The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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1 Better Motivation Podcasts
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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Stories are powerful, and narrative drives all human behavior. But how do we as leaders, creators, entrepreneurs, or just humans searching for meaning leverage that power for good? The storyOS Podcast dives deep into that question, so you can increase your narrative intelligence, grow your influence, live with purpose, and build a better future for yourself and the world you live in.
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How you can become a better you using simple techniques.
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Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week you’ll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results.Each week we’ll address topics that delve into those things that we are so afraid of, and how it holds us ...
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You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Welcome to the Clark Kegley Self-Improvement Podcast! If you're looking to take your personal growth to the next level, you've come to the right place. Our show is all about identity shifting - transforming yourself into the 2.0 version of you. From mindset shifts to actionable steps, you'll discover the tools you need to overcome limiting beliefs, build confidence, and achieve your goals. Whether you're struggling with self-doubt, seeking greater fulfillment, or simply looking to make posit ...
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Welcome to the Motivated Movement a podcast deducted to helping you better yourself.
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class ...
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Looking for an affirming space that celebrates neurodivergence in every form? Neuropositive is for you! Hosted by Phyllis Brasenell, advocate and late-diagnosed ADHD mom to an autistic daughter, Neuropositive is your resource and community for navigating neurodivergent life. Both pragmatic and heartfelt, our personal reflections and interviews will leave you feeling lighter, inspired, more confident, and better informed.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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The number 1 Podcast for High-Performance Sale Strategies to take your Sales to the next level!
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Welcome to the Kinjaz PodKast! This is where we literally talk about anything and everything that is awesome to us. From dance, to business, to straight up LIFE topics…we go IN! We will be talking to inspirational movers and shakers from various industries to dive into their stories of how they’ve built themselves into who they are today. You will receive firsthand tips, life hacks, and endless amounts of inspiration…GUARANTEED. So let’s talk!
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A podcast exploring the intersection of metacognition and tabletop gaming. Join educator Lucas Hutson and clinical therapist Josh Pate-Terry as they discuss tabletop role-playing games and bring some of their professional experience to help make our games better. Let's think about how we think at our game table.
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Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior.
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Welcome to John Jesse’s Health Continuum where you will find information, motivation and support on your personal journey to better health. If you are tired of all the confusion and the experts trying to sell you the solution, this is the place for you. We will get straight answers from the experts with the current research and visit with regular folks like you who are finding success in making improvements in their health. Come join us-- you will be glad you did.
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Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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🎵🎉🎺 Shalawam Family, this podcast is for the meek at heart. For the once conquered conqueror, looking to Factory Reset their being. In order to live an abundant life. Ahba YAH is our conductor basham Yashawi. The Rawach writes the messages and KARDAYAH'S Soul sends them out. Come Enjoy A Taste of Grace. Thawadah Rabah for listening. Shalam and barachwath! Shalawam! Don't forget to check out my 100% Effective Factory Reset. Become a subscriber: https://podcasters.spotify.com/pod/show/kardayah ...
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Daily motivational quotes to help inspire you.
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Host Mitch Albom, author of the worldwide No. 1 bestseller Tuesdays With Morrie, explores the themes he and his old professor spoke about as Morrie was leaving the world, and how they relate to leading a better life. An interactive show with listener and occasional guest participation, “Tuesday People” is a community interested in knowing what matters in life, keeping that in perspective, and applying it to make our days happier and more fulfilling. Bestselling author Mitch Albom will be joi ...
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Welcome to The Champion Mindset Podcast hosted by Stacy "Bama" Burr, who in 2019 put it all on the line to become the #1 ranked powerlifter in the world (#BITW). This is the #1 spot to find the motivation to grind out that one last rep, and the courage to take bigger and bigger steps towards being a better version of you. This is The Champion Mindset Podcast.
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For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The Moynihan Report is an in-depth 1-on-1 interview program broadcast live from 2WAY’s New York studio on Tuesdays and Thursdays from 7-8pm EST. Hosted by Michael Moynihan (The Fifth Column, VICE News), the show centers around lively conversations with the most influential people in culture, politics, media, and beyond–not just to unpack their opinions on current events, but to better understand what makes them tick. Each episode also includes the opportunity for Michael and guests to engage ...
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My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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“Great minds discuss idea; average minds discuss events; small minds discuss people.” This podcast is for ideas people. And, of course, book people. In each (short) episode I take an idea or quote from a book I’ve read and figure out how it can be applied to normal, daily life. Get ready to find new books to read, learn new things, collect interesting conversation-starters for the next party you attend, and discover new ways of looking at history, society and life in general.
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If you feel like you're not appreciated enough and started to think like you're gonna fail, I'm going to try making you feel better by giving hopes
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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RGF Bonus: Why Nostalgia (and a Sweet Treat) Can Heal Your Soul
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Hey, Heal Squad! Today we’re serving up something a little different, a bonus episode from Regular Guy, Kev! Yes, you read that right! Kev and Anne are taking us on a nostalgic, sugar-filled trip through the candies that defined our childhoods. From all your favorite childhood treats to finding a little laughter on this Saturday morning… get ready …
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3760: Sangfroid: The Art of Being Cool Under Pressure (and Success) by Ryan Holiday on How to Be More Composed
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3760: Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. B…
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More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism
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We talk about the energy (and space) gained from giving away items that others will appreciate, and we explore the surprisingly positive aspects of parasocial relationships with podcast hosts and TV personalities. Plus, we dive into the phenomenon of TV tourism. Resources & links related to this episode: Get in touch: [email protected] Visi…
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1
First Friday: The Government Shuts Down -- But Bitcoin is at an All-Time High?!?
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#648: The U.S. government is shutting down. Bitcoin just hit a record high. Inflation whispers are back. And Wall Street is buzzing with speculation. What does this all mean for your money, your portfolio, and your long-term financial freedom? On this First Friday episode, we unpack the economic headlines you can’t ignore — and help you separate si…
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1
The Responsibles, Part 1 - "Your Invitation to Super"
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What if being a superhero didn’t mean flying or super strength—but simply taking responsibility? Discover why responsibility is the key to a healthier life, stronger relationships, and a better world. Support Your Move with a tax-deductible gift: http://yourmove.is/give/ Get conversation starters based on this episode: https://bit.ly/3uUcluH Sign u…
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1
"Thank God for the Atomic Bomb" | The Moynihan Report
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Richard B. Frank war historian and veteran of the Vietnam war. He is one of the foremost experts on Pacific campaign of World War II and has written several books on the subject, including Tower of Skulls: A History of The Asia-Pacific War July 1937-May 1942. Subscribe on YouTube! (00:00:00) Introduction (00:07:10) Historical Context and Perspectiv…
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Trusting Yourself: The Key to Navigating Relationships and Personal Growth with Mark Groves
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In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integrity. He also delves into the importance of choosing self-alignment ov…
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Physics Proves Nothing You’ve Ever Done Is Actually Lost (Mind-Blowing)
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In this universe, nothing is lost.By Kay Rubacek
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Lonely Guy Friday Ep. 241: Do Labels Define You? Do THIS Instead
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Hey, Heal Squad! We fooled 'em again and made it through another week to deliver you this Lonely Guy Friday edition of RGF. This week, Kev dives into the labels society puts on us (like ADHD or chronic illness), the labels we put on ourselves, and why they don’t have to define us. But also how those labels can still be helpful with a few important …
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Episode 100 milestone! Neil breaks down the crucial difference between diabetes distress and clinical depression. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D. What You'll Learn • Milestone celebration - Episode 100 of building T1D habits together • Clear distinction - How diabetes di…
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Most Replayed Moment: Sadhguru on Why You Don’t Need a Life Purpose!
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Sadhguru is an Indian yogi, author, and founder of the Isha Foundation. He blends ancient yogic wisdom with modern insights, and speaks globally on well-being, consciousness, and sustainability. In today’s moment, Sadhguru explains why chasing a single “life purpose” is misguided, and why joy must come from within, rather than external achievements…
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
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Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the e…
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3759: Some Thoughts on Social Media by Randi Kay of NaturallyRandiKay on How to Live Intentionally
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3759: Randi Kay reflects on the complicated role social media plays in our lives, offering a candid perspective on both its creative potential and its draining effects. She invites readers to r…
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533. How One Word Can Change Your Entire Life
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Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck. When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge i…
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Why Your To-Do List Is Killing Your Productivity
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Daily Boost Podcast Show Notes Why Your To-Do List Is Killing Your Productivity October 3, 2025 | Episode 5195 Host: Scott Smith Episode Description Your to-do list isn't helping you get more done. It's actually sabotaging your productivity. Scott breaks down the real reason successful people feel overwhelmed despite having all the right systems. S…
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You’re Trapped in a Mental Feedback Loop (Here’s How to Break Free)
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Your thoughts, feelings, and actions repeat because your brain spots patterns—even ones that keep you stuck.By Kay Rubacek
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1159. How to Retrain Your Focus to Change Your Future
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Hey, Heal Squad! Today we are throwing it back to a chatshow with Maria and Kelsey that’s all about stepping into your power as the creator of your life. If you’ve been feeling like you’re stuck on repeat or pulled in too many directions, you need to hear this. Maria and Kelsey open up about how focus can change everything, from the way you approac…
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Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss
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In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along …
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3758: The Psychology Of Never-Ending Willpower by Tyler Tervooren of Riskology on How to Perform Better Under Stress
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3758: Tyler Tervooren explains research showing that people who believe their willpower is unlimited perform better under stress, and that you can train this by changing small actions into auto…
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No. 1 Sugar Expert: 17 Seconds Of Pleasure Can Rewire Your Brain!
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Dr. Robert Lustig, a world-leading expert on sugar addiction, metabolism, ultra-processed food, and artificial sweeteners, reveals how they fuel obesity, dementia, dopamine overload, and addiction - and the dangers of RFK Jr.’s health approach. Dr. Robert Lustig is a neuroendocrinologist and expert on sugar, obesity, and the science of addiction, w…
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674: The Truth About “Having It All” As A Modern Mother | Cait Scudder
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Motherhood transforms us—our bodies, our priorities, even our dreams. But does it have to mean sacrificing ambition? In this inspiring conversation with business coach and mama Cait Scudder, we dive into what it really looks like to thrive as a modern mother. From how our brains rewire after birth, to navigating guilt, to aligning family and busine…
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#1 Harvard Psychologist: Use Your Mind to Heal Your Body
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What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. She says you can use your mind to heal your body, and she has 50 ye…
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Why Chasing Success Actually Prevents You From Getting It
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Daily Boost Podcast Show Notes Why Chasing Success Actually Prevents You From Getting It October 2, 2025 | Episode 5194 Host: Scott Smith Episode Description How's your life going? That's a big question, isn't it? Sometimes success feels just out of reach, even when you're doing everything right. Scott dives into Viktor Frankl's counterintuitive wi…
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Luke and Josh dive into the idea of player driven stories in your tabletop RPGs and making your players authors in their own stories while also doing your job for you, at least a little bit. Tune in and hear about conspiracy boards, radically accepting your player's crazy ideas, and real stories of transitioning from being an over-preparer to someo…
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Assata Shakur was a murderer, so why is the media celebrating her? | The Moynihan Report
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Bob Woodson joins Michael for a discussion about civil rights, political violence, and the passing of Assata Shakur. Subscribe to the YouTube! (00:00:00) Introduction (00:00:40) Political Violence Discussion (00:04:20) Assata Shakur (00:47:33) Black Panthers Legacy (00:52:31) Historical Black Achievement (00:57:45) Final Thoughts Hosted on Acast. S…
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Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surviving two years stranded in Antarctica to my own slightly insane decis…
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Scientists Discovered Why Sad Songs Actually Make You Feel Better
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Ever reach for sad music when you’re feeling low? Science explains why.By Kay Rubacek
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1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews
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Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Rebecca Crews and she opens up about the betrayal, addiction, and heartbreak that nearly ended her marriage to Terry Crews, and the raw reality of how those wounds affected her health. She shares the truth about betrayal trauma, what it took to rebuild trust, and why accountab…
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Diabetes distress affects 40% of adults with type 1 diabetes, but what exactly is it and where did the research come from? Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D. What You'll Learn • The definition of diabetes distress - It's not just 'having a bad day' with blood sugars • Resea…
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Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
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Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anitta, Jay uncover…
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Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”
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We discuss the value of taking the trip. We also reveal something very valuable that is available for free, if you know where to look, and we share listeners’ thought-provoking responses about the “one big thing” they’ve successfully tackled. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and…
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3757: Stop Procrastinating by Psych Alive on How to Manage Difficult Emotions and Take Action
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3757: Psych Alive explores why procrastination is less about poor time management and more about managing difficult emotions. By uncovering the role of self-critical thoughts and fear-driven av…
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Why You're Not Motivated - Science Will Surprise You
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Daily Boost Podcast Show Notes Why You're Not Motivated - Science Will Surprise You October 1, 2025 | Episode 5193 Host: Scott Smith Episode Description Ever feel like you're spinning your wheels despite reading every motivation book out there? Scott discovered something fascinating in baby DJ school that completely flips traditional goal-setting a…
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
1:06:49
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The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don’t realize their full potential. On today’s show, you’re going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today’s guest is my incredible friend, Jim Kwik. Jim is…
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Q&A: How Do You Maximize a Mini-Retirement?
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#647: What if you and your partner want to take a few months – or even a year – off work? How do you handle health insurance once you leave your jobs? And how do you make sure the time off isn’t wasted, but becomes a launchpad for what’s next? In this week’s Q&A, we dive into those questions. We also cover three more listener questions: what to do …
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Don Yaeger on Michael Jordan’s Drive & the 1% Playbook (Ep 343)
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What do elite athletes, top CEOs, and unforgettable teams really have in common? On this week’s Why Not Now? with Amy Jo Martin, 12-time New York Times bestselling author and award-winning keynote speaker Don Yaeger pulls back the curtain on how world-class performers think, lead, and compound small wins into big outcomes. Don shares the spark behi…
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Is there something you have wanted to try but thought you were too old? Follow Lloyd's example and throw that thinking away and do it, and get some friends to join you. You are never too old to enjoy life and do those things you love with those you love.By John Jesse
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The Power of Choice: How to Break Free from Shame, Anger, and Grief with Shaka Senghor
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In this episode, Shaka Senghor discusses the power of choice, and how to break free from shame, anger, and grief, which can be the hardest prisons to escape. Shaka spent 19 years in prison and seven of those in solitary confinement. But he’ll tell you that he was imprisoned long before handcuffs, and that his freedom came long before his release. H…
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Why Smart People Are Actually Experts at Being Wrong (Shocking Psychology)
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Intelligence has a dark side.By Kay Rubacek
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S08 E23: Stories That Root, Stories That Release
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Michael McRay prepares listeners for his upcoming conversation with Kaitlin Curtice, award-winning author and Potawatomi Nation citizen, whose new book Everything is a Story explores how stories root in our bodies, beliefs, and behaviors. Michael reflects on Kaitlin's framework of stories as lethal, loving, or liminal - categories that he argues ar…
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1157. How to Have Faith in Moments of Fear w/ Rebecca Crews
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Hey, Heal Squad! Today we’re joined by Rebecca Crews, singer, fashion designer, pastor, wife to Terry Crews, and breast cancer survivor, for an inspiring conversation about faith, intuition, and resilience. Rebecca takes us through her breast cancer diagnosis and double mastectomy during the height of the pandemic. She shares how trusting her gut a…
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