Best 1 Mic Productions Podcasts (2025)

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Hark | 16 | Country is Speaking 1:06:01

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2d ago1:06:01

1:06:01

In this final episode of Hark, we think about listening with Indigenous storytellers on three different continents—and we have one more encounter with those magical Shark Bay dolphins. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today. To stay connected, sign up for our newsletter. M…

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EPISODE 27 31:52

9d ago31:52

31:52

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Testosterone in Perimenopause with Dr. Ariane Ouellet-Decoste and Fiona Lake Waslander: Women’s Health, Perimenopause and Menopause Journey 36:50

11d ago36:50

36:50

When it comes to topics fueling debates in the menopause world right now, testosterone is the ultimate lightning rod. In this episode, we dive deep into the often misunderstood world of testosterone for women with Coral's Medical Director, Dr. Ariane Ouellet-Decoste and Coral Co-Founder and CEO, Fiona Lake Waslander. With so much conflicting advice…

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EPISODE 26 29:27

16d ago29:27

29:27

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 25 42:20

23d ago42:20

42:20

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Heart Health, Cholesterol, & Prevention in Perimenopause with Dr. Daiana Castleman | Menopause, Perimenopause and Women's Health in Midlife 52:57

25d ago52:57

52:57

In this mind-blowing conversation, Dr. Daiana Castleman discusses the critical aspects of heart health for women navigating menopause. The discussion covers the importance of understanding cholesterol levels, the role of statins in managing heart health, and the unique cardiovascular risks women face. Dr. Castleman emphasizes the significance of pr…

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EPISODE 24 34:33

1M ago34:33

34:33

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Hark | 15 | Whynotamus 51:29

1M ago51:29

51:29

New technologies like artificial intelligence have helped to accelerate and open up the entire world of bioacoustics, launching us into a new era of communication with the more-than-human world. In this episode, we explore the promise and perils of using AI in bioacoustics. Threshold is nonprofit, listener-supported, and independently produced. You…

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EPISODE 23 31:20

1M ago31:20

31:20

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Making Space for Yourself in Perimenopause with Dr. Kristine Laderoute | Menopause, Perimenopause and Women's Health in Midlife 44:05

1M ago44:05

44:05

Running on autopilot? Constantly giving to everyone else while neglecting your own needs? Feeling disconnected from yourself? Welcome to our world! And unfortunately, the place where so many of us live. Until now. Meet Dr. Kristine Laderoute, a clinical psychologist with over 15 years of experience who's made it her mission to help women create spa…

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EPISODE 22 32:19

2M ago32:19

32:19

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 21 33:31

2M ago33:31

33:31

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Mental Health and Perimenopause with Dr. Ariel Dalfen | Menopause Journey and Midlife Where Suffering is Optional 43:30

2M ago43:30

43:30

Dealing with crippling uncontrollable rage, anxiety, and crushing depression? Feeling like you're completely falling apart and your doctor's solution is to just ‘manage your stress’? Not sure if what you're experiencing is depression, perimenopause, or something else entirely? You're not losing your mind, you're not broken, and you're definitely no…

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Eating Disorders in Perimenopause with Kyla Fox (pt 2) Menopause Journey and Midlife Where Suffering is Optional 38:06

2M ago38:06

38:06

In the second part of this incredible episode with Master’s level clinician and eating disorder specialist, we dive even deeper into how disordered eating shows up in ways we never expected – especially during the hormonal chaos of midlife. In this episode, you'll discover: Why "clean eating" (clinically called orthorexia) is becoming increasingly …

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EPISODE 20 33:44

2M ago33:44

33:44

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 19 40:25

2M ago40:25

40:25

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Eating Disorders in Perimenopause with Kyla Fox (pt 1) Women’s Menopause Journey in Midlife Where Suffering is Optional 31:23

2M ago31:23

31:23

Think eating disorders only affect teenagers? Think again. What if we told you that the food rules, exercise obsessions, and body struggles you're experiencing during perimenopause might actually be disordered eating in disguise? Meet Kyla Fox, a Master's level clinician and eating disorder specialist who's spent 20 years revolutionizing treatment …

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Hark | 14 | Disquieting 56:24

2M ago56:24

56:24

Humans have filled the world with so much noise that the only sounds many of us often hear on a daily basis are our own. But all this sound isn’t great for our planetmates and it isn’t great for us either. In this episode, we look at how human-made sound makes it hard for other creatures to listen and communicate. Threshold is nonprofit, listener-s…

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EPISODE 18 33:18

2M ago33:18

33:18

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 17 39:18

3M ago39:18

39:18

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Mic Drop Moments from This Is Perimenopause Season 2: Women's Menopause Journey in Midlife where Suffering is Optional 33:40

3M ago33:40

33:40

We learned so much in Season 2 from so many incredible experts, here are just a few of the mic drop moments that every woman deserves to know: Giving your body what it needs to function optimally and lose weight with Gina Livy. You DO NOT need testing to be prescribed MHT with Dr. Jen Zelovitzky. Understanding the increased risks we all need to man…

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EPISODE 16 33:10

3M ago33:10

33:10

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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10 Years of Menopause Medicine with Dr. Shafeena Premji: Women’s Health, Perimenopause and Menopause Journey 40:49

3M ago40:49

40:49

What Would Dr. Premji Do? Before menopause was having a moment, before celebrities were talking about it, before it was cool - Dr. Shafeena Premji was already deep in the trenches helping women navigate perimenopause, menopause and postmenopause. As one of Canada's earliest certified menopause practitioners (2015) and a board member of the Canadian…

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Hark | 13 | Part of the Choir 45:06

3M ago45:06

45:06

Homo sapiens joined the story of life on Earth just 300,00 years ago. So when and how did we start making music and creating languages? In this episode, we explore these signature sounds and discover how they just might be rooted in listening. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donat…

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EPISODE 15 32:24

3M ago32:24

32:24

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Challenging Beauty Standards with Andrea Claire: Women’s Health, Perimenopause and Menopause Journey 43:10

4M ago43:10

43:10

We refuse to play by rules written by an industry that sees dollar signs in our self-doubt. We're breaking up with the lie that our worth diminishes with each birthday candle, and we're here for the rebellion. In today's episode we're flipping the script on society's ridiculous beauty standards. Meet Andrea Claire, makeup artist and licensed hairst…

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EPISODE 14 26:30

4M ago26:30

26:30

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 13 26:05

4M ago26:05

26:05

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Breaking Patterns That Keep You Small: Women’s Health, Perimenopause and Menopause Journey 54:52

4M ago54:52

54:52

Ever wonder why you keep repeating the same relationship patterns? Why you apologize for everything, even when it's not your fault? Or why you logically understand what needs to change but emotionally can't get there? Dr. Justine Corry, trauma-informed relationship coach and former clinical psychologist, explains why this happens - and how to break…

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EPISODE 12 27:55

4M ago27:55

27:55

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Hark | 12 | Trailblazers 51:00

4M ago51:00

51:00

Elephants communicate through a variety of calls, trumpets, and rumbles. But despite being some of the largest land animals on Earth, elephants can also be incredibly quiet. In this episode, we open our ears to elephants and discover how listening may play a key role in saving them. Threshold is nonprofit, listener-supported, and independently prod…

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Getting Fired Up with Shirley Weir: Women’s Health, Perimenopause and Menopause Journey 46:29

5M ago46:29

46:29

The OG menopause trailblazer is back on The TIP Podcast to share what she’s been up to. And she’s been busy. In the last year Shirley Weir has launched a new platform called The Nest, a soft place for Menopause Chicks to land and her Facebook group hit 59,0000 members. Shirley worked with the Women’s Health Research Network in BC to support the HER…

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EPISODE 11 40:34

5M ago40:34

40:34

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 10 23:31

5M ago23:31

23:31

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 9 30:27

5M ago30:27

30:27

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Better Sex in Perimenopause: Women’s Health, Perimenopause and Menopause Journey 41:35

5M ago41:35

41:35

Sex used to be fun. Now it's either painful, non-existent, or something you do because you feel like you should. Your body doesn't feel like yours anymore, and you're honestly starting to wonder if this is just what happens when you hit midlife. Dr. Arielle Buch-Frohlich hears this exact story all the time in her Toronto practice. She's a clinical …

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EPISODE 8 32:15

5M ago32:15

32:15

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Lume Minute: Are There Other Reasons to Take Hormone Therapy Besides the Approved List? 5:46

5M ago5:46

5:46

Today’s question for Dr. Sarah Shaw is: Are there other reasons to take hormone therapy besides the approved list? In this episode, you'll discover: Hormone therapy is not a panacea and requires a nuanced approach The appropriate off-label uses for hormone therapy What is the Musculoskeletal Syndrome of Menopause The importance of HT when menopause…

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Hark | 11 | Am I Not Lucky? 49:43

5M ago49:43

49:43

Modern humans emerged into a world filled with and shaped by elephants. But for elephants, living with humans isn’t always easy. Elephants have survived by adapting to all the changes we’re making to their world. But there’s only so much they can do. In this episode, we look at how we can learn to live with—and listen to—elephants. Threshold is non…

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EPISODE 7 27:22

5M ago27:22

27:22

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Suffering Is Optional: Women's Health, Perimenopause and Menopause Journey 45:54

5M ago45:54

45:54

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. **Correction** Dr. Jen mentions a breast cancer risk of 8/1,000 in this episode; she meant 8/10,000. "Vaginal estrogen should just be over the counter at this point," says Dr. Jennifer Zelovitzky. This is just one of the many fa…

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Lume Minute: Testosterone Replacement for Perimenopausal Women 4:18

6M ago4:18

4:18

Today’s question for Dr. Amy Louis Bayliss is: I have heard about testosterone replacement for women. What is it for? In this Lume Minute, you'll discover: The truth about testosterone research Testosterone's role in libido Why female desire is complex Current prescription options Key safety considerations The need for more research Lume Women + He…

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EPISODE 6 24:02

6M ago24:02

24:02

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Better Poop: Women's Health, Perimenopause and Menopause Journey 44:23

6M ago44:23

44:23

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. Today we’re talking about something we all do but rarely discuss: pooping. In this episode, pelvic floor physiotherapist Aliya Dhalla helps us unclench and get real about bowel health. From constipation confessions to hemorrhoid…

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EPISODE 5 32:49

6M ago32:49

32:49

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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EPISODE 4 23:57

6M ago23:57

23:57

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS

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Lume Minute: Why Can’t I Sleep in Perimenopause? 5:22

6M ago5:22

5:22

Today’s question for Dr. Woganee Filate from one of our listeners is, why can't I sleep anymore? Why don't I sleep through the night? Why am I waking at 3 a.m. all the time? In this Lume Minute, you'll discover: The variety of symptoms Tracking and rating symptoms MQ6 Tool Menopause Foundation of Canada symptom tracker Have a goal for your appointm…

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Hark | 10 | Behold, the Wonderchicken 55:21

6M ago55:21

55:21

More than 60 million years ago, an asteroid hit the Earth, wiping out nearly all the dinosaurs. The only dinosaurs to live through this mass extinction were birds. In this episode, we look at how these ancient creatures learned to listen and communicate, and how listening to birds has changed us. Threshold is nonprofit, listener-supported, and inde…

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The Menopause Playbook: Women's Health, Perimenopause and Menopause Journey 49:48

6M ago49:48

49:48

Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey. "It's not just about HRT or not...it's about realizing that the landscape has changed, and the playbook has changed. Full stop." Powerful words from Dr. Kirsten Smith set the stage for an enlightening conversation about what wom…

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EPISODE 3 25:32

7M ago25:32

25:32

Join the gang as we talk about this week's hot topic. Like our namesake we can't help but be a little bit mean when it comes to celebrity gossip and sometimes politics.By MAKE IT A COMBO PRODUCTIONS