MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Exercise At Home Podcasts
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Messages from the Teaching Team at Desiring God.
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I lo ...
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Health. Wellness. Fitness. Getting in shape. We talk about such things based on mental models we evolve from our exposure to information, our limited understanding, and what we think is best. RECONSIDER with Bill Hartman will ask better questions to allow you to filter the good to promote better decisions when it comes to your choices of exercise and type of workout you perform at home, on the field, or in the gym. RECON will explore where some of the false beliefs about what, why, and how w ...
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Iron Radio-Nutrition Radio Network
Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber
3
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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Experts in Sport: The Loughborough University Sportcast, a podcast which brings together sporting excellence and academic knowledge. Hosted by the School of Sport, Exercise and Health Sciences at Loughborough University.
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Practical, trauma‑sensitive mindfulness for everyday life — and for the people who teach it. Expect grounded guided meditations, evidence‑informed tools, and candid conversations with leading voices in the field. Hosted by Sean Fargo — former Buddhist monk, founder of MindfulnessExercises.com, and a certified Search Inside Yourself instructor—each episode blends compassion, clarity, and real‑world application for practitioners, therapists, coaches, educators, and wellness professionals. What ...
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An optimistic podcast about home care. Growing options for managing conditions in the home mean increased ability to live at home longer.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Practical Nontoxic Living™ with Sophia Ruan Gushée
Sophia Ruan Gushée, Author of A to Z of D-Toxing, Founder of Ruan Living
10135
Your Ultimate Home Detox™ Starts Here. How toxic is your daily life—and what can you do about it? Join Sophia Ruan Gushée, author of the critically acclaimed book A to Z of D-Toxing, founder of Ruan Living, and pioneer of Ruan Living's 40-Day Home Detox™, as she guides you to detox your home, habits, and healing. Through intimate conversations, real-life case studies, and expert guidance, Sophia simplifies how to reduce toxic chemicals, heavy metals, hormone disruptors, EMFs, and even toxic ...
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Learn French with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at FrenchPod101.com. One of these phrases just might turn your trip into the best one ever!
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Luke's English Podcast is an award-winning podcast for learners of English. Listen, learn and have fun while picking up natural British English as it really is spoken. http://teacherluke.co.uk Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Pat brings you the sharpest analysis of news and current affairs on the radio and fresh perspectives on the issues that will define a generation. Breaking news is interwoven with reflective news features and reports from a variety of reporters based across the country. Experts are on hand to guide listeners on everything from consumer and employment rights and health issues to savvy holiday options. And Pat is joined by all the best personalities from the entertainment world. CONVERSATION TH ...
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Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
3147
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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You can grab your weekly technology without having to geek out on TechTime with Nathan Mumm. The Technology Show for your commute, exercise, or drinking fun. Listen to the best 60 minutes of Technology News and Information in a segmented format while sipping a little Whiskey on the side. We cover Top Tech Stories with a funny spin, with information that will make you go Hmmm. Listen once a week and stay up-to-date on technology in the world without getting into the weeds. This Broadcast styl ...
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Welcome to Your Journey Back to Vibrant Health If you're a woman over 40 who feels like her body has stopped cooperating—despite doing everything that used to work—you're in the right place. This podcast is for you if you're juggling aging parents, demanding kids, a stressful career, and the hormonal rollercoaster of menopause that's turned your metabolism upside down. Maybe you're frustrated because the diet and exercise routine that worked in your 30s now feels completely useless. Those sh ...
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The Best Science (BS) Medicine Podcast is a weekly presentation where practitioners can get evidence-based drug therapy content that is practical, entertaining and promotes healthy scepticism. In essence, we are the Medication Mythbusters. We present information that is useful and relevant to physicians, pharmacists, nurses, physician assistants and other health professionals, and that can easily be incorporated into day-to-day practice. The podcast is presented by Dr. James McCormack, Profe ...
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Fitness & Sushi is the podcast for women ready to stop dieting and start healing. Hosted by Deanna Schober, creator of the Ideal Body Formula™, this show helps women over 40 recover from decades of emotional eating, binge eating, body image issues, and yo-yo dieting. This isn't about willpower, calorie counting, or chasing the next diet trend. It's about healing your relationship with food, your body, and your mind — so you can finally feel in control around food, stop obsessing over your we ...
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Helena Keenan is a current Sport and Exercise Psychology MSc student at Loughborough University and former NCAA Division 1 cross country and track runner. Helena's experience moving away from her home in England, to study and compete in the USA, has inspired her mental health, exercise, anti-diet and healthy body image advocacy. Tune in to hear honest conversations with friends, athletes, and motivational guests, exploring the relationships between fitness, food, sport and mental health.
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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...
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Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (trai ...
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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.
Katie Farinas
0137
The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy. I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom ...
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KUNC's In The NOCO is a daily look at the stories, news, people and issues important to you. It's a window to the communities along the Colorado Rocky Mountains. The show explores the big stories of the day, bringing context and insight to issues that matter. And because life in Northern Colorado is a balance of work and play, we explore the lighter side of news, highlighting what makes this state such an incredible place to live.
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Information for Seniors - we will be speaking with experts who provide services and help for our seniors. This will encompass, health, safety, living, travel, exercise, wellness and much more
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The Good Listening To Show: Stories of Distinction & Genius
Chris Grimes - Facilitator. Coach. Motivational Comedian
0269
Telling the Stories of Humanity, one story at a time with a unique and thoroughly enjoyable Storytelling structure, that's been likened to having a 'Day Spa' for your Brain in an Oasis of Kindness! With the founding premise of the Show being: "Everybody has an interesting story to tell, provided that you give them the courtesy of a damned good listening to!" If you tell your Story 'out loud' then you're much more likely to LIVE it out loud" and that's what this Show is for: To help you to te ...
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Welcome to "The Foodie Diary," the ultimate food and recipe podcast that will take your taste buds on a thrilling journey through the world of culinary delights. Whether you're a seasoned home cook or a curious foodie, join us as we explore the vibrant and diverse universe of flavors, ingredients, and techniques that make cooking an art form. https://thefoodiediary.com/ The recipes and information provided on this website/cookbook/blog/podcast [The Foodie Diary] are for informational and edu ...
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Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.
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I am a mom of 2 and married to literally my other half! I am about to begin my journey as a stay at home mom 🙀🙀 while building an empire!!!
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
0199
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Parkinson's Empowerment
Robin Barclay, PT, CEEAA, Safe at Home Physical Therapy, PLLC, Rock Steady Boxing Victor/Geneva, Providing in home and onsite physical therapy , wellness and exercise classes in the Finger Lakes Region.
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In this podcast we hope to help to help people living with Parkinson disease remain active and maintain/maximize independence by listening to others share their Parkinson's journey, hearing from clinicians and specialists, and keeping up to date with the latest research and resources.
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This is Chai Break Arabic, a podcast designed to teach you conversational Arabic step by step. It starts off really simple and helps you learn more Arabic during your commute, daily exercise, at home or in the office. Listen to it alone or practice with friends! Feel free to give us your feedback we really appreciate it. Support this podcast: https://podcasters.spotify.com/pod/show/chai-break-arabic/support
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Welcome to the Impact Your Fitness podcast, a proud member of the "Think Fit. Be Fit." network. Join your host, Jennifer Schwartz—a neuromuscular specialist, podcast founder, and business owner— as she shares her passion and expertise in exercise, wellness, and self-development. In every episode, Jennifer engages in concise 20 minutes discussions, diving deep into exercise's impact on our bodies, as seen through scientific perspectives. She covers a variety of subjects, including exercise ph ...
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Adam Buxton: The Pioneer of British Podcasting & King of the Jingle on Grief, Creativity & the Calm of Audio - and introducing 'Click Bait Wally'!
1:28:30
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Send us a text The conversation opens with a tender contradiction: how do you keep the best of your childish self while learning to say goodbye to what no longer fits? Adam Buxton joins us to trace that thread from DIY TV to Decca, from late-night Channel 4 oddities to the calming crunch of Norfolk gravel under foot. We talk about his second memoir…
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Under-recognised, underdiagnosed, undertreated, and under-researched heart health is not the same between men and women, and in turn the differences can often prove costly. When it comes to heart health, women’s bodies tell a different story, and it is time we listened. Dr Róisín Colleran, Consultant cardiologist at the Mater Private Network joined…
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What does Christmas look like for the Irish peacekeepers?
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Irish peacekeepers in Lebanon spent long periods of 2024 confined to bunkers as local tensions flared up, particularly between Hezbollah and the IDF. Has the situation calmed down since then? What are the circumstances on the ground heading into Christmas? Newstalk's Tom Douglas has travelled to Camp Shamrock to get a feel for the current state of …
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A look back at the main US news stories of 2025
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Pat Kenny was joined by Scott Lucas, professor and political analyst at the Clinton Institute in UCD, Larry Donnolly, law lecturer at NUIG and columnist with the journal.ie and Gina London, Former CNN White House Correspondent and Sunday Independent Columnist to look back at all the biggest news stories to come out of the US in 2025.…
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Josh Crosbie reports on the different Christmas traditions
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The festive season is in full swing as thousands of people are returning home for Christmas. Many families have their own special traditions or rituals at this time of year. But what about those who are not originally from Ireland, but now call this country home? How will they be spending the 25th of December? Josh Crosbie has been finding out……
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Known for their hilarious comedy sketches, over one million followers across their social media platforms and touring worldwide, Sean Finnegan, Conor McKenna and Sean Flanagan or also known as Foil, Arms and Hogs joined Pat Kenny in studio.
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Electric flying taxis may become available to London airport passengers
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Kevin Byrne, Retired Lieutenant Colonel & Airport safety & security expert joined Pat to discuss how electric flying taxis may become available to London airport passengers from 2028.
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Targeted bursaries to be considered to resolve teacher recruitment crisis
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Pat was joined by Kieran Christie, General Secretary of the ASTI to discuss how targeted bursaries could be considered to resolve the teacher recruitment crisis
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From Performance to Policy: A Switch4Good Conversation (ft. Lucy Whitney)
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This week we have a guest! We speak with Lucy Whitney from Switch4Good about the ways they educate, lead, and support students, athletes, and others that are looking to ditch dairy for plant-based alternatives. Links Mentioned in the Episode Adam Schiff's PROTEIN Act and the Congress tracker link Chapters 0:03 Welcome to Deficient Vegans Podcast 5:…
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135: Set Your Intention For 2026 Using Meditation, Numerology & Tarot
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In this Substack Live conversation, Katie Farinas is joined by fellow midlife coach Sue McCreedie to explore the powerful difference between setting goals and living from soul-aligned intentions. Both Katie and Sue share their journeys from medical professionals into midlife coaching, and why the new year is a natural inflection point—a time to ref…
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John Piper: Would You Help to Expand Free Access?
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John Piper | Listen NowBy John Piper
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How to manage exercise and nutrition around Christmas
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With the festive period well and truly upon us, many people will be taking a well-deserved rest from the on goings in their busy lives. With many opting to gorge on delicious Christmas food and taking that extra bit of time to sit down and watch that series you have had on your watch list. But how best are we to manage Christmas when it comes to ex…
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163. Nutrition For Runners: Common Mistakes, Carbs/Carboloading, Top Tips and More With Holley Samuel
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In this episode I interview Registered Sports Dietitian Holley Samuel about all things running and fueling. We chat about her own running and nutrition journeys, common mistakes runners make, why carbs are so important (+ how to carboload!), carb timing, nutrient timing, her top tips to avoid hormonal imbalances and MORE! This is a must listen for …
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Happiness, Made Human (with Austin Hill Shaw)
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Happiness often feels slippery—too abstract to hold, too dependent on luck or perfect circumstances. We take a different path and lay out a grounded map you can actually use. The conversation with Austin Hill Shaw centers on three core human needs that, together, create a durable sense of wellbeing: connection, contribution, and meaning. Rather tha…
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ATF Year-End Review and Checking In on our Health & Fitness Predictions
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This week's Addicted to Fitness reviews the listeners & hosts favorite episodes of the year and more. Nick and Shannon share the most downloaded episode of the year, which episodes they enjoyed recording the most, and review the accuracy of the health & fitness trends they predicted at the beginning of the year. Follow the podcast profile on Instag…
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Another great day for Aston Villa as they defeat Man Utd 2-1, but how much trouble are the Red Devils in now? Cathal Mullaney, Broadcaster with Off The Ball looks back on the weekend's sporting action.
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Pat Shortt pays tribute to the late Jon Kenny
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Pat Shortt, Actor and Comedian, joined Pat Kenny on the show to pay tribute to the late Jon Kenny.
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How Ireland is preparing for the EU Presidency
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Christina Finn, Polticial Editor with The Journal joined Pat to take a look at how Ireland are preparing for the EU Presidency and the new 400-million-euro equity programme to deliver new homes
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Robbing the Louvre 👑 Escaping to Nigeria 🏃♂️ with Amber & Paul [967] Catching Up #16
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[967] A conversation in the podcastle with my pals Amber & Paul. In this one we chat about Paul's ambitious international marathon plans (what is he running from exactly?) what Amber knows about the famous robbery of the Louvre this year, and Paul's dramatic "Jason Bourne" situation which he faced in West Africa recently. Listen to some spontaneous…
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Is it safe to stack supplements? – with Liz Earle
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Creatine, collagen, vitamins, greens powders and magnesium – can you really mix them all together, or are you doing more harm than good? Liz tackles your most pressing wellbeing concerns, from supplement stacking to winter SPF myths, essential midlife health scans and HPV. In this episode: Can you mix supplements together? Red light therapy for hai…
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2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
18:53
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MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily worko…
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What King Would Come Like This? The Surprising Advent of Jesus
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David Mathis | When Jesus came to Bethlehem, and later to Jerusalem, he was not the king we expected. He was far, far better.By David Mathis
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How To Find Peace When The Holidays Feel Heavy
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The holidays can be dazzling and demanding at the same time—lights and laughter on the outside, pressure and mixed emotions on the inside. We tackle that paradox head-on with simple, compassionate mindfulness tools you can use in real time to steady your nervous system and protect what matters most. We start with family dynamics, where old patterns…
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2754: Stress is Making You Fat! Here's how and how to fix it.
1:42:01
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Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foo…
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A 5-Minute Exercise to Plan Your Gifting Marketing for the Year Ahead
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In this solo episode, Eve shares a simple five-minute exercise to help you start the year feeling clearer and more confident about marketing your giftable products. We look back at when customers bought your products as gifts — not just at Christmas, but for birthdays, thank yous, celebrations, and “just because” moments — and why those buying reas…
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Colorado’s owls need a little help. Here’s why your backyard might make an ideal home for one
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Owls are symbols of wisdom, and heroes of literature – from Greek mythology to Harry Potter. But a leading conservation agency says owls are in trouble along Colorado’s Front Range. They’re losing critical habitat as cities and suburban areas expand. The Bird Conservancy of the Rockies recently launched what it calls the Urban Owl Nest Box program.…
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How Self-Compassion Turns Perfectionism Into Presence
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Perfectionism says mindfulness must be done “right.” We flip that script. In this conversation, we share an everyday approach to mindfulness designed for overwhelmed and neurodivergent brains—one that starts with safety, honors choice, and turns presence into something you can actually enjoy. We begin by grounding in self-compassion and a simple re…
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Mary O'Rourke was a much-loved politician and prominent public figure in politics. Mary went from teacher to Minister to then becoming an author and presenter of ‘liveline’ and much, much more. Leaving a mark in Irish history while becoming an inspirational figure for women in politics especially. Well, an episode of Cloch le Charn on RTE will air …
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Henry McKean reports from Waterford's Winterval Festival
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It's the final countdown to Christmas. We visited Ireland's oldest city, Waterford. Which is currently 'The European City of Christmas', which expects 1.8 million visitors this Christmas for its international festival Winterval. Henry Mckean meets people behind the festival and he sent this report from Winterval.…
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Gareth Mullins rounds out the Christmas dinner with desserts. Gareth features a Christmas pudding baked Alaska, a Christmas pantone trifle and finally a chocolate fondant mixed berry compote and salted caramel ice cream.
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There’s an eventful weekend of sport ahead. Plenty of action in the premier league all weekend with Man City and Arsenal both playing but there is an interesting tie between Liverpool and Spurs. Tonight, Leinster and Ulster go head-to-head in the united rugby championship in the Aviva but first we speak to Off The Ball’s Colm Boohig in studio now a…
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use-fitness-coach Questions to Ask Your Menopause Fitness Coach (& Questions a Coach Should Ask You)
45:46
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This episode is sponsored by AirDoctor. Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Other Episodes You Might Like: Previous Episode - Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Long…
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The outcome of the European Council meeting yesterday
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17:43
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A 90-billion-euro loan to Ukraine and a postponed Mercosur vote dominated the European Council meeting yesterday. Suzanne Lynch, Brussels Bureau Chief, Bloomberg brings us the details from the meeting.
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Ep 102 | Gluttony: The Hidden Stronghold Blocking Your Weight Loss
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29:11
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Have you ever felt like food has more control than you want to admit—especially when you’re trying to honor God with your body? In this episode, we’re having an honest, biblical conversation about gluttony—a topic Scripture clearly addresses, yet one many Christian women struggle with silently. You’ll learn what the Bible says about overeating, sel…
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Christmas can be an extremely busy and expensive time for passengers flying across the globe. On Wednesday the 10th of December, Dublin airport said that it expects around 1.8 million passengers to pass through its two terminals over the busy Christmas period. But what exactly can flyers expect this festive season? Graeme McQueen, Head of Media Rel…
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The Americanisation of food here in Ireland
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11:15
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When Krispy Kreme arrived in Blanchardstown in 2018, it had to curtail its twenty four hour drive through after complaints from residents of traffic and beeping throughout the night. Seven years later, three more American outlets have arrived to Irish shores in the past three months: Taco Bell, Wendy’s and Wingstop. All with large queues waiting wh…
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Friday Forum look back on the news stories of the week
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Joining Pat for this week's Friday Forum was Erin McGreehan TD, Fianna Fáil, Chair of the Oireachtas Committee on Further & Higher Education, Research, Innovation and Science. Spokesperson on Research and Innovation. Also Cian O’Callaghan TD, Social Democrats, Deputy party leader, Spokesperson for Finance; Public Expenditure, Infrastructure, Public…
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It turns out we are more a nation of savers
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12:27
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At a time of year where most of us might be spending in the run up to the big day, it turns out that in the past number of years we have become more a nation of savers rather than spenders. Since 2016, the savings rate has increased from about twelve and a half percent to thirteen point eight last year and is expected to be closer to fifteen percen…
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The biggest ageing myth (and how it's shortening your life) – with Dr Kerry Burnight
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47:03
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Gerontologist Dr Kerry Burnight joins Liz to explain why your beliefs about ageing could add or subtract years from your life – and introduce the concept of "joy span" as the missing measure between lifespan and healthspan. They discuss the four research-backed practices that predict thriving at any age, why loneliness is as harmful as smoking 14 c…
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2753: Lift and Gain an Inch Around Your Butt in 60 Days!
1:07:46
1:07:46
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Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips fo…
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BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605
20:42
20:42
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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RECONsider... Push vs Pull Is the Wrong Way to Think About Training with Bill Hartman
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Balanced training isn’t about push vs pull. It’s about pressure, shape, and strategy. 👉 Start learning FREE at https://www.uhp.network 💡 Most training imbalances aren’t muscle problems. They’re compressive strategies that limit movement options. In this episode of the UHPC Podcast, Bill Hartman and Chris Wicus challenge the traditional idea of “bal…
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Ready to ski or snowboard in Colorado this season? These exercise tips will help you feel great on the slopes
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It's December in Colorado. Snowflakes are flying. And ski resorts are open in the High Country. If you're like a lot of skiers and snowboarders, you’ve been eagerly anticipating that first trip to the mountains this winter. But you might not have put much energy into staying in shape during the off-season. My guest today specializes in helping peop…
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The Revenge Club is entertaining and sharp and occasionally dark. Based on a book and filmed in Ireland a nice 6 episodes on Paramount plus. John Fardy tells us more on this week's 'Boxed'.
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Genital skin conditions the most commonly overlooked skin issues
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13:09
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Genital skin conditions are often overlooked. gynecologist and urologist waiting lists are long, misdiagnosis is common, and many people are just too embarrassed to seek treatment, even if the condition wasn’t sexually transmitted. All to discuss with Dr. Aisling Loy, Genito-Urinary Medicine Consultant.…
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