A gaming, nerd culture, punch dancing wrecking crew. Having the force of 1000 Mitsubishi X-2 fighter jets, making crime think twice about robbing fatherless toddlers. (comparable to putting your ear to the sky, closing your eyes tight and hearing Randy Savage body slam Jesus through a Slim Jim.)
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Wrong Castle Podcasts
Andy Gav K aand Gav F are here... To discuss everything that's happening on Gorgie Road. It's been a tough start to the season so what has went wrong
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In this cerebral sci-fi audio drama, follow the steps of an ongoing experiment and its largely willing participants. As they grapple with their involvement, they must piece together who they are, what they're doing, and what the experiment truly entails: all while struggling with the mysteries of their past and the uncertainty of their present.
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In 2016, two friends—and author and a journalist--sat down to ride through the final weeks of the Presidential election by talking to the journalists covering it. They thought they were doing eight episodes. They were wrong. What started as a short trip has become a long and strange journey. They’ve gotten weird. They’ve made friends along the way. Mostly, the weird part, though. Join #1 New York Times bestselling author Maureen Johnson, and legendary publisher of Punk Planet Magazine Dan Si ...
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Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
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Jerry & Amanda from Warning! You Will Be Offended! are back with an all new podcast: Wickedly Weird with Jerry & Amanda. each episode, Jerry will tell Amanda a wickedly weird story with a strange plot twist that she has never heard to get her honest reaction. What could possibly go wrong?
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Join Chris Green - The History Chap - as he explores the stories behind British history - the great events, the forgotten stories and the downright bizarre!Chris is a historian by training, and has a way of bringing history to life by making it relevant, interesting and entertaining.www.thehistorychap.com
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Your AI Roadmap the podcast is on a mission to decrease fluffy HYPE and talk to the people actually building AI. Anyone can build in AI. Including you. Whether you’re terrified or excited, there’s been no better time than today to dive in! Now is the time to be curious and future-proof your career and ... ultimately your income. This podcast isn't about white dudes patting themselves on the back, this is about you and me and ALL the paths into cool projects around the world! What's next on y ...
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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Purposeful Productivity: How to Add Meaning to Your Daily Habits
37:57
37:57
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37:57Episode Summary I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose. . Show Notes Page jeffsanders.com/594 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 A…
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NEW YouTube Channel is in the Works and I Need Your Input!
2:14
2:14
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2:14Episode Summary I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: [email protected]. . Show Notes Page jeffsanders.com/593f . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…
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Build Your Castle: How to Design an Awe Inspiring Life and Career [BEST OF]
39:07
39:07
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39:07Episode Summary I discuss an inspiring strategy to build your career with a bold vision. . Show Notes Page jeffsanders.com/593e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About T…
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Nine years ago Maureen and Dan sat down to record an eight episode podcast. Mistakes were made. Here they are, 395 episodes later, while Maureen is in the midst of finishing yet another book, to talk about... whatever fresh hell we all find ourselves in. Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswho…
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204: The Desert Rorke's Drift - The Battle of Mirbat 1972
19:52
19:52
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19:52Send me a message The Epic SAS battle in Oman - the battle of Mirbat 1972 Become A Patron Make A Donation In July 1972, nine SAS soldiers faced impossible odds in a forgotten battle that helped shape the Cold War. The Battle of Mirbat stands as one of the most extraordinary feats in British Army history - a modern-day Rorke's Drift where elite Spec…
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Worst First: How to Do What Must Be Done [BEST OF]
33:48
33:48
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33:48Episode Summary I discuss how to finally accomplish those tasks you've been actively avoiding for so long. . Show Notes Page jeffsanders.com/593d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …
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203: The Last Stand of the Shangani Patrol, 1893
28:18
28:18
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28:18Send me a message Chris Green is The History Chap; telling stories that bring British History to life. The Shangani Patrol: Major Wilson’s Last Stand Against Impossible Odds (1893) Become A Patron Make A Donation On December 4th, 1893, near the banks of the Shangani River in what is now Zimbabwe, fewer than 30 British soldiers under Major Allan Wil…
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Send us a text The Lads discuss LIvi game and the transfer market
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Rockin' Productivity: Inspiration from the Best Music, Movies, and More! [BEST OF]
28:31
28:31
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28:31Episode Summary I share one of my favorite productivity strategies to harness powerful inspiration and energy! . Show Notes Page jeffsanders.com/593c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…
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At the end of 2023, Ear Hustle embarked on its first live tour — a celebration of our 100th episode. Nigel and Earlonne shared favorite moments from the show’s history, and a few of our talented friends performed live. On the heels of our second live tour, we bring you a never-before-heard recording from that first tour: a show we did at the Lodge …
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We know why you came this week, and we are here to deliver. Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswhoBy Dan Sinker, Maureen Johnson
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Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF]
41:06
41:06
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41:06Episode Summary I chat with my wife Tessa about our recent retreat and how we optimized our time together. . Show Notes Page jeffsanders.com/593b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …
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202: Irish Convict Rebellion in Australia 1804: The Castle Hill Rebellion
19:18
19:18
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19:18Send me a message The Castle Hill Rebellion: When Irish Revolutionaries Fought British Redcoats in Australia (1804) Chris Green is The History Chap; telling stories that brings the past to life. Become A Patron Make A Donation On the morning of March 5th, 1804, the sound of musket fire echoed across the hills northwest of Sydney, marking the larges…
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Discover the Motivators that Drive Your Biggest Successes with Kevin Miller [BEST OF]
38:33
38:33
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38:33Episode Summary I interview Kevin Miller, host of the Self-Helpful podcast and author of the book, What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work in Life. . Show Notes Page jeffsanders.com/593a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle P…
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Dan and Maureen are back! Well, Maureen is still where she was and Dan is still not home, but they are back in SaysWhovia at the end of Dan’s Very Bad, No Good Summer. Dan needs a nap and a hug. He has stories from the American road, though. Have you heard about the vast cotton fields of Utah? Meanwhile, two of his favorite things: the postal syste…
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Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine
1:20:24
1:20:24
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1:20:24Episode Summary I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity. . Show Notes Page jeffsanders.com/593 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals …
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201: When Hawaii Almost Became British...by Mistake!
21:15
21:15
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21:15Send me a message Chris Green is The History Chap, telling stories from British history. This is the moment in 1843 when for 5 months the British occupied Hawaii. Not part of some master plan, but because a Royal Navy officer went way beyond his orders! Become A Patron Make A Donation Support the show…
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How a "When Life Works" List Can Transform Your Daily Decisions [BEST OF]
33:58
33:58
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33:58Episode Summary I discuss how a “when life works” list can transform your daily decisions. . Show Notes Page jeffsanders.com/592a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About…
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Revisiting our 2018 episode “Future on Ice,” about the lives of immigrants in San Quentin. Being an immigrant in an American prison can pose unique challenges, like deciding which racial group you’ll identify with. But sometimes the biggest hurdles don’t become apparent until the day you are released. Thanks to Martin Gomez, Miguel Sifuentes, Wayne…
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Send us a text The lads try to discuss being brought down to earth by the league cup defeat and go on tangents galore about formations and players. Also look toward MotherwellBy PTB Productions
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Top 10 Productivity Strategies & Healthy Habits for High Achievers
45:01
45:01
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45:01Episode Summary I share the top 10 strategies for you to be your healthiest and most productive self. . Show Notes Page jeffsanders.com/592 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn …
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Send us a text Kennedy and Fleming are back after missing last week to discuss Aberdeen and Dundee Utd wins preview St Mirren on SaturdayBy PTB Productions
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200: 48,000 Shells in 2 Hours: Why Was Acre Attacked in 1840?
20:07
20:07
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20:07Send me a message 48,000 shells in 2 Hours: Why Was Acre Attacked in 1840? Become A Patron Make A Donation In November 1840, a British naval squadron unleashed one of the most devastating bombardments in military history against the ancient fortress of Acre. In just over two hours, Admiral Sir Robert Stopford's fleet fired 48,000 shells, reducing w…
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Sometimes you find a mace on the road, SaysWhovia. It’s 2025. Pick it up. Says Who is made possible by you, through your support of our Patreon at patreon.com/sayswhoBy Maureen Johnson, Dan Sinker
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Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]
37:18
37:18
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37:18Episode Summary I discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight. . Show Notes Page jeffsanders.com/591a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See curre…
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Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0
54:53
54:53
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54:53Episode Summary I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0. . Show Notes Page jeffsanders.com/591 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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Send us a text The lads are back to discuss - Motherwell comeback - last few days of the tranfer window - Livi away on SaturdayBy PTB Productions
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
33:08
33:08
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33:08Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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SaysWhovia, Dan needs a hug. Maureen, however, is fine and has the receipts to prove it. Everything is very normal and very cool with her. Also, with Trump, who is on the roof of the White House for very normal reasons. Also, we’re going to build a nuclear reactor on the moon! Which is like the roof of the earth, if you think about it long enough. …
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1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement
45:39
45:39
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45:39Episode Summary I discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time. . Show Notes Page jeffsanders.com/590 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors …
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Coffee Addiction: 5 Lessons Learned Phasing Out My Favorite Beverage [Free Premium]
24:26
24:26
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24:26Episode Summary I share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down. . Show Notes Page jeffsanders.com/589xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors o…
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Send us a text The new season is apon us... The lads do thier predictions for the season plus round up other happenings in GorgieBy PTB Productions
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199: Zulu's Greatest Injustice: The True Story of Henry Hook VC
22:28
22:28
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22:28Send me a message Chris Green is The History Chap; telling stories that brings the past to life. The movie "Zulu"'s Greatest Injustice: The True Story of Henry Hook VC. Become A Patron Make A Donation If you've watched the classic 1964 film "Zulu," you'll remember Henry Hook as a drunken, cowardly malingerer who miraculously finds his courage durin…
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Maureen is back from the green, green fields of England and has brought a whole new outlook! She saw a cow. Everything is better now. But she did have to explain America to a lot of English people, which was tricky. It’s all about the rollercoasters. Meanwhile, Dan has been holding down the fort. He’s fine. He’s great! He wants to talk to Maureen a…
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Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff [BEST OF]
32:22
32:22
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32:22Episode Summary I speak with Jon Acuff about his new book, All it Takes is a Goal. . Show Notes Page jeffsanders.com/589a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 A…
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The candy craze that’s sweeping the prison. What happens when your cellie dies? An update to our continuing coverage on jeans. And, why some people like sharing a cell. Four stories from our inside team: Derrell Sadiq Davis, Aristeo Sampablo, Tam Nguyen, and Tony Tafoya. This episode was scored with music by David Jassy, Derrell Sadiq Davis, and Ta…
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It's a Great Day to be Alive! Thoughts on Gratitude, Assuming the Best, and Choosing Joy
42:42
42:42
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42:42Episode Summary I discuss how a positive attitude (with a specific focus on gratitude) can change everything about your day. . Show Notes Page jeffsanders.com/591a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of T…
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198: Britain's Forgotten First Victory In The Crimean War
27:03
27:03
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27:03Send me a message Chris Green is The History Chap; telling forgotten stories from British history. The Forgotten Victory: Battle of Bomarsund 1854 - The Baltic Campaign That Shaped the Crimean War Become A Patron Make A Donation Support the showBy Chris Green
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Send us a text Andy Gav K and Gav Fleming discuss the League Cup Group stages and Craig Gordon and his testimonial Follow us online X - @oldcastlerck Facebook - Old Castle Rock Podcast Instagram- OldCastleRockPod Threads - OldCastleRockPod Bluesky - oldcastlerockpod.bsky.social
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Top 37 Sleep Strategies, Supplements, and Wearables [BEST OF]
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54:16
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54:16Episode Summary I share my favorite 37 sleep strategies, supplements, and wearables. . Show Notes Page jeffsanders.com/588a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5…
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Your Path to Purpose & Clarity → Reading, Writing, and Running
34:48
34:48
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34:48Episode Summary I discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life. . Show Notes Page jeffsanders.com/588 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors…
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197: Britain's Forgotten Chinese Territory: Weihaiwei
22:40
22:40
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22:40Send me a message Chris Green is The History Chap; telling forgotten stories from British history. This is the story of Britain's forgotten naval port in China - Weihaiwei (1898-1930) Become A Patron Make A Donation Support the showBy Chris Green
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Send us a text Andy, Gav and Gav are back to talk through the first 2 games of the season in the Premier Sports Cup Find us on Social Media Facebook Old Castle Rock X - @OldCastleRck Instagram - OldCastleRockPod Threads - OldCastleRockPodBy PTB Productions
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10 Habits Stopping You From the Life of Your Dreams [BEST OF]
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34:17
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34:17Episode Summary I discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before. . Show Notes Page jeffsanders.com/587a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our…
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