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Distance Running Podcasts

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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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C Tolle Run

C Tolle Run

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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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A to Z Running

A to Z Running

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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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House of Run

Jason Halpin and Kevin Sully

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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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Running Around Charlotte

Running Around Charlotte

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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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Women of Distance

Lauren Cramer

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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles! This podcast is produced with support from Open Fuel! Fuel your adventure - visit openfuel.co and use code WOD for 20% off every order!
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Paula's Run Club

Momentum Broadcast

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ▶ Visit https://CITIUSMAG.com ▶ Twitter: https://twitter.com/CitiusMag ▶ Instagram: https://instagram.com/citiusmag ▶ YouTube: http ...
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Women's Running Stories

Evergreen Podcasts

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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week ...
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Distance To Empty

Kevin Goldberg and Peter Noyes

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Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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Ten Junk Miles

Ten Junk Miles, LLC

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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.
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For The Kudos

For The Kudos

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For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
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The Runners Zone

Nathan Carlson

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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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Notes from Big Trails

Big Trail Adventures // Rob Savin

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Notes from Big Trails: Stories from Big Trail Adventures is a podcast about finding joy out on the trail. In each episode, we share stories from the people walking, running, and adventuring on the world's best long-distance trails. Sometimes it’s reflective, sometimes it’s funny — always grounded in the real highs and lows of life on the move.
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ADHD-ish

Diann Wingert

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ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Amigos: Everything Amiga

Amigos Retro Gaming

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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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WHW Race POD

Paul Giblin

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The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK ...
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9mm Retirement Radio

9mm Retirement Radio

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A Delta Green TTRPG actual play podcast set in the Cowboy era of Delta Green's timeline, starting in 1988. We also run "side operas" set before 1988 and in modern times. Join us as we solve mysteries, build a strong cohesive universe with interesting character development, confront unceasing eldritch horrors, and have a few laughs together as Agents live, die, and maybe grow old. Instagram: instagram.com/9mmretirementradio
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The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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Aid Station

Kevin Munt

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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
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Running is more than just putting one foot in front of the other. It’s about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, a ...
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Canadian Love Map

Charm Diamond Centres

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Charm Diamond Centres proudly presents The Canadian Love Map. This podcast is on a mission to tell Canada’s love stories. Everyday stories of discovery, loss, curiosity, and love. Real people overcoming differences, distance, and doubt. Stories that are rich in character, colourful in setting, raw in honesty and inspiring in their complexity. Love isn’t a straight line. It’s complex. It’s a journey. And everyone needs a good love story. Join author, former news anchor, and lifelong storytell ...
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Relaxed Running

Tyson Popplestone

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Pour Choices Show

David & Chris

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Welcome to “The Pour Choices Show,” a podcast where two best friends, originally hailing from Maryland but now separated by the sun-kissed shores of Florida, come together to keep their friendship thriving. From the laid-back vibes of Melbourne to the bustling energy of Tampa, these guys bridge the distance through laughter, candid conversations, and, of course, a shared love of a good brew. What can you expect from each episode? Imagine sitting down with your best friend, a cold beer in han ...
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Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incre ...
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Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.
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Robert Gary is an Olympian, a program builder for thousands of runners, and a coach who puts athletes first. A two-time Olympic steeplechaser (Atlanta 1996, Athens 2004), 11-time World Cross Country Team member, and Track & Field News Cross Country Runner of the Year, Gary now serves as the Director of Cross Country & Track & Field at Furman Univer…
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Welcome back to another Rerun episode of our Start to Run series. As part of the Women’s Running podcast, we’ll be re-sharing these special episodes every week to help you get yourself moving. Whether you’re a runner who’s been around the block a few times or this is all completely new to you, these episodes should have all the tools you need to ma…
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“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn’t willing to give more than 49% and they’re always taking more than 51%, then the ecosystem is never going to be in balance. We just try to keep an environment where p…
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this Ask Me Anything episode, Brodie answers three high-value listener questions on marathon prep…
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No one launches their own business in search of exhaustion. But for so many of us with ADHD-ish tendencies, overworking, over-delivering, and over-researching often become our default—especially when our own sense of “enough” is broken or never got calibrated in the first place. This episode goes deeper than productivity advice; it’s about safety, …
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Ever wonder what it's like to do a marathon in Disney World? Or run the Dopey Challenge of 48.6 miles in 4 days? Dr. Leo Kormanik and his wife, Samua Kormanik, recount their recent experience participating in the Dopey Challenge, a remarkable feat that encompasses a total of 48.6 miles over the course of four days. This event, organized by RunDisne…
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Lisa Jackson has completed over 100 marathons; she's run the 90km or roughly 56-mile Comrades Marathon; and she's run many other races of various distances, too. She's a well known writer, covering health and running, in addition to being an author; she's also a hypnotherapist. Many people also know Jackson as the "flamingo lady" for wearing her di…
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This week in track and field, Chris Chavez and Preet Majithia cover: – The World Cross Country Championships showcased impressive performances but faced broadcasting challenges. Preet explains his experience with watching. – Houston’s half marathon saw the U.S. men’s half marathon list get totally re-written and then a strong run by Taylor Roe to m…
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Chris's High-Level Roadmap Resource Episode Timestamps3:30 You need to navigate your career like you'll work for yourself 10:30 Figuring out what you want your life to look like 19:00 Being able to write will help you stand out 27:00 You don't need special skills to run a business 35:00 Having time to let your mind wander Want to work with runners …
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To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos It’s a huge week on the show this week as all 3 of the boys clock some miles. There’s plenty of chat about World XC before we get into training weeks, and a few side quests along the…
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It's Week 2 of our Road to London and we have the PERFECT guest as we're joined by Hugh Brasher, CEO of London Marathon events. He tells us about some London Marathon exclusives, gives us his top tips for race day, advice for first time runners and gives us his marathon times predictions - World Records anyone?! Hugh also talks to us about how the …
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃‍♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ Chronic plantar fasciitis can quietly strip away your confidence, your identity as a runner, and eve…
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In this episode, Dominic sits down with Alex Ostberg to distill the three biggest lessons from 2025 and set the framework for a better 2026. They unpack why you sometimes have to “throw out your long-term plans,” how to invest in preparedness without trying to predict the future, and why embracing voluntary struggle is the best training for the ine…
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Join Chris Chavez, Aisha Praught-Leer and Eric Jenkins as they unpack all of the action at the 2026 World Cross Country Championships in Tallahassee. Uganda’s Jacob Kiplimo continued his reign at the World Cross Country Championships, cruising to a third consecutive title in commanding fashion. Ethiopia’s Berihu Aregawi claimed silver for the third…
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🏆 Support our wacky, weekly Amiga podcast!https://www.patreon.com/amigospodcastSubscribe to the podcast version of the show at https://podcasters.spotify.com/pod/show/amigospodcastAmigos: Everything Amiga is a weekly, wacky exploration of the Amiga scene, current news, and a look at the games we all remember--even those we'd like to forget!#Amiga #…
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On this episode of The Dirt Podcast, Coach Loretta and Coach Lindsay are joined by special guest Dr. Tonya Olson, DPT — physical therapist and co-author of Fix Your Feet — for a deep dive into the most overlooked (and abused) part of the ultra runner's body. We're talking all things feet, including: Plantar fasciitis Achilles issues Black toenails …
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The World XC Championships return to the U.S. for the first time since 1992, with Saturday’s races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world. How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET). Schedule (All…
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If I see one more time a headline about how everyone sets new year’s goals and quits by February, I’m going to quit the internet! And yet, I was chatting with another runner recently, a wise and accomplished man, and he casually mentioned a habit of his that rocked my thinking. Best part? This week, we’re bringing that idea to you–the unbreakable r…
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In this episode, Rob sits down with Jennifer Stevens (Tiny Pine Outdoors) to discuss her solo journey across the Cotswold Way in the summer of 2024. Stretching 102 miles from Chipping Campden to the Roman city of Bath , the trail offers a unique blend of "picture-postcard" scenery and deep, ancient history. Key Discussion Points: The Reality of the…
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Most people see Anna Sitar as a creator. Fewer people know she’s quietly stacking endurance goals, like marathons, long training blocks, and now Ironman-level ambitions, to show what happens when you commit to something long enough for it to change how you think, work and live. Anna is a content creator and influencer known for her lifestyle vlogs,…
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This is our annual book episode! Angie and Trevor discuss the books they enjoyed in 2025– top picks for both fiction and nonfiction. Links Mentioned in This Episode Run Coaching. Work with an expert MTA Running Coach. MetPro.co -For the first time ever, MetPro is offering MTA listeners a full 30-day experience for just $95 with absolutely no string…
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On this episode of the Running Around Charlotte Podcast, we’re talking about one of the cornerstones of the local running community — the Charlotte Running Club. The Charlotte Running Club has been connecting runners of all paces and backgrounds for years; building friendships, fitness, and a true sense of belonging here. And leading that organizat…
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Welcome to Season 8 of The Eat for Endurance Podcast! In this episode, I'm joined by Registered Dietitian Leslie Schilling, MA, RDN, CSCS, CEDS-C for an important conversation about exercise dependence, a pattern of compulsive movement that can threaten an athlete’s mental and physical health. I heard Leslie speak on this topic at a conference and …
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Parker Wolfe may be new to C Tolle Run, but he's no stranger to elite running. As an NCAA Champion at the University of North Carolina and now a USATF Champion, Parker is gearing up for the 10k at the World Cross Country Championships, and he's especially excited that the race will be held on US soil for the first time since 1992. In this episode, …
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Welcome to episode 283 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Get expert coaching with the Coopah app. Use the code WOMENSRUNNING for two weeks free, plus 20% off a…
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Today's love story comes from Dr. Taslim Alani-Verjee of North York, ON. New Year's resolutions can put a lot of pressure on you - make money, lose weight, meet the one. Dr. Taslim comes on to share some of her expertise as a clinical psychologist on how to make the MOST of your goals and be your best self not just in the new year, but forever! Che…
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It's the first weekly Shakeout in the 16 week run-up to the London Marathon. Paula and Thommo are giving out advice to all your running questions. They discuss aiming for two marathons in 2026 whilst recovering from a four month lay-off. There's a discussion on strength and recovery sessions to help rehab and improvement...with a focus on the back …
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The next episode of the podcast is now live and available for download on all platforms. In today’s episode, I talk to Ger Prendergast, an extraordinary endurance athlete who recently completed Mission 60, running 60 marathons in 60 consecutive days to raise €60,000 for cancer research. We dive deep into the mindset, resilience, and mental strategi…
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Finn Melanson, Brett Hornig, and Alyssa Clark comment on some of the most pressing issues in trail running today - including whether Hardrock is “cooked,” the debate around separate starts at races like UTMB, and what the future holds for the World Trail Majors. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing sh…
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Meet Nation Member Brent Merrill #RunTJM Weekly Strava Champions Most Miles: Jon William 204.1 Miles Most Time Runing: Christopher Rojas 53:15:35 Most Vert: Justin Young 14,117 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the sh…
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Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you he…
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Anna Gibson drops by this week to teach us all about Skimo ahead of it's debut in the 2026 Winter Olympics next month! In this episode, Lauren and Anna discuss her entry into the sport and rapid learning curve in the lead up to qualifying for and competing in the Olympics, as well as how her trail experience and fitness translates. She explains the…
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Send us a text 🎉 EPISODE 100. WE SURVIVED. SOMEHOW. 🎉 The Poor Choices Show hits triple digits and immediately proves we should not be trusted with milestones. This episode has everything: Questionable health advice, powder-based breakfast decisions, religious conversions that won’t hold up in court, and the kind of nostalgia that sneaks up on you …
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Marcelo Mantecon is Florida’s all-time 5,000m high school record holder, a Nike Indoor National Champion, and an NXN finalist. And he’s only a junior in high school. Marcelo joins the show after a soaring spring and fall season for Belen Jesuit Preparatory School in Miami, Florida, that saw him cap it off with a 4th overall finish at the Nike Cross…
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Chris Chavez and Preet Majithia break down the 2026 calendar in track and field how certain athletes are targeting specific events in the lead-up to the debut of the World Ultimate Championships. Plus: Gut reactions to the release of the 2026 World Cross Country Championship entries and how the Valencia 10K isn’t the only event taking talent away. …
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427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross trainers and exercise bikes. Begin your journey today with 5% off using IRP2025 at nordictrackfitness.com.au. Brad continues his run of good form in t…
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Welcome to another episode of ADHD-ish! Today, host Diann Wingert is joined by psychologist and viral TikTok creator Dr. Dante for a raw, insightful look at the "Neurodivergent Edge"—how ADHD traits transform not just personal relationships but entrepreneurial success. In this conversation, Dr. Dante shares the story behind his celebrated term "neu…
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Looking for a new treatment to get over those stubborn aches and pains? Have you struggled to get results in traditional physical therapy and sports medicine? Shockwave therapy, or extracorporeal shockwave treatment, has emerged as a significant technique within the realms of rehabilitation and sports medicine. In our discussion, we elucidate the m…
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