Podcast by Amy Medling & Vinu Jyothi
…
continue reading
PCOS Podcasts
Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
…
continue reading
Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
…
continue reading
Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
…
continue reading
Welcome to PCOS Uncensored — the raw, real, and faith-fueled podcast where we strip away the filters and talk about what it really means to live, heal, and thrive with PCOS. Hosted by Staja Dean — Certified Health Coach (Dr. Sears Wellness Institute), Certified Health & Life Coach (Health Coach Institute), and founder of The PCOS Lab™ with 10+ years of healthcare experience — this is your weekly dose of candid conversations on hormones, health, and hustle. Because healing isn't just physical ...
…
continue reading
1
PCOS Tips On How To Increase Fertility And Improve Pregnancy Chances
Dr. Angela Potter - PCOS Fertility Specialist
Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
…
continue reading
A personal growth podcast where I share my story-from toxic relationships and family struggles to healing form anxiety, depression, and PCOS. It's about learning to love yourself, set boundaries, and grow through pain while staying human and real.
…
continue reading
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
…
continue reading
They told me my PCOS was a "lifelong condition" I’d just have to manage. But what if I told you that’s a lie? After 15 years with no period, excess hair, and a body I didn’t recognise, I still refused to accept that my story was over. Through years of research, trial and error, and natural healing, I conquered my PCOS—no pharmaceuticals, no quick fixes. Now, I’m here to help you do the same. This isn’t your average PCOS podcast. No fluff. No generic advice. Just raw, honest conversations abo ...
…
continue reading
A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
…
continue reading
Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
…
continue reading
Welcome to PCOS Pod, where we have real conversations about PCOS, endometriosis, vaginal health, and the challenges women face. From managing symptoms to navigating treatments, we’re here to break the stigma and provide support. Join us as we share expert insights, personal stories, and practical tips to help you take control of your health. Let’s talk about what matters — because your well-being deserves to be prioritized. 💛
…
continue reading
Join Dr. Lindsay Ogle, a board certified family medicine and obesity medicine physician, as she explores evidence-based strategies and practical tips to prevent and treat weight and metabolic conditions. Dr. Ogle provides insights on managing diabetes, PCOS, metabolic syndrome, obesity and related conditions through lifestyle optimization, safe medications and personalized care.
…
continue reading
I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and so much more. I understand that navigating your we ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
…
continue reading
Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, ...
…
continue reading
Stories of women who are living with PCOS and sharing their stories to provide awareness and also sharing with others who have PCOS to let them know they aren’t alone.
…
continue reading
SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates. Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to b ...
…
continue reading
1
The Fertility Dietitian | Functional Fertility Info in your Ears
Brooke Boskovich | CEO & Founder of The Fertility Dietitian
Brooke Boskovich is a Functional Medicine Dietitian specializing in Fertility and this is The Fertility Dietitian Podcast where she helps couples uncover the barriers that are preventing them from optimizing their fertility & teaches you how to work with your body to finally take home a healthy baby. Each week she will be diving into different topics on fertility and sharing her perspective on physiology, metabolic health, nutrition & lifestyle approaches that have helped hundreds of couples ...
…
continue reading
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
…
continue reading
Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
…
continue reading
Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
…
continue reading
Living with PCOS doesn’t have to be a struggle! On The PCOS Revolution podcast we’ll discuss the tools that can transform your PCOS symptoms and change your life. You’ll learn the secrets of kicking PCOS to the curb as reproductive experts and fellow cysters share their wisdom so you can better understand how to break free of anxiety, depression, weight gain, fertility challenges and the dreaded hormonal ups and downs. Disclaimer: The information in this podcast is intended for general audie ...
…
continue reading
Welcome to The PCOS Oracle podcast hosted by PCOS cyster, online PCOS personal trainer and blogger, Despina Pavlou. In this podcast you will hear from leading experts in the field of female health and PCOS who will provide you with cutting-edge research, evidence-based information as well as practical tips on how to get to the root cause of your PCOS and treat it naturally. Each episode will provide you with new found knowledge, confidence and motivation to take back control from PCOS. For m ...
…
continue reading
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
…
continue reading
1
Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
…
continue reading
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
…
continue reading
How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
…
continue reading
Wow they say everything is in a name and that's a mouthful for sure!! Lol. My podcast is an informative, comedic, and sometimes serious view on T2 diabetes, PCOS, HS, Diet, and Food, and my life. With recipes, and my health style choices, plus how I deal with it and how others help me. Welcome and enjoy me just being myself!! Support this podcast: https://podcasters.spotify.com/pod/show/susan-carr/support
…
continue reading
This is a living breathing soft talk meditation and journaling experience for women. My intention is to help you calm your day and allow your mind to harness the power of deep soul connection to reconnect or finally awaken your bold, brave, unapologetic self. I’m Jerrica Brown, Lifestyle Success for eager women looking to reinvent themselves by designing a bold beautiful lifestyle and income they are wildly in love with. These short episodes are here to give you a moment to take a breathe no ...
…
continue reading
Welcome to Baddie With Pcos podcast. Encouraging body positivity/ a self-love zone for beauties fighting Pcos! #Encouragement #Motivation
…
continue reading
Talking about everything from PCOS, to body positivity and happiness.
…
continue reading
The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
…
continue reading
Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
…
continue reading
#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
…
continue reading
Welcome to The EveryPCOSBody Podcast! Although PCOS Sucks, We don’t have to, we are bringing you All the PCOS without the BS! Brought to you by Jeni Gutke where she discusses all things PCOS, for all ages, all sexes, all aspects, along with special expert guests and our humor and own knowledge. PCOS is more than “cysters” and our goal is to bring more knowledge to to forefront, while expelling as many misconceptions as we can in a fun & entertaining way! Support this podcast: https://podcast ...
…
continue reading
Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update? The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm. Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the ...
…
continue reading
Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeet ...
…
continue reading
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
Welcome to season 2 of the podcast - Why didn’t anyone tell me this? This podcast is about health education with an emphasis on reproductive health. We do not cover these topics enough in school or beyond. Joyce Harper and her guests want to give you the tools to empower you to live a healthy, happy and fulfilled life. And on the way, we will debunk some of the myths around our health. This podcast will include a wide range of amazing guests, discussing topics such as nutrition, exercise, sl ...
…
continue reading
…
continue reading
This is Infertility is a bi-weekly podcast where we fuse narrative storytelling with experience and science to give you a new perspective on what it's really like to go through a family building journey. Each episode dives into the emotional, physical, and financial burdens carried by those who experience infertility on their path to parenthood. Be it IVF, IUI, egg freezing, surrogacy, adoption, etc., the path is never the same and it can be long, painful, and lonely. It's our mission to giv ...
…
continue reading
Latest HealthCare Tips
…
continue reading
I’m just a brown girl with PCOS out here sharing her life as it pertains to tackling health, love, wellness, spirituality, sexual expression, and the overall lifestyle of a melanated Queen. Cover art photo provided by Eloise Ambursley on Unsplash: https://unsplash.com/@e_ambursley
…
continue reading
Podcast by Alberta Health Services
…
continue reading
Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
…
continue reading
Overcome infertility, get pregnant, and have a happy healthy family. TO BOOK A FREE DISCOVERY CALL, PRIVATE FERTILITY COACHING CALL, or BOOK AN IN-PERSON APPOINTMENT TO SEE DR PENTLAND ON SALT SPRING ISLAND visit - https://drspencepentland.com/
…
continue reading
1
Irregular periods: Is it PCOS, hypothalamic suppression, or something else?
15:22
15:22
Play later
Play later
Lists
Like
Liked
15:22If you’ve struggled with irregular periods, you might have noticed it can be a little tricky to figure out exactly what’s going on—and, therefore, exactly what you need to do to get your period back. In this episode, Lara discusses: the two most common explanations for irregular periods, how to tell them apart, and how hypothalamic amenorrhea is fr…
…
continue reading
1
A Doctor’s Guide To PCOS: Symptoms, Diagnosis & Treatment Options
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14PCOS isn’t just a “hormone problem.” It’s a metabolic condition with real-world effects on cycles, skin, hair, weight, and fertility—yet it shows up differently for every woman. We dig into how genetics, lifestyle, and environmental triggers intersect, then explain the exact diagnostic criteria without the confusion that birth control can add. From…
…
continue reading
1
The Important Reasons Why The Pill Fails Women With PCOS
11:38
11:38
Play later
Play later
Lists
Like
Liked
11:38Join me in this important conversation about the limitations of the birth control pill in treating PCOS. Not only will you learn why the pill isn’t answering your pressing fertility issues, but you’ll also learn what to do in order to turn it around and see your fertility improving. Does the pill have it’s place in medicine? Absolutely. But when it…
…
continue reading
1
Raw. Real. Faith-Fueled. This Is PCOS Uncensored.
3:05
3:05
Play later
Play later
Lists
Like
Liked
3:05For far too long, you've been failed by rushed appointments and one-size-fits-all advice. I'm Staja Dean — the PCOS Hottie Coach — with over 10 years of healthcare experience, and I'm here to break the silence. This isn't just another podcast. This is a raw, real, faith-fueled space where your body is finally explained — often better than it ever w…
…
continue reading
1
Diet vs. Lifestyle: The Real Key to Long-Term PCOS Health
14:44
14:44
Play later
Play later
Lists
Like
Liked
14:44In this episode of the PCOS Repair Podcast, you’ll explore one of the most common traps many women with PCOS fall into: relying on diet alone as a solution. From strict PCOS meal plans to carb-cutting strategies, the focus often lands solely on food. But long-term relief from PCOS symptoms comes from a holistic lifestyle approach, not just what’s o…
…
continue reading
1
217 – Melissa Christie – Building your family with PCOS
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS, co-host of The PCOS Girls Podcast, speaker, PCOS workshop host, mom, and women with PCOS and Hashimoto's. She has helped 1000’s of women achieve their goals like balancing their hormones, regulating their cycles and conceiving t…
…
continue reading
1
PCOS Breakfast: High-Protein Morning Routine for PCOS Weight Loss
30:36
30:36
Play later
Play later
Lists
Like
Liked
30:36#290: Skipping breakfast might feel like a shortcut for weight loss, but for women with PCOS, it can actually make blood sugar and hormone balance worse. A protein-rich breakfast and a smaller dinner is a proven way to support your metabolism, curb cravings, and stabilize insulin. In this episode, I’m breaking down: - Why skipping breakfast is harm…
…
continue reading
1
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
3:07:42
3:07:42
Play later
Play later
Lists
Like
Liked
3:07:42My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, underlying causes and evidence-based treatments for both conditions, inc…
…
continue reading
Before the full season begins, this pre-launch episode of Healing Out Loud: Boundaries & Becoming introduces the heart behind the podcast. We talk about why boundaries matter, how becoming isn’t always comfortable, and why healing doesn’t have to be silent. Consider this a soft landing—a space to breathe, reflect, and prepare for deeper conversatio…
…
continue reading
1
155: Understanding Female Libido: Beyond the Pink Pill
21:28
21:28
Play later
Play later
Lists
Like
Liked
21:28In this episode, Dr. Shawn Tassone discusses the new FDA approval of a prescription called Addyi, aimed at treating Hypoactive Sexual Desire Disorder (HSDD) in women. He explains the differences between male and female sexual responses, the limitations of Addyi, and the marketing strategies that may mislead women about its effectiveness. Dr. Tasson…
…
continue reading
1
From Fear and Panic to Peace: Healing Dysautonomia After Antibiotics
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22In this episode, we share a real recovery story from dysautonomia after antibiotics. This is a story of fear turning into calm—and sickness turning into healing. Get some help yourself. https://drhughwegwerth.com/discovery-call/ What you’ll hear in this episode: How dysautonomia can start after antibiotics Why symptoms often make no sense How stres…
…
continue reading
1
551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026.
20:12
20:12
Play later
Play later
Lists
Like
Liked
20:12This episode wasn’t planned, but after hearing Glorious by Macklemore, a message came through I had to share. If you’re in a hard season, fertility struggles, grief, health challenges, or life transitions, this episode is for you. I’m sharing how to hold the duality of joy and heartbreak, stay grounded, trust your inner knowing, and make aligned de…
…
continue reading
Welcome to part two of our Best of 2025 series - the moments that changed how our listeners think about their health and what they do on a day-to-day basis. In this episode, we delve into simple questions with profound impact. Is it safe to experiment with your own health? Does cheese really cause bad dreams? Why do some breakfasts leave you tired …
…
continue reading
1
Boost Blood Flow for Better Fertility: Simple Shifts to Nourish Your Ovaries, Uterus & Sperm Health [EP 47]
15:52
15:52
Play later
Play later
Lists
Like
Liked
15:52When we talk about fertility, blood flow rarely gets the spotlight, but it should. Healthy circulation is what delivers oxygen, nutrients, antioxidants, and hormones to your ovaries, uterus, and sperm-producing tissue. When blood flow is sluggish, those essential building blocks struggle to reach where they're needed most, impacting egg quality, ut…
…
continue reading
In this Huberman Lab Essentials episode, I explain how to use science-based tools to better set and achieve goals. I discuss the neuroscience of goal pursuit and how dopamine and visual attention shape motivation and effort. I explain whether visualizing success or failure better supports goal pursuit, how to choose goals at the right level of diff…
…
continue reading
1
Episode 9: Navigating Food Sensitivities with Wendy Busse – Part 2
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40In this follow-up episode, host Stephanie Cox, Provincial Practice Lead with Professional Education & Practice, continues the conversation with Wendy Busse, a registered dietitian and leading expert in food sensitivities. Building on the foundation from Part 1, Wendy shares practical strategies for supporting clients who may have conditioned reacti…
…
continue reading
1
123. Caffeine, Alcohol & Fertility: What Actually Matters
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30How much does your morning coffee or weekend wine matter when trying to conceive? In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks the science behind caffeine and alcohol—and how both can impact ovulation quality, luteal phase strength, miscarriage risk, and sperm health. You’ll learn evidence-based limits for men and women, how timing m…
…
continue reading
1
Why Winter Wrecks Blood Sugar (Unless You Do This) | Episode 293
29:45
29:45
Play later
Play later
Lists
Like
Liked
29:45Winter isn’t the problem — ignoring it is. In this episode of the Light Up Your Metabolism Podcast, Dani breaks down why blood sugar issues often get worse in the winter — even if you’re eating “healthy” and sticking to your usual routine. Most of us were taught to manage blood sugar with macros, carbs, and willpower. But when you ignore seasonal a…
…
continue reading
1
Lasik Surgery in Delhi- Specs Removal, Costs & Doctor Tips
1:13
1:13
Play later
Play later
Lists
Like
Liked
1:13In this episode, we explore benefits of LASIK surgery in Delhi and its relevance for people considering vision correction. Learn what LASIK is, how the procedure works, benefits and risks, and tips for finding top eye surgeons in Delhi. LASIK (Laser-assisted in situ keratomileusis) is a popular refractive procedure to correct myopia, hyperopia, and…
…
continue reading
1
23. Decode Your Period: What Your Cycle Symptoms Are Trying to Tell You with Sarah Gale
58:29
58:29
Play later
Play later
Lists
Like
Liked
58:29Share your TTC story ✨ Your period isn’t random. Your symptoms aren’t “just how you are”. And no, you absolutely do not have to just “deal with” PMS. In today’s episode, I’m sitting down with Sarah Gale, aka The Hormone Nutritionist, for a super real, super practical chat about what your body is trying to tell you every single month. We get into sp…
…
continue reading
1
Ep 367 5 Ways Science Proves You're More Powerful Than You Think
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34What if the most powerful tool for boosting fertility has been inside you all along? In this episode of The Wholesome Fertility Podcast, Michelle reveals five science backed truths that prove your thoughts, emotions, nervous system, and energy hold far more influence over your fertility than you may realize. Drawing from research in psychoneuroimmu…
…
continue reading
1
Recap: Tips to help prevent Alzheimer’s | Drs. Ayesha & Dean Sherzai
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30Medical advances over the past century mean our bodies are living longer than ever. But our brains aren’t always keeping pace. Rates of Alzheimer’s are rising, and the big question is, why? Emerging science suggests that our brain health in later life is shaped decades earlier, through everyday choices around food, lifestyle, and stress. Today, I’m…
…
continue reading
1
Acupuncture, Hormones and Fertility | Sadie Minkoff L.Ac.
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48Dr. Natalie Crawford, OBGYN and REI, sits down with licensed acupuncturist Sadie Minkoff to discuss how acupuncture fits into the bigger picture of hormones, stress, and fertility. They explore how this approach can work alongside traditional medical care so you can feel more informed and less alone on your fertility journey. Key Topics: 1. What Ac…
…
continue reading
1
550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38In this first episode of my two-part series, I’m sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not trying to conceive, but if I were, this is exactly what I would be doing. These are the steps I would recommend to my family, friends, and clients to prioritize in order to optimize your fertility nat…
…
continue reading
1
PMDD, Postpartum, Perimenopause: Dr. Stacy Cohen Reveals What Doctors Miss
1:08:00
1:08:00
Play later
Play later
Lists
Like
Liked
1:08:00In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney are joined by psychiatrist Dr. Stacy Cohen to explore how hormones shape women’s emotional health across life stages. They dive into PMDD, postpartum mental health, perimenopause, and menopause, explaining these transitions as neurological and hormonal events rather than sim…
…
continue reading
1
Electron Deficiency: The Hidden Reason Chronic Illness Persists
34:03
34:03
Play later
Play later
Lists
Like
Liked
34:03Podcast Description: The Missing Piece in Chronic Illness (Electrons + Blood Flow) Schedule a Discovery Zoom Call https://drhughwegwerth.com/discovery-call/ If you feel sick all the time and nothing seems to “stick,” this episode is for you. In this talk, Dr. Hugh shares a simple idea: many chronic illness cases are linked to being “electron defici…
…
continue reading
1
What they don’t teach you about holding space for pain
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28Want to ask a question or suggest a topic? Send us a text here Today’s conversation is a little different. Dr Thea and Vera physiotherapist Paula Hindle take you inside the sauna at the end of a long clinic day – a place where their most honest reflections tend to unfold. This episode opens a deeper look at what it really means to hold space for su…
…
continue reading
1
Joel Warsh - EMS “Preconception Health Secrets for a Stronger, Healthier Baby — Pediatrician Dr. Gator Explains!
24:20
24:20
Play later
Play later
Lists
Like
Liked
24:20Preparing for pregnancy starts long before a positive test — and today, pediatrician Dr. Gator (Dr. Joel Warsh) reveals why the preconception period may be the most important window for your baby’s future health. In this powerful conversation, we explore how nutrition, toxins, lifestyle, stress, and resilience shape fertility, conception, and the l…
…
continue reading
1
Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard
3:16:45
3:16:45
Play later
Play later
Lists
Like
Liked
3:16:45Dr. Martin Picard, PhD, is a professor of behavioral medicine at Columbia University and an expert on how our behaviors and psychology shape cellular energy production and rates of aging. He explains that your mitochondria don’t just “make energy”; they translate what you do—your mindset and your relationships—into the energy you experience as vita…
…
continue reading
We explain how common birth control methods affect weight, why LARCs are often the most reliable and weight neutral choice, and how tirzepatide can reduce pill effectiveness during dose changes. We also lay out safer options for higher BMI, emergency contraception that still works well, and practical backup strategies. • weight gain risk with depot…
…
continue reading
1
#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
22:17
22:17
Play later
Play later
Lists
Like
Liked
22:17View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
…
continue reading
1
122 The White Horse & The Beast: The Book Of Revelation
39:10
39:10
Play later
Play later
Lists
Like
Liked
39:10In The Book of Revelation, during the ending times, the great cities of all nations have fallen, Babylon has gone up in smoke in less than an hour, and what’s left of the living is four and twenty elders, four beasts, a mysterious crowd of many people cheering on the destruction, various aliens masquerading as Angels, and a false prophet that has p…
…
continue reading
1
122. Infertility Support: How to Support a Loved One Struggling to Conceive
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31What if the most loving thing you could say to someone struggling with infertility wasn’t advice—but presence? In this episode of Cycle Wisdom, Dr. Monica Minjeur shares what truly helps and what unintentionally hurts when supporting a loved one through infertility or loss. You’ll learn what to say, what to avoid, how to set healthy boundaries, and…
…
continue reading
1
549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it
15:30
15:30
Play later
Play later
Lists
Like
Liked
15:30In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced a potty-training regression, let this be your reminder: you’re not doing anything wrong. Regressions are common, totall…
…
continue reading
1
Welcome Back: Menopause, endings and the wisdom of change
48:57
48:57
Play later
Play later
Lists
Like
Liked
48:57Want to ask a question or suggest a topic? Send us a text here After a long pause, Women of the Well is back. In this conversation, Dr Peta, Dr Thea and Sam sit together in a very real season of life transition – talking about menopause, ageing, endings and the one thing most of us are trying to avoid thinking about: death. In this episode, we talk…
…
continue reading
This special episode brings together the moments from 2025 that listeners told us had the biggest impact on how they eat, think, and feel. It’s been a year full of surprising insights, practical shifts, and ideas that made healthy eating feel a little more doable. From gut health breakthroughs to simple food habits that spark real change, this epis…
…
continue reading
1
154: Progesterone Explained: Your Guide to Hormonal Balance
23:22
23:22
Play later
Play later
Lists
Like
Liked
23:22In this episode, Dr. Shawn Tassone discusses the importance of hormonal health, focusing on progesterone. He explains the differences between bioidentical progesterone and synthetic progestins, their roles in women's health, and how they can alleviate various symptoms associated with menopause. The conversation also covers the impact of progesteron…
…
continue reading
1
From Recurrent Loss to Pregnant at 40 Without IVF: Meghann's Story [EP 46]
36:09
36:09
Play later
Play later
Lists
Like
Liked
36:09I am so excited to share another very special client story. Meghann and her husband trusted me to help uncover the barriers behind their recurrent losses, even when they were repeatedly told it was "just her age" and IVF was the only option. Today, Meghann is 26 weeks pregnant with a healthy baby boy at 41 years old—conceived naturally. I hope her …
…
continue reading
1
Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
39:12
39:12
Play later
Play later
Lists
Like
Liked
39:12In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-styl…
…
continue reading
1
How Wegovy And Zepbound Impact Hunger, Fullness, And Weight
9:44
9:44
Play later
Play later
Lists
Like
Liked
9:44Check out YouTube for demonstration of how GLP-1 pens work: https://youtu.be/J4LzMNEzyTs?si=WPtv6s-iekjlkXfz We explain how weekly injectables like Wegovy and Zepbound reduce hunger, increase fullness, and support weight maintenance while clarifying names, mechanisms, side effects, and safety. We share practical tips for easing GI symptoms, how pen…
…
continue reading
1
Beyond Birth Control: Why the Pill Doesn't Fix PCOS Part 1
13:21
13:21
Play later
Play later
Lists
Like
Liked
13:21Have you been told that the pill will get your body prepped for pregnancy? And yet once you got off the pill did your period entirely disappear? And now you’re left even more frustrated because you feel like you’re further away from baby? This episode is for you! This is part one of a two part series talking about why the pill doesn’t fix PCOS. Now…
…
continue reading
1
Season 3, #25 - by Professor David Nutt
1:22:14
1:22:14
Play later
Play later
Lists
Like
Liked
1:22:14Our Favourite Drug Professor David Nutt is a psychiatrist and the Edmond J. Safra Professor of Neuropsychopharmacology in Imperial College London and Chief Research Officer of Awaknlifesciences. He is currently Founding Chair of the charity DrugScience.org.uk and has been president of the European Brain Council, the BAP, BNA, and ECNP. David has pu…
…
continue reading
1
The Workout Paradox: When Exercise Makes Blood Sugar Worse (And What to Do Instead) | EP 292
40:00
40:00
Play later
Play later
Lists
Like
Liked
40:00In this eye-opening episode, Danielle dives into a topic she doesn't often cover: exercise and movement. While universally praised for its health benefits, could your current workout routine actually be working against your metabolic health, especially if you're struggling with blood sugar dysregulation? Join Danielle as she shares compelling clien…
…
continue reading
1
22. Egg Quality Over 35 + AMH Truths: What Matters, What Doesn’t, What Actually Works
46:04
46:04
Play later
Play later
Lists
Like
Liked
46:04Share your TTC story ✨ Hey beauty. If you’ve ever been told your eggs are “too old,” your AMH is “too low,” or that time is running out… take a deep breath with me. This episode clears up the biggest fertility myths keeping women scared and stuck — and shows you the truth about what actually shapes your egg health. Spoiler: it’s not what you think.…
…
continue reading
1
Ep 366 The Parasite Conversation No One's Having (But Should Be)
47:50
47:50
Play later
Play later
Lists
Like
Liked
47:50In this eye-opening episode of The Wholesome Fertility Podcast, Michelle sits down with Kim Rogers (@mrsrogers.hood), also known as "The Worm Queen," to have the parasite conversation no one's having but absolutely should. A seasoned Western medicine professional turned holistic wellness educator, Kim shares her journey from battling endometriosis,…
…
continue reading
1
Recap: Is it time for you to try fasting? | Dr Valter Longo & Tim Spector
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48Most of us have heard about the health benefits of fasting; from lowering disease risk to even slowing down ageing. The catch? Going without food is tough. Really tough. However, according to Dr. Valter Longo, it doesn’t have to be so hard. His pioneering research, including the development of the ‘fast-mimicking diet’, is making fasting more pract…
…
continue reading
In this supplement spotlight episode of the PCOS Repair Podcast, you will learn why folate is one of the most essential nutrients for women with PCOS—especially when it comes to hormone balance, mood support, and fertility. Whether you're preparing for pregnancy, currently expecting, or simply aiming to improve your hormone health, this episode bre…
…
continue reading
1
Pregnancy Loss: What Nobody Tells You About Miscarriage
41:45
41:45
Play later
Play later
Lists
Like
Liked
41:45Dr. Natalie Crawford, a board-certified OBGYN and REI, guides listeners through the often misunderstood world of pregnancy loss. Using both her professional knowledge and personal insights, she helps you gain confidence in understanding this experience, whether you’re facing it yourself or supporting someone who is. Find out what’s actually happeni…
…
continue reading