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Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Running Explained Podcast is your go-to resource for actionable insights, expert tips, and motivating advice to help you become the best runner you can be. Hosted by multi-certified run coach & experienced runner Coach Elisabeth, this podcast takes a science-backed approach to running, offering practical strategies for runners at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs, or trying to nail your race day strategy, we've got yo ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including blogging, online business, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get the business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and more.
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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The Practice Run your new home for all things NRL hosted by Rawiri, Tukohirangi, and Vince. Bringing you footy chat, tips, recaps, games and more. Tune in to our show weekly as we wrap up the weekends footy and dive into the upcoming games! Leave comments for the cuzzies or join our Practice Squad Community and never miss a beat!
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
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RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy. www.rvarunningman.com https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Roberto Calvi, a man guarding a dangerous secret about the Vatican Bank’s criminal activities, sends a threatening letter to the Pope. A week later on June 17th, 1982 he’s found dead hanging from a bridge in London. British police call it suicide, but questions and conspiracies swirl. Forty years on, lawyer Nicolo Majnoni gets a tip there might be more to the story and embarks on a quest to uncover the truth. Was Roberto Calvi, aka God’s Banker, killed? And if so, by whom? Shadow Kingdom is ...
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At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Zombie apocalypse survivor Harper finds a radio station and starts broadcasting her experiences during the zombie apocalypse as well as tips for how to survive and rules on how to help others survive. The solar powered radio station has many amenities but the find of a notebook with Robert’s Rules of Chaos which contains not only tips on how to run the station, but also many tips and ideas on how to survive as a community instead of a lone survivor. Dj Clueless, aka Harper, shares these rule ...
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A podcast made by people who love running Linux.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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We help people just like you make 360 degree changes in your life. Interviews include those that run that their own businesses, self help tips, tips on how to live your dream life, manifesting, and more!
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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VETgirl is designed for veterinary professionals “on the run.” Who has time to read journals or sit through hours of videos or lectures? VETgirl is a rich multimedia experience designed by veterinarians to learn “on the go,” with maximum accessibility when you have time. Download the podcasts you want to listen to, and get clinical tips within just a few minutes of listening! The podcasts are available on-demand, with constant access to the latest, cutting edge continuing education that you ...
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This is Nonprofit Lowdown where I review and recommend the best ideas, resources, tools, tricks and tips to run your nonprofit like a pro!
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A podcast for the humans behind HR tech. We dive into the systems, strategies, and stories that keep talent operations running. Real talk, smart tips, and community for HR system admins who make it all work.
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Run Farther & Faster
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Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Two professionals providing weekly insights, tips and tricks and interviews on how to balance training, life and endurance sports.
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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Join Mike Morrison - founder of the Membership Geeks - for advice, tips and insight on planning, running and growing a successful membership website plus interviews with existing membership owners and industry experts.
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Do you want to start your own business? Great! But how do you actually do it? Don't worry, we've got you covered on Shopify Masters, an official podcast from Shopify. Each week, hosts Shuang Esther Shan and Adam Levinter sit down with entrepreneurs and e-commerce experts as they share their experiences running successful online stores. Learn how to create social media ads that pay off, how to optimize your website for sales, what it takes to find the right supplier and so much more.
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The UltraRunning Magazine Podcast brings listeners in-depth conversations with elite ultrarunners, coaches, medical professionals, race directors and more who cover any and all topics in the world of ultrarunning.
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Whether you've served on your co-op/condo board for a long time, or just started, there are a myriad of professionals you will interact with and learn from. In this series, Habitat Magazine editors interview the leading New York property management executives to find out what works, what doesn't and where board challenges lie. You'll learn valuable insider tips and resources for solving the myriad of problems that you might face while governing your building.
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The show for solopreneurs who can't imagine running their business on anything other than a Mac. Discover tips, tools and strategies to streamline your business, so that you'll be able to save time ⏱ and money 💸 while enjoying your solopreneur lifestyle. Weekly show during which I interview a fellow Macpreneur who will share their own tips, tools and strategies allowing them to be more efficient and productive running their business on their Mac.
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Growers Daily (formerly known as The No-Till Market Garden Podcast) is a nuts and bolts (and earthworms and microbes) look at how to run a productive, profitable no-till market garden for small and mid-sized farmers.
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Trail Tips: What does a recovery week actually look like?
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Alyssa Clark is back to answer listener questions! What should a recovery week and a rest day actually look like? Should you exercise at all on a rest day? What should you eat? We also talk maintenance phase, how to match with a coach, and trying to go fast. Find all things from the podcast here! @trailrunningwomenpod For my personal trainign blog:…
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7 Tips to Allergy-Proof Your Outdoor Workouts
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Send us a text In this episode, I discuss 7 tips to help you exercise outdoors during allergy season. **Chapters** 00:01 - Intro 01:58 - Choose a Location with Low Pollen Count 03:43 - Avoid Peak Allergy Seasons 04:34 - Use Allergy Medication 05:05 - Check the Local Weather 05:39 - Exercise in Low-Vegetation Areas 06:18 - Wear Protective Gear 07:05…
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Squirrels Are the Worst + How and Why to Use Buckwheat as a Cover Crop
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Welcome to episode 155 of Growers Daily! We cover: if there is anything that can be done about squirrels in the garden, how to use buckwheat as a cover crop without it becoming a mess, and can you transplant corn, really? We are a Non-Profit! 👇 🙌 DONATE 🙌 https://www.paypal.com/donate/?hosted_button_id=ALF4MZX26SVSQ https://app.candid.org/profile/1…
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iCIMS Hacks: Reduce Drop-Off and Boost Form Efficiency (5/16/25)
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Save time and reduce drop-off with smart iCIMS form strategies. Learn how to enable “save and return later,” use pre-population, and align compliance with a proactive good faith statement. Insights from real admins tackling real system issues. Join the community: system-admin-insights.circle.so/events https://systemadmininsights.com/…
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Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
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In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the nec…
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420: We Did It People! Open Source Lab Got The Funding!
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video: https://youtu.be/23-FYQvEqZQ In this episode, we discuss community feedback about the challenges of anti-cheat systems regarding privacy and security. Then we talk about Anduin OS and Linux distros that look a lot like Windows. Plus, the implications of Redis' licensing shift back to open source. Jill updates us on the Open Source Lab’s succ…
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BONUS: 7 simple ways walking can improve your mental health and well-being (From the Savvy Psychologist podcast)
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Missing new episodes of Get-Fit Guy already? The team at Quick and Dirty Tips has you covered with a series of special episode presentations from across our network of shows and beyond. This week, we bring you a recent episode of the Savvy Psychologist podcast. In this episode, Dr. Monica Johnson shares how walking can boost mental health by reduci…
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You're not "either burned out or not burned out." Healing is a gradual process of chipping away at what drains you. Join Rachel Cooke, your Modern Mentor and founder of Lead Above Noise, in Part 3 of our burnout series. We move beyond simply identifying the problem and begin to rebuild with intention. Discover the Activation framework – Deliver, De…
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Asia Mape on the Truth About Kids’ Sports: Burnout, Pressure, and Why Balance Does Matter — A Survival Guide to Youth Sports
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Being a sports parent today feels like navigating the Wild West—early morning practices, weekend tournaments, college pressure, burnout, and the constant fear of doing it wrong. In this episode, we sit down with Emmy-winning sports journalist and founder of ILoveToWatchYouPlay.com, Asia Mape, to talk about what it really takes to raise a D1 athlete…
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How Uprisers Uses Partnerships to Scale Community Storytelling
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When Michelle K. Hanabusa started making t-shirts to celebrate immigrant stories, she didn’t expect to spark a movement. Here’s how she grew Uprisers into a purpose-driven streetwear brand that partners with national retailers and powers community change. For more on UPRISERS and show notes click here. Subscribe and watch Shopify Masters on YouTube…
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How running satisfies our need for adventure
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Ben talked to journalist and author Alex Hutchinson about his new book, The Explorer's Gene, which looks at how the evolution of humans has been shaped by significant events where venturing into the unknown has played a crucial role in shaping our genes and how the risk/reward element of running and racing could be satisfying an innate urge. Learn …
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Round 11 Preview + Origin Chat (Late Upload)
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Summary In this lively conversation, the hosts explore a variety of light-hearted topics, from the merits of carrot cake to playful comparisons of physical features. They delve into humorous 'would you rather' scenarios, discuss essential self-care days for men, and share insights on financial planning and personal growth. The conversation emphasiz…
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Summary In this episode, Tukohirangi and Rawiri Ratahi explore the themes of gift-giving, nostalgia, and the dynamics of sports, particularly focusing on the NRL. They share personal anecdotes about the weirdest gifts they've received and the importance of meaningful gifts in relationships. The conversation transitions into a breakdown of recent NR…
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424 - 5 Ways To Fix Your Membership Joining Process
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In this episode, I dive into the crucial elements that can significantly impact the success of your membership site’s registration process. It’s not just about building a great membership or crafting an enticing sales page; the moment of truth happens when a potential member decides to join. I discuss five common mistakes that membership site owner…
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In this episode, Rio, Franco, Shade, and Nick dive deep into the wild and wonderful world of Wilderfeast, the TTRPG where culinary adventure meets dangerous exploration. We explore how to craft memorable campaigns in this unique setting that blends cooking, monster hunting, and community building into one delicious experience. In the episode we als…
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Join running coach FORDY RUNS as he takes the mic to host the most epic running podcast ever! From expert training tips to the latest running shoes news, get ready to be motivated to lace up and hit the pavement. Whether you're a seasoned marathon runner or just starting out, Fordy's infectious energy and wealth of knowledge will have you hooked fr…
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Killing those Cover Crops Without Tillage + Gardening for the Long Haul
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Welcome to episode 154 of Growers Daily! We cover: terminating cover crops, and how to farm and garden for the long haul. We are a Non-Profit! 👇 🙌 DONATE 🙌 https://www.paypal.com/donate/?hosted_button_id=ALF4MZX26SVSQ https://app.candid.org/profile/16047666 Links for today: Tornadoes alley shifting eastward: https://www.scientificamerican.com/artic…
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#338- Power of a Healthy Pipeline with Maria Griffin
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I had the absolute pleasure of sitting down with my friend and fundraising rockstar Maria Griffin on the latest episode of Nonprofit Lowdown — and trust me, you need to hear this one. Maria is the Chief Advancement Officer at DREAM (yes, the same DREAM from the episode with Rich Berlin!) and she's about to launch her own consultancy to help nonprof…
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Vector Borne Disease with Dr. Jimmy Barr and Dr. Michelle Evason
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Angela Tomusange – Running, Representation, and Rwanda
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Send us a text In this episode, the podcast guest is Angela Tomusange, a British-born runner of Ugandan heritage, who shares her experiences in trail running. Angela has run races all over the world from 5km to ultra marathons. Angela talks about how she got started with running, her perspective on diversity within the UK trail running community, a…
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672: 4 Types of Passive Income to Stop Trading Time for Money
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Who doesn't want passive income? Everyone dreams of having one. But how you go about getting it is the hard part. So how do you get started? It depends on your starting point, your interests, and your long-term goals. We've covered a ton of passive income in the show before (really more like time-leveraged income). But today I'll be grouping them i…
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270: In Lilo & Stich what was Stich’s experiment number before he got his name? | Pub Quiz
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Hello Quizheads, welcome to Takeaway Trivia your pub quiz in a podcast. Four rounds of bar trivia in the comfort of your own home. No queuing for a your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true quiz night or entertain yourself while you're on an epic road tri…
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**Race Bandit: The Impact of Sneaking into Races and Training Teams on Runners and Race Directors**
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Send us a text **The Race and Training Bandit Problem** Runners participating in races and training groups without paying the required registration fees. I explored the downstream impacts of this issue by speaking with Frankie Ruiz, co-founder and co-creator of the Life Time Miami Marathon. He is also the cross-country coach at Belen Jesuit Prepara…
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The best part about running news lately is that there’s been a little bit of everything! If you want track, we’ve got Grand Slam and Diamond League both in full swing. If you want roads, we’ve got record-setting Marathon Majors and US road circuit. If you want shenanigans and controversy… yep. We’ve got that, too. To learn about our coaching servic…
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Running fast is completely subjective — but every runner has the potential to get faster, if they choose to. So this week on The Running Channel Podcast, we’re discussing how you can motivate and push yourself to become a faster runner, no matter your current ability. PLUS, we’re introducing a brand new feature: Rick’s Challenge! Andy and Sarah pre…
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Episode #378: Priming towards Your Fall Race
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Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode, I give you 7 things you should be thinking about to kick start your training for the fall. We talk about organi…
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MENTAL HEALTH AWARENESS WEEK - Community
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Mental health awareness is crucial in today's society, and it's time we give it the attention it deserves. In this video, we're shining a light on the importance of prioritizing our mental wellbeing and creating a culture of openness and understanding. From breaking down stigmas to fostering a supportive community, we're diving into the ways we can…
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Garlic is Four Different Crops + Roses as Weeds (Violets are, too)
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Welcome to episode 153 of Growers Daily! We cover: managing shrub roses, how Garlic is so much more than just garlic, and it’s feedback friday. We are a Non-Profit! 👇 🙌 DONATE 🙌 https://www.paypal.com/donate/?hosted_button_id=ALF4MZX26SVSQ https://app.candid.org/profile/16047666 Links for today: Shrub Rose in Washington: https://www.nwcb.wa.gov/wee…
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Exploring Mind-Body Alignment with David Waldas on Running Strong - EP 043
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David Waldas is the founder of Align Living, a transformative platform where he combines his abilities as a psychic, channel, and coach to assist individuals in stabilizing their energy from within, rather than relying on external influences. He specializes in working with empaths, high performers, and what he terms "spiritual junkies"—those who fr…
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Adam Ludwin on the power of breath for performance!
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Scott has a conversation with Adam Ludwin who shares his entrepreneurial journey from founding Captify Technologies to discovering the transformative power of breathwork. He discusses the challenges of running a high-pressure business, the importance of self-awareness, and how he transitioned into creating fivepointfive, an app designed to make bre…
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Training Truths: Cutting Through the Noise
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Send us a text From Liver King’s raw meat madness to Knees Over Toes Guy’s bulletproof training claims, social media is flooded with fitness gurus shouting conflicting advice. Who’s right? Who’s real? In this episode of Running with James, we break down how to sift through the noise, question the hype, and find what actually works for your training…
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Healing Through Outdoor Activity | Julie Bretigan, Life Adventure Center
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Julie Bretigan is the Executive Director of Life Adventure Center in Versailles, a nonprofit that uses outdoor adventure to unlock resilience in people who have experienced trauma. We'll talk about their impact and how you can support their mission. Kentucky Running is produced by John's Run/Walk Shop in Lexington, Kentucky, and sponsored by Currex…
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Elite Marathon Strategies: How Four Top DFW Runners Approached Boston and London 2025 under 2:38
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This engaging episode of DFW Running Talk features host Chris Detzel interviewing four exceptional marathon runners who recently competed in the Boston and London Marathons. The conversation provides a fascinating glimpse into the world of elite marathon running from local DFW athletes. Aaron Pearson discusses his Boston Marathon PR of 2:37:13, sha…
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287. Half Marathon Mastery: Crush Your Next Half!
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www.run4prs.com Segment 1: Understanding the Half Marathon First, let’s talk about what a half marathon is. A half marathon is a race that covers 13.1 miles, which is roughly 21 kilometers. It's a great distance for those who want a challenge but aren’t quite ready for the full 26.2 miles of a marathon. Training for this distance comes with numerou…
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Episode 249: How She Did It: Boston Marathoner Lauren Hitchens
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We were so thrilled to welcome one of our amazing Boston Marathoners, Lauren Hitchens, to the podcast. Lauren is an experienced marathon runner, having completed ten marathons since 2016, including all six Marathon Majors. She set her PR of 3:38:35 at the 2023 Chicago Marathon, qualifying her for the 2025 Boston Marathon, her first. In spring 2024,…
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#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
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Episode #100 and reaching 100K YouTube Subscribers, this is a very special episode to me. Over the past decade of creating videos, logging thousands of miles, and having conversations with Olympic champions, renowned coaches, and passionate everyday runners, I've gathered the most meaningful insights that shaped my journey. Watch this full video on…
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s5/e14 Can Mindfulness Make You A Better Runner?
1:03:19
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In this episode of the Running Explained podcast, I’m breaking down a fascinating new study on mindfulness and running performance—and why I think this is something every runner needs to hear! I’ll walk you through the research (don’t worry, it’s not boring!), explain how mindfulness training actually rewires your brain (hi, neuroplasticity!), and …
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Disappearing Compost + The Annoying Complexity of Farm Advising
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Welcome to episode 152 of Growers Daily! We cover: the annoying complexity of farm advice, starting seed company considerations, and the curious case of the disappearing compost. We are a Non-Profit! 👇 🙌 DONATE 🙌 https://www.paypal.com/donate/?hosted_button_id=ALF4MZX26SVSQ https://app.candid.org/profile/16047666 Links for today: Selling and labeli…
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#74 Ketones, Fasting, and Flexibility: The Science of Optimizing Your Energy Systems for Endurance and Longevity with Dr Brianna Stubbs
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In this episode of Ageless Athlete, we dive into the metabolic engine room with Dr. Brianna Stubbs—world-class endurance athlete and leading researcher at the Buck Institute for Research on Aging. Brianna bridges the worlds of elite performance and cutting-edge science, specializing in how ketones, fasting, and metabolic flexibility can shape our a…
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How to Optimize Your Mac Workflow Without Wasting Hours
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Send me a Text Message In this episode of Macpreneur, my NotebookLM assistants dive deep into key strategies for enhancing business efficiency using a Mac, focusing on episodes 86 to 90. Critical topics covered include: perfect Mac file organization (link to episode 86) effective email management (link to episode 87) iCloud synchronization (link to…
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671: 12 Big Ideas From 12 Years of The Side Hustle Show
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12 years. 670+ episodes. Countless side hustle success stories. It’s been a wonderful ride with The Side Hustle Show, and this week, I’m sharing 12 of the biggest side hustle ideas that have stood the test of time. The first 10 ideas originally aired in our 500th milestone episode back in 2022. And for this 2025 edition, I’ll be back at the end wit…
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How To Find Your True Training And Race Pace (Without Guessing)
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Stop guessing your training and race pace! In this episode of the Marathon Handbook Podcast, hosts Michael Doyle, Coach Katelyn Tocci, and Alex Cyr break down how to scientifically and practically discover your true race and training pace — without falling into common runner traps. We explore: Six pace trap archetypes every runner should avoid (lik…
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392. The Low-Energy Runner’s Survival Guide
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No energy? No problem! This episode gives you 5 effective hacks to get you moving when your tank is empty. Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at [email protected] Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram…
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Behind the Seams: Growing a Bridal Fashion Brand Without Investors
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Gaby Bayona, founder of Truvelle, scaled her bridal fashion business from a home-based sewing studio into four successful brands and retail stores—all while keeping production local and sustainable. For more on Truvelle and show notes click here. Subscribe and watch Shopify Masters on YouTube! Sign up for your FREE Shopify Trial here.…
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iCIMS Hacks: Event notifications, hybrid interviews, and time-zone tips (5/9/25)
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Event notifications, hybrid interview hacks, Paradox pros & cons, and a must-know time zone tip. Real iCIMS users solve real admin headaches in this Free Friday session. Hear what’s working (and what’s not) across the SAI community. https://systemadmininsights.com/By Alex Marcus
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Germination Troubles + What the Heck is Lower and Lean?
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Welcome to episode 151 of Growers Daily! We cover: germination struggles with soil blocks, some farm updates, and that pesky lower and lean term We are a Non-Profit! 👇 🙌 DONATE 🙌 https://www.paypal.com/donate/?hosted_button_id=ALF4MZX26SVSQ https://app.candid.org/profile/16047666 Links for today: Soil blocking videos: https://youtu.be/6lH0rz8nfIU t…
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Season 16:30 Denise becomes an ultra runner in Mendocino!
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On this episode Denise shares her transformative experience running the Mendocino Coast Ultra. From her initial impressions of the beautiful coastal town to the challenges faced during the race, Denise recounts her journey. With insights from her coach Addie Bracey, the conversation highlights the importance of consistency, overcoming physical obst…
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