不怕慢只怕站 復健沒有捷徑 There is no shortcut to successful rehabilitation, but we will walk with you along the road. Powered by Firstory Hosting
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慢慢老師 Miss Slow Podcasts
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COVID-19 Rehabilitation: Alleviate Shortness of Breath in Postcute Phase
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Hi! I am Miss Slow. I am a registered physical therapist in New York and Taipei. I hope the content of evidence-based COVID-19 rehabilitation could help many people. If you have any questions, please contact me on the Facebook Fan Page: Slow Rehabilitation with Persistence. Thank you! *If you want to contact me: https://www.facebook.com/rehabhomepr…
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新冠肺炎急性期復健咳痰步驟 (主動呼吸還技術ACBT) 幫助咳痰。 你知道沒照步驟就咳嗽可能更喘嗎? Powered by Firstory Hosting
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新冠肺炎急性期，肺部復健的的國際研究建議: 排痰技巧 痰黏住的地方不能呼吸啊 主要分為3個步驟 排痰時機 重力引流 以及 拍在相對應的位置 雖然排痰超重要 但你知道哪些人不適合嗎? Powered by Firstory Hosting
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今天來跟大家分享關於新冠肺炎急性期，肺部復健的的國際研究建議: 趴睡!!!! 雖然趴睡超重要 但你知道哪些人適合 哪些人不適合嗎? 也不是一直趴睡就好 小心快樂缺氧猝死唷 Powered by Firstory Hosting
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根據國際期刊肺部復健建議及慢慢老師臨床心肺物理治療經驗，大家可以試試這個緩解呼吸急促的技巧，下集介紹排痰技巧 Powered by Firstory Hosting
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請大家控制好中風危險因子來預防中風、或二次中風唷! Powered by Firstory Hosting
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坐穿脫褲的過程 也是軀幹運動訓練 FB 居家運動訓練上，有坐穿脫褲的「動作觀察療法影片」 謝謝 Powered by Firstory Hosting
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便盆椅可以讓你有力、省錢、防跌! Powered by Firstory Hosting
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聽完將會知道~1. 如何走可以姿勢更對稱，有機會從拿單拐變放手走?2. 哪些人適合用單拐?3. 挑選單拐時，有哪四點可以讓自己走的安全又方便？ 想看相關補充圖 或想問問題請上FB居家運動訓練，謝謝 Powered by Firstory Hosting
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為什麼拿四腳拐用2步驟走路可以讓腳更有力 有機會換拿一般拐杖? 有補充相關圖片與參考文獻在FB居家運動訓練噢! 有問題請上FB居家運動訓練詢問，我們下周見，謝謝大家! Powered by Firstory Hosting
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為什麼中風患者在家行走比較適合兩階式兩輪助行器呢?(見封面照片) 本節目將顛覆大家對助行器的刻板印象: 可以讓您手更有力，腳還能走得漂亮 其他問題請上FB居家運動訓練詢問，我們下周見，謝謝大家! Powered by Firstory Hosting
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長照吃飯自理小物(中風進食篇) Powered by Firstory Hosting
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