The trials of women throughout history have been marked by enduring challenges related to gender inequality, societal expectations, and limited opportunities. Women have often had to navigate systems of oppression, from fighting for basic rights such as the ability to vote and receive education to battling against cultural norms that confine them to traditional roles. Despite making significant strides toward equality, many women still face issues like discrimination in the workplace, gender ...
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10X Pod Group Podcasts

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The Murder Tape Khronicles | True Crime Secrets Unveiled
Joe & Ryan | 10X Pod Group - True Crime Stories
Hosted by Joe & Ryan, The Murder Tape Khronicles unveils true crime narratives that dive deep into the shadows of corruption, conspiracy, and murder. This isn't just another true crime podcast & audiobook — it's a relentless, investigative journey into the stories the system tried to bury. 🔎 What You’ll Hear: Unsolved mysteries and cold cases that defy logic Deep dives into corruption, scandal, and cover-ups Chilling stories of serial killers, hidden crime scenes, and suppressed forensic evi ...
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Torque & Tape — The Blue Collar Upskill Podcast is dedicated to the people who keep the world moving. Hosted solo with honesty and grit, this show is an educational space for anyone in the trades, on the jobsite, or building a better future with their hands. Each episode explores practical skills, how-to guidance, and trade knowledge that workers can apply right away. From tool breakdowns and step-by-step tutorials to safety tips and productivity hacks, Torque & Tape is built to teach and in ...
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“Fixing a Leaky Faucet” turns an annoying drip into a quick, safe win. Chapter 1 shows you how to confirm where the leak starts, identify your faucet type by handle travel and trim, shut off water the right way, and build a precise parts list. Chapter 2 walks through the actual repair with three paths: compression (washer and seat), cartridge or ce…
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How to Change Your Car Oil — Step by Step
46:47
46:47
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46:47This complete three-chapter guide takes you through everything you need to know about changing your car’s oil at home. Written in clear, natural language for beginners and careful hobbyists, it breaks the job down into safe, step-by-step actions that anyone can follow. Chapter One covers preparation: why oil changes matter, how to select the right …
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Building a Barndominium: Step-by-Step Guide
54:00
54:00
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54:00Building a Barndominium — The Complete Step-by-Step Guide is a field-tested roadmap that takes you from first sketch to a clean Certificate of Occupancy. It speaks to owner-builders and pros who want straight answers, safe methods, and code-smart details without fluff. Chapter 1 locks the plan and budget so the project is buildable and bankable. Yo…
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How to Build Your Dream Shed — Step-by-Step Guide from Foundation to Finish
29:17
29:17
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29:17Building your own shed is one of the most rewarding backyard projects. This guide walks you step by step through the entire process — from choosing the right site and laying a solid foundation, to framing sturdy walls, setting a roof, and finishing with siding, doors, and paint. Along the way, you’ll learn essential safety checks, tool tips, and sm…
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Women’s Respect — Being Valued Beyond Appearance or Stereotypes
29:59
29:59
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29:59This three-chapter investigative series examines how women are too often measured by appearance or stereotypes before their work is even heard. From city councils and classrooms to newsrooms and hiring panels, the story follows real scenes where surface judgments tip decisions, divert credit, and erode authority. Each chapter moves deeper: first sh…
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Women Require Safety: Street, Screen, Home
28:49
28:49
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28:49Safety should be ordinary. This episode maps how women protect themselves in three arenas: public spaces and transit, digital life, and the home. Chapter 1 looks at what actually reduces risk on streets, campuses, and platforms—sight lines, lighting, staff presence, and simple bystander moves that break isolation. Chapter 2 covers online abuse and …
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Equal Chance: Women and the Fight for Fair Treatment
37:11
37:11
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37:11Policies say “equal opportunity.” Real life is decided in the room. This documentary-style report traces three doors—an interview panel, a practicum gate, and a leadership slate—to show how access rises or falls on design, timing, and records. Chapter One defines the promise and the gap. Chapter Two maps the mechanisms that open or close doors, fro…
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Many Reasons, One Door: Why Women Leave, What Patterns Reveal
49:49
49:49
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49:49Inside a community legal clinic, a year of de-identified files reveals why many women choose to leave a marriage. The story follows early cracks that show up together. Emotional disconnection, infidelity, verbal or emotional abuse, money strain, unequal labor, and trust that no longer holds. By summer the pressure deepens with new layers. Addiction…
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Holding the Line: Single Mothers, Poverty, and the Price of Shelter
33:22
33:22
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33:22A month on the edge. This investigative series follows a single mother through rent week math, childcare deserts, and landlord screenings that never forget a blemish. Across three chapters, we map how wages fall short, how benefits cliffs erase raises, and how transportation and scheduling compound the strain. Then we test what works: early rent pr…
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Bias in the Machine: Women in STEM and AI
36:43
36:43
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36:43A clear, source-aware look at how bias shows up across the tech pipeline—from job posts and resume ranking to interviews, promotions, and AI hiring tools. Across three chapters, we follow audit notes, rubrics, and product change logs to separate allegation from proof and map small, repeatable fixes: tighter must-haves, anchored collaboration scores…
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Streets After Dark: Women’s Safety on Transit and in Public
34:21
34:21
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34:21“Streets After Dark” follows a routine night commute to show how safety is felt—and how to improve it. Chapter 1 maps the chain of spaces a rider crosses after ten p.m.: platform, train, bus stop, and parking structure. Chapter 2 goes on the ground with students, service workers, operators, dispatch, cleaners, and maintenance to see what helps and …
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Period poverty, menstrual stigma, and inadequate facilities
37:05
37:05
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37:05Schools ring their morning bells, but too many desks sit empty. Not for lack of interest, and not for illness. Girls and women are staying home because bathrooms don’t lock, bins aren’t there, water runs dry, and supplies cost more than the week’s spare cash. This episode investigates period poverty as it actually feels in a day: the student counti…
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Under the Mirror: Body Image Pressure, Diet Culture, and Appearance Policing
34:08
34:08
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34:08Under the Mirror is a three-chapter investigative journey into the hidden rules that shape how we see—and police—our bodies. From school hallways with rulers to office whiteboards with leaderboards, from insurance dashboards to endless social media feeds, the story shows how ordinary spaces turn into quiet enforcers of diet culture. In Chapter One,…
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Mental health strain from trauma, burnout, and caregiving loads
35:18
35:18
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35:18Under the Weight: Trauma, Burnout, and the Caregiving Load follows one week on the edge where paid crisis work meets unpaid family care. In Chapter One, a night-shift ER nurse races the clock from unit to apartment, steadying patients at dawn and her father’s tremor at six oh five. Clear, speech-ready definitions frame the stakes: trauma exposure, …
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Political underrepresentation and obstacles to running for office
46:21
46:21
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46:21Who decides which names reach your ballot. In most places, it isn’t voters—not at first. This episode follows a first-time candidate from the filing counter to the campaign grind to reveal the quiet filters that shape who can run: signature traps near ward lines, residency clocks, filing fees, and compliance portals that assume insider experience. …
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Glass Ceilings at the Top: Why the C-Suite Stays Narrow
39:36
39:36
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39:36Pipelines look healthy on paper. At the top, they thin fast. This series steps into succession meetings, calibration sessions, and board searches to track where access is granted, where it is delayed, and why “must haves” often map to earlier gatekeeping. We follow two anonymized leaders as they miss stretch roles that later read as “not ready yet,…
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Workplace discrimination in hiring, promotion, and pregnancy
42:52
42:52
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42:52“Qualified but Blocked” is a three-chapter investigative series on how discrimination shows up where careers are made or stalled: hiring, promotion, and pregnancy. The story opens inside a glass-walled interview room where two identical resumes move in different directions once a name changes. From there it follows the small, ordinary choices that …
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Maternal Health Risks and Unequal Outcomes
45:14
45:14
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45:14On the night of March twelve, twenty twenty one, a thirty-two-year-old expectant mother walked into triage with a pounding headache, swelling, and flashing lights in her vision. What followed was not a dramatic collapse but a series of small delays. A keypad that stuck. An elevator that paused. A transport line that needed three calls. Each delay c…
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A hard-hitting investigative documentary in a 20/20 cadence. We map how distance, staffing, and bedside gaps shape maternal risk — and why outcomes split by zip code and race. Field reporting, verified timelines, and review-room accountability reveal what shrinks the deadly stretch between warning and help. Urgent, dignified, and clear.…
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Choice Under Pressure: Barriers to Reproductive Healthcare and Autonomy
28:40
28:40
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28:40Choice Under Pressure: Barriers to Reproductive Healthcare and Autonomy is a three-chapter investigative documentary told in clear, human terms. It follows one simple question: how real is choice when time, distance, and systems stand in the way. Chapter 1 maps the access maze. We show clinic deserts, long travel, child-care and lodging costs, wait…
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Faces Stolen: Online Harassment, Image-Based Abuse, and Deepfakes
40:49
40:49
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40:49A clear, field-based documentary on the new shape of digital harm. Follow a real clinic day as a teacher confronts a convincing fake, learn the practical playbook for reporting and evidence, and see what guardrails can and cannot do. This series shows how people, platforms, and institutions share the load and what accountability looks like when del…
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After the Threat: Documentary on Domestic Abuse, Sexual Assault, and Stalking
40:49
40:49
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40:49A clear, unflinching documentary in three chapters that shows how safety is built step by step after domestic abuse, sexual assault, and stalking. We follow the moments most people never see: shelter intake, the forensic exam, the court day, and the long work of documenting a pattern. The tone is calm and respectful. The focus is survivor choice, p…
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The Price of Care: Pay, Wealth Gaps, and the Motherhood Penalty
1:17:48
1:17:48
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1:17:48An investigative documentary that follows real workdays, balance sheets, and city maps to expose how pay gaps turn into wealth gaps—and how the first child often changes a career’s slope. We track scheduling software, child care deserts, late buses, and review rubrics, then show what’s working now: pay bands, notice rules, leave banks, early-hour s…
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The Sinister Philadelphia Poisoning Ring — True Crime Investigation
1:18:33
1:18:33
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1:18:33A precise, Investigation Discovery-style reconstruction of the 1930s Philadelphia arsenic murder-for-profit ring. This series follows the paper trail of small policies, double-indemnity riders, brokers at kitchen tables, and the lab work that proved homicide. Built for listeners who want true crime stories told with dates, clean methods, and tensio…
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Promotions hinge on a single early step. When the first jump to manager tilts, pay and titles drift for years. This documentary explainer follows how the “broken rung,” leave design, RTO rules, and childcare access shape careers for mothers, with the sharpest toll on Black women and Latinas. You get a clear playbook: written criteria, audited slate…
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This documentary exposes the hidden labor that keeps homes and teams running. It shows how planning, monitoring, switching, and social glue drain hours, block promotions, and fuel burnout. It moves past blame to systems that work. Clear rotations, focus blocks, fair credit, and shared ownership turn invisible work into visible value. A cultural his…
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After Roe: Abortion, IVF, and Crossing State Lines | Documentary • Reproductive Health • Policy
1:20:49
1:20:49
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1:20:49A clear, human documentary that follows families, clinicians, and employers navigating access after Dobbs—where a ZIP code can decide care, telehealth and shield laws redraw the map, pharmacies become front lines, and IVF faces courtroom shockwaves. This series treats reproductive health as lived reality and policy as something people feel at work,…
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The Four O’Clock Lock | Childcare vs. Career, Working Moms, Return to Office
18:56
18:56
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18:56A locked door at four p.m. meets a company push for three days on site. The Four O’Clock Lock follows Nia, a Black mother who keeps a job, a paycheck, and her child safe while the numbers bite. Childcare runs 13,128 a year. Ten minutes past pickup brings a late fee. A stalled train turns a good meeting into a penalty. Presence gets praised. Outcome…
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She Stayed He Didn’t: Manipulation, Dark Psychology, Gaslighting
41:24
41:24
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41:24Set the scene at night in a small, tidy kitchen that reads as the center of the home. The room holds three planes that carry the arc. Foreground left, the wife stands in three-quarter profile at the counter. Her posture is steady. Her fingertips rest on a handwritten index card that states one clear boundary line in plain words. A thick binder with…
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A young mother builds a steady home out of small choices, clear rules, and quiet grit. When the father returns asking for a test and a photo, she answers with structure, not anger. Time, not posts. Plans, not promises. This is a plainspoken portrait of solo parenting, community care, and the kind of love that looks like clean bottles, bedtime stori…
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Building an Off-Grid Home: From Groundwork to Winter - A Homesteading Journey
53:58
53:58
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53:58A couple picks a parcel by reading the land with simple tools and patient notes. They test soil, trace sun and wind, and check access in bad weather. Water and power come first. They compare a drilled well to rain catchment, flag a cistern for gravity head, and size a modest solar setup with a quiet generator as backup. Paperwork and erosion contro…
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DIY Solar Power on a Budget: Your Beginner’s Guide to Off-Grid Living
34:02
34:02
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34:02In this episode, we explore how to build a budget-friendly DIY solar power system perfect for off-grid living. Our step-by-step guidance walks you through essential topics such as load math, LiFePO4 battery setup, and MPPT programming. Discover how to wire a pure-sine inverter and maintain your system to ensure your lights, phone, laptop, router, a…
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Year-End Maintenance Checklist for Trades
34:00
34:00
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34:00Avoid January breakdowns with our step-by-step field manual! In this episode, we present a comprehensive year-end maintenance checklist designed specifically for small trades shops. This guide helps you lock in schedules, pass inspections, keep your trucks road-ready, and kick off the new year clean and confident. Tune in and set your shop up for s…
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Stop guessing and start hiring with confidence! In this episode, we present a step-by-step field manual designed specifically for small shops in the work and trades industry. From establishing the legal setup for hiring to crafting clear job posts, conducting structured interviews, and managing clean payroll, we've got you covered. Plus, learn abou…
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Effective Customer Communication for Field Service Pros
19:28
19:28
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19:28Master the art of customer communication designed specifically for field service professionals. In this episode, we provide a clean talk track ideal for technicians who aim for first-time fixes and fewer callbacks. You'll discover simple scripts, clear metrics, and proof points that customers can retain. This comprehensive guide is tailored for the…
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Smart Pricing Strategies: Mastering Margins and Markup
39:13
39:13
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39:13In this episode, delve into essential pricing strategies that empower you to work with confidence. Understand the crucial differences between margin versus markup, discover how to build a real shop rate, and learn to set floors for materials. We’ll guide you on how to block labor time effectively, blend a whole job to meet your target profit, and n…
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Thermal Imaging Techniques for Efficient HVAC and Electrical Diagnostics
37:42
37:42
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37:42In this episode of Torque & Tape, we present a clear, step-by-step field manual for using thermal imaging techniques to accelerate diagnostics for HVAC systems, electrical panels, motors, and building envelopes. Discover how to set emissivity, control span, and effectively pair images with meter proof. Learn to build detailed reports that secure ap…
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Electrical Skills for Professionals Hosted on Acast. See acast.com/privacy for more information.By 10x Pod Group Network
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Mastering Change Orders: A Contractor’s Guide to Effective Jobsite Communication
32:44
32:44
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32:44Win change orders without raised voices with our guide on construction management. In this episode, we unveil a step-by-step system designed for contractors and project leads that teaches how to set clear rules, capture clean tickets, and bill with proof. Learn essential skills for effective jobsite communication, protect your schedule, lock writte…
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Mastering HVAC Leak Detection: Finding and Fixing Ghost Leaks
44:46
44:46
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44:46Discover how to master HVAC leak detection with our comprehensive field manual. This episode dives into essential techniques to confirm real loss and stop callbacks. Learn the critical steps for sealing service ports, pressure testing with oxygen-free nitrogen, correcting for temperature drift, and running deep vacuum and rate-of-rise tests. Isolat…
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In this episode of Torque & Tape, we provide a comprehensive HVAC guide focusing on airflow optimization using static pressure. Join us as we explore how to measure, diagnose, and fix airflow issues for HVAC systems. Learn the best practices for placing ports, reading manometers, and translating static to cubic feet per minute. We'll guide you thro…
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Key Safety Setups to Prevent Jobsite Injuries
57:23
57:23
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57:23In this episode of Torque & Tape, we explore critical jobsite safety setups designed to prevent injuries and foster a secure work environment. This steady, field-tested guide covers seven essential setups including lockout tagout procedures, effective fall protection strategies, clean air controls, and how to conduct hot work safely without inciden…
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From Apprentice to Leader: Proven Steps for Trades Success | Leadership Guide
40:04
40:04
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40:04Embark on a proven path from apprentice to crew leader with our expert guide on Trades Leadership. This episode lays out clear steps, clean proof, and steady habits that stand up to inspection and earn respect in the field. Designed specifically for the trades, we provide actionable insight for real shop and site conditions, including numbers and s…
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Maximize Tool Life: A Field Manual for Effective Maintenance
43:28
43:28
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43:28Unlock the secrets of effective tool maintenance with our comprehensive guide on preventive care in trades education. This episode focuses on essential practices to stop rust, keep torque steady, align saws, protect batteries, and ensure proper compressor care. Discover how to establish weekly and seasonal routines that blend shop manual habits wit…
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Essential Duct Design Tips for HVAC Professionals
53:20
53:20
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53:20Discover essential duct design tips for HVAC professionals in this comprehensive guide. A clear, field-tested system for residential duct design includes techniques such as room CFM targeting, pressure budgets, friction-rate sizing, and velocity analysis. Learn how to select terminal fittings and layout strategies that minimize losses while ensurin…
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This comprehensive field manual explores leak-free brazing techniques for copper and brass joints in HVAC applications. Learn the essentials of safe setup, clean fit up, nitrogen purging, flame control, and alloy feed—all tailored to ensure your joints pass inspection and stay leak-free. You'll also discover how to conduct crucial proof tests using…
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Natalia Grace: Unraveling the Adopted Girl Case
37:39
37:39
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37:39Dive into the Natalia Grace court case in this gripping true crime documentary. Our series presents a clear, story-driven analysis of the adopted girl case, detailing court records, rulings, and on-camera claims without sensationalism. We focus on what is proven versus what is disputed—grounding our findings in factual analysis. Join us for an insi…
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The Dark History of the Arkansas Prison and the Tucker Telephone — true crime documentary
54:38
54:38
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54:38Inside Arkansas’s farm prisons, a simple hand-crank box carried a quiet kind of power. This documentary traces how the “Tucker Telephone” moved from a back room to the center of a statewide reckoning. We follow the workdays at Tucker, the trusty system, and the hospital corridor where pain was framed as routine. Then the story widens: a governor re…
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Pass rough and final on the first visit with a calm, repeatable field system. This how-to trades manual walks you through every step, from setting scope on paper to handing the owner a clean turnover packet. You will learn how to prep a site, meet safety rules, speak numbers that match the label or plan, and show proof in one minute. Chapter by cha…
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Truck Stock That Saves the Day — HVAC Service How-To
58:17
58:17
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58:17Show up prepared, finish in one trip, and leave proof. “Truck Stock That Saves the Day” is a hands-on HVAC service field manual built for blue-collar upskill. You get a repeatable truck layout, a fast restock loop, and a safety kit routine which keeps you sharp on the first call and the last. Across seven tight chapters, the guide walks you through…
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