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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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On the Media

WNYC Studios

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The Peabody Award-winning On the Media podcast is your guide to examining how the media sausage is made. Hosts Brooke Gladstone and Micah Loewinger examine threats to free speech and government transparency, cast a skeptical eye on media coverage of the week’s big stories and unravel hidden political narratives in everything we read, watch and hear.
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The best bosses create systems for solving problems old and new—from navigating working-from-home demands to hiring the right people, from running good meetings to managing themselves. Andrew Palmer, author of the Bartleby column, looks for advice on how to be a better boss by talking to people who have actually done the job. Listen to The Economist's seven-episode guide for managers. Episodes are out on Mondays. If you're not already a subscriber to The Economist, sign up for our podcast su ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Relaxed Running

Tyson Popplestone

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Modern Mentor

QuickAndDirtyTips.com

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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
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The Jiu Jitsu Crucible Podcast explores every corner of Brazilian Jiu-Jitsu — from competition and training to business, coaching, and culture. Whether you're on the mat or running a school, it's your guide to navigating the BJJ journey.
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The Tackle Shop

Mike/George Acord

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Brothers George and Mike Acord with 30 plus years in the fishing tackle business running Susquehanna Fishing Tackle, talk everything fishing, breaking down all aspect of tackle, techniques and industry news. Both are experienced tournament anglers and have been running a guide service for over 25 years. Come and join in on the passion and enjoy The Tackle Shop.
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Cultra Trail Running

The Cultra Crew

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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Rule of Life

Practicing the Way

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How can I arrange my life to apprentice under Jesus? The Rule of Life podcast is designed to guide you in arranging your everyday life around being with and becoming like Jesus. Each season will cover one of nine ancient Practices from the Way of Jesus: Sabbath, Prayer, Fasting, Solitude, Scripture, Community, Simplicity, Generosity, and Hospitality. You’ll hear from pastors, thought leaders, and everyday apprentices of Jesus, all hosted by John Mark Comer and produced by Practicing the Way. ...
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every Friday.
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The Run-Up

The New York Times

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“The Run-Up” is your guide to understanding the 2024 election. Host Astead W. Herndon talks to the people whose decisions will make the difference. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp
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Market Guide is a syndicated business and financial radio programme, produced weekly by SIRBONG COMMUNICATIONS – a mass media consultancy firm, with services cutting across advertising, marketing, broadcasting, publishing and public relations. Market Guide is aired on many radio stations in Nigeria. Join us on Sundays via https://www.buzzsprout.com/2054043 or via various streaming platforms like Spotify. For enquiries – including advert placement, partnership or sponsorship, call or send a W ...
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Novel Marketing

Thomas Umstattd Jr.

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The longest-running book marketing podcast in the world. This is the show for writers who want to build their platform, sell more books, and change the world with writing worth talking about. Whether you self publish or are with a traditional house, this podcast will make book promotion fun and easy. Thomas Umstattd Jr. interviews publishers, indie authors, and bestselling traditional authors about how to get published and sell more books.
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Paula's Marathon Run Club

Viral Tribe Entertainment

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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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In The Trenches

Steve Divitkos

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The only podcast dedicated exclusively to Entrepreneurs and CEOs running Small to Medium Sized Businesses (SMB). Nobody knows what it’s like to be an Entrepreneur or CEO unless you’ve been one. Though many understand the rewards of company leadership, very few understand the arduous journey that’s required to get (and stay) there. I share my own lessons as an Entrepreneur and CEO, and interview experts spanning Sales, Leadership, Mental Health, M&A, and Operations (among others) all with a s ...
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Listen to the adventures of that man with the action-packed account, Yours Truly Johnny Dollar. From 1949-62, the freelance insurance investigator relayed his adventures to the golden age of radio listeners via his action-packed account. In one of the longest-running old-time radio mystery detective programs. Six actors played Johnny Dollar. Currently, we're posting episodes starring Bob Bailey, the best-loved of the Johnny Dollar actors every Tuesday and Friday. However, you'll find the adv ...
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here i uh think and stuff about Grapheneos i forgot i have a Peertube site i run freedom.fossfarmers.company https://www.youtube.com/@notafbihoneypot8487 send me xmr 46toA11xGi15Zo3LnGdMjL9GJTPavic3EdderjyE7aU9KGFK38mZv1YSmjo8RoKPRohjRtubkiFxL3bVXABT7N2ZBdDocLD here is my link stack! https://glowinglist.linksta.cc/@notafbihoneypot.bsky.social my blog (still being worked on) blog.notafbihoneypot.com
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Security Guy'd

Security Guy'd

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Welcome to The Security Guy’d — the podcast where safety meets strategy! With your host, Rafee, each week we dive deep into the world of security, leadership, and everything in between. Whether you’re running a company, managing a team, or just passionate about keeping people safe — this show is your guide to smarter, stronger security. Expect real talk, expert guests, and practical tips to help you stay ahead of the game. Let’s lock in and level up — This is The Security Guy’d
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The Vergecast

The Verge

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The Vergecast is the flagship podcast from The Verge about small gadgets, Big Tech, and everything in between. Every Friday, hosts Nilay Patel and David Pierce hang out and make sense of the week’s most important technology news. And every Tuesday, David leads a selection of The Verge’s expert staffers in an exploration of how gadgets and software affect our lives – and which ones you should bring into yours.
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Jim's Podcast

Jim's Group

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Welcome to the Jim's Group Podcast! Yes, Jim's does podcasting too! Join us each week as we bring you unfiltered and inspiring interviews with our franchisees, franchisors, and the man behind it all, Jim Penman. Experience the authentic journey of running a successful small business within the Jim's network. Our conversations are raw and unedited, giving you a genuine look into the challenges and triumphs of our community. Let the stories of our franchisees inspire and guide you towards maki ...
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Flying Solo

Flying Solo

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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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An offshoot of presenter Andy Bungay's long-running weekend evenings on South-West London's Riverside Radio, this is an insider irreverent, yet erudite ramble through the weeks' stories in London, nationally and internationally. The 'insider' bit is provided by Leonie, mal and Graham covering a vast Polymath area of expertise from Climate Change Science, Law, Policy-Making, the engine of local government, Nuclear technology and much more. A sideays but spot-on guide to the political weather ...
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Hosted by journalist Bernard Hickey, When the Facts Change is your essential weekly guide to the intersection of economics, business and politics in Aotearoa New Zealand. Presented by The Spinoff together with Kiwibank. Visit kiwibank.co.nz to find out how Kiwibank are making Kiwi better off
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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Welcome to this week’s edition of Market Guide. Market Guide is a syndicated business and financial radio programme, aired every Sunday in Nigeria. We discuss everything business and finance, including activities in the stocks, currencies and commodities markets. There is always a gift to be won by simply answering a question, but you must listen t…
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Coach James McKirdy is bringing the pro treatment to non-professional athletes by offering the McKirdy Micro Race series with services like personal pacing and bottle service. We brought James on to tell us all about how he’s helping runners achieve personal bests including: What goes into creating a race designed to go fast Why he believes it’s im…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value o…
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In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value o…
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Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern necessity. We discuss Bob's 50+ year practice, David Lynch's final words about happiness, the neuroscience of "effortless meditation," and why accessi…
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In this episode of Wargaming Recon, host Jonathan J. Reinhart welcomes Brian Butler, president of the Maine Historical Wargamers Association and chief organizer of the Huzzah convention. They discuss Brian’s experiences organizing Huzzah, which drew over 300 attendees this year … Continue reading →By Jonathan J. Reinhart
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Mark ran a tiling business for 16 years until staffing challenges and a chat with his neighbour sparked a big change. Now 3 months into his Jim’s Mowing journey, he's inherited 65 clients, hit $3K+ in his first week, and rediscovered his passion for outdoor work. In this episode, he breaks down the pros and cons, upselling strategies, equipment upg…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 In this listener Q&A episode, Brodie tackles a wide range of questions from the Run Smarter community. From race-day fueling strategies and minimalist footwear to the nuances of tendon vs muscle rehab, this episode delivers practical, evidence-based advice to help you train smarter and r…
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In a special podcast on the new and devastating conflict between Israel and Iran, host Allison Kaplan Sommer talks to Haaretz senior security analyst Amos Harel, who assesses the initial military achievements, the high price of Prime Minister Benjamin Netanyahu’s decision to launch a preemptive strike on the Islamic Republic and the likelihood of t…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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Capricornus may be the most inventive constellation of the zodiac. For one thing, all of its stars are faint, so it takes some work to see any kind of pattern there. And for another, it represents the oddest creature in the heavens: a sea-goat – the front half of a goat plus the tail of a fish. It’s easy to find the sea-goat’s location early tomorr…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:29 Personal Run Coaching 00:52 Question: Can You Run Fast on Just 4 Days a Week? 01:55 Intermediate Goals 02:11 5K Training 02:38 Training Structure 03:07 Strength Training 03:45 How to Change Your Running Plan 04:52 Specific Long …
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Personal Run Coaching 01:09 Heart Rate Rises During Interval Sessions 02:01 Slow down or Push on? 02:31 4 Simple Fixes 03:21 Why Your Heart Rate Rises 04:32 6x1km with 60 seconds rest 05:41 Specific Long Run 06:55 Fix 1 07:53 Op…
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A perfect spiral galaxy would include a bright, round “bulge” of stars in the middle; glittering spiral arms wrapping around it; dark lanes of dust lacing through the arms; and bright star clusters sprinkled about like lights on a Christmas wreath. In other words, it would look just like Messier 81, one of the best examples of a “grand design” spir…
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Lucy Bartholomew is an accomplished Australian ultrarunner, celebrated for her victories in events like Ultra-Trail Cape Town and Ultra-Trail Australia. Starting her ultrarunning career early, Lucy's dedication to endurance sports has driven her to achieve incredible feats. In 2023, she made history as the second woman to compete in both the Ultra-…
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A federal judge ruled that President Donald Trump’s deployment of troops in Los Angeles was illegal before an appeals court quickly overturned it. A legal battle is now underway. On this week’s On the Media, how President Trump has exaggerated crises to expand his presidential powers. Plus, a new documentary investigates who killed a Palestinian-Am…
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Ross Bielak from Littleton Colorado is Cultra #PodcastFamous and a dear friend of our community. When he signed up for the #CUT112 in 2021 after doing his own Western CUT in 2020, he felt that he was a bit undertrained. So very logically, (WTF) he decided to attempt the never before completed Double #CUT112. Although this attempt resulted in a visi…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 – The Excuses Holding You Back 00:45 – Raphael’s Mindset Shift 01:45 – Energy and Character 02:32 – Talent vs Mentality 03:28 – Why Most Runners Stay Stuck 04:02 – The Outliers 04:52 – What Real Progress Looks Like 05:25 – Excuses 06:26 – E…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro - The Most Important Marathon Workout 00:34 Mental Health Vs Junk Miles 01:11 Start Running Stop Smoking 01:48 Product of Your Environment 02:44 Running Makes Everything Make Sense 03:35 Rivalries become your deepest connections 04:12…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:16 Marathon Transformation 00:49 Raphael's Story 01:38 100 Minutes Faster 02:32 6x4 Minutes 03:38 4 hours 28 Marathon to 2 hours 48 04:42 Half Marathon PB 05:25 Stockholm Marathon 06:23 Live Tracking 07:08 Half Marathon at PB at Ha…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro - The Most Important Marathon Workout 00:22 Personal Run Coaching 01:04 Where Does The Word Tempo Come From? 02:03 The Most Important Marathon Workout 02:50 Jack Daniels Marathon Workouts 03:35 Renato Canova - Special Block 04:16 Albe…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 – Intro 00:56 – Personal Run Coaching 01:23 – High School Running 02:01 – 1K Time Can Predict Your Marathon 03:19 – 25 minutes 5K 04:23 – 5K Pace for 100K? 05:09 – Great Britain Vest 06:16 – Marathon Time 07:52 – 100K Time 08:24 – 100K Worl…
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There's a lot of news this week, so today's episode turned into a whole bunch of lightning rounds. Nilay, David, and The Verge's Jake Kastrenakes talk through all the vibes and news at WWDC, and why F1 seemed to outshine everything else. We also talk about the Switch 2 launch, and the news this week that Microsoft and Asus are building Xbox handhel…
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Welcome to the Netflix Sports Club Podcast! Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe. Each episode, you'll hear from athletes, coaches, and familiar correspondents who will take you inside a recently released Netflix Sports series. The podcast will feature hot takes, deep analy…
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Send us a text 💭 “Strength training is such a powerful tool to change someone’s life—whether it’s for health or performance.” What if getting better at trail running didn’t mean running more—but building strength where it matters most? In this episode of Trail Chasers, we sit down with Dr. Shaundre Jacobs—a sports scientist, strength & conditioning…
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Today's Mystery: Johnny is called in to investigate when a millionaire wants to collect on a claim that his diamonds were stolen by beings not of this Earth. Original Radio Broadcast Date: March 2, 1958 Originating from Hollywood Starring: Bob Bailey as Johnny Dollar; Edwin Jerome; Paul Dubov; Frank Gerstle; Junius Matthews; Marvin Miller When maki…
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The stars look like they’re stuck in position – like fairy lights thumbtacked to a giant black canvas overhead. And over the course of a human lifetime – or many lifetimes – that’s true – there’s no way to see any motion without the help of sensitive instruments. But that’s only because the stars are so far away. Every one of those little lights is…
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The annual Le Mans 24 Hour race brings in hundreds of thousands of spectators to watch the giants of motor racing put their endurance to the ultimate test. Every year, technology improves and the cars get a little faster. In 1955, that push for ultimate speed results in a catastrophe that changes the sport forever. For a full list of sources, see t…
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Jack left the warehouse grind behind and jumped into Jim’s Mowing with no clients, no technical background, and zero regrets. Just two months in, he’s tripled his income from week one, built a 5-star reputation, and shares the honest truths about quoting mistakes, managing customer expectations, and the power of working with a partner. If you're th…
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Plans by anti-war protesters to disrupt the wedding of Prime Minister Benjamin Netanyahu’s son Avner have turned the festivities into the focus of controversy in Israel, said Haaretz journalist Rachel Fink, speaking on the Haaretz Podcast. The protests reflect an attempt to send a message that holding such a celebration as war continues in Gaza, re…
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It’s no secret that Aotearoa is facing a range of monumental infrastructure challenges — much has been made lately of the state of our water pipes, ferries, railways and roads. Successive generations of decision makers have kicked the infrastructure maintenance can down the road, and now we are facing a huge bill if we want to keep pace with our gr…
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BEST Design Tool → https://www.design.com/apparelsuccess Join the Mastermind → https://www.skool.com/apparel-success-mastermind This video will show you how to market better than any other video online. Learn powerful digital marketing and content marketing strategies by tapping into primal human psychology. Whether you're into clothing brand marke…
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this powerful episode of The Security Guy’d, we go Beyond Fences to explore what true security really means — not just the protection of property, but the safeguarding of identity, culture, and future generations. We sit down with representatives of the Gonaqua Royal House Western Cape to unpack their mission to leave a lasting legacy rooted in lan…
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A breakthrough race is intoxicating. Running a big Personal Best is a clear sign that you're training well, thriving, and on the right track. But what happens next? What happens after you run a big PR and your season comes to an end? How do you keep the momentum going, while still respecting recovery and your need for down-time? This episode is a r…
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📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…
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