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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathonâ the Queen Cityâs premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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A podcast by Run Free Training, a holistic coaching service for runners of all levels. In this podcast, we embark on the journey of running free from everything holding us back while pursuing our full potential in sports, running, and life.
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and tracks; ultra and sub-ultra; elite and sub-elite. *A revival of the original W.O.D. podcast, created and hosted by Devon Yanko. Now hosted by Lauren Cramer. Produced with support from More Miles Run Coaching. www.moremilestogo.com
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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The coach who created a distance-running dynasty | the rise of a friendly rival | a fleet-footed antagonist who flamed out too fast
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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This podcast series looks into the world of running events in detail. The pandemic had a devastating impact on a sector that was in great health heading into 2020. Whatâs happened since? What events are growing and which ones are struggling? Is the half marathon the distance of the future, or can the marathon fight back? We have race directors and others involved in the sector, from events large and small, giving us their thoughts.
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For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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A weekly tipsy podcast where 3 long distance best friends discuss pop culture--from books to current events and everything in between. Original music by Stephen Valentine (soundcloud.com/Stephen-Valentine)
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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Distance Junky by Chase the Summit is a Podcast all about Trail and Ultra Running, Endurance Sports of all sorts, and all the Fitness Tech you can handle! We'll be talking about training, testing gear, and sharing our journey. Formerly known as the "Chase the Summit Trail Talk Podcast"
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. đ Join the movement that's reshaping running me ...
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Running on air
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The online home of Running Times Magazine.
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You might think you know what it takes to lead a happier life⌠more money, a better job, or Instagram-worthy vacations. Youâre dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the universityâs 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
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Podcast by Dr. Richard Hansen
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Since 2013 the Endurance podcast focuses on the amazing sport of endurance riding. Hosted by a legend in the endurance world, Karen Chaton. Episodes include endurance riding tips, guests from all aspects of the sport and stories from the trail. The longest running podcast for the endurance world.
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
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I'm going to be talking about how to run the best race.
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The magazine show for all runners, no matter your speed, distance, or experience. Each month we will bring you interesting interviews from the world of running, top music tunes to power through your work out and, of course, words of motivation and encouragement as you head out on the road. So, if you want to know more, would like share your story, or have a question you would like to submit to, please get in touch. www.therunningstories.com Produced by morefuzzylogic.com with PRS Licence. ww ...
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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
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NYRR On The Run Radio is a weekly conversation with the top athletes in the sport of distance running. New episode every Wednesday.
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Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.
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#239 The Science of Short Distance Racing: Biological Impact, Training, and Shoe Recommendations
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These days the marathon seems to get all the hype, but let's not forget the shorter stuff! David and Andrea team up to talk all things shorter distance training & racing. Lately Andrea's been focusing on middle distance races & David's high school & collegiate career ranged from the 800 to the 5k. They dive into the physiology of speed and endurancâŚ
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Everyone's Favorite Cohost Runs the Arizona Monster 300
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In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes dive deep into Peter's experience at the Arizona Monster 300, a grueling multi-day ultra marathon. They discuss the challenges faced during the race, including physical injuries, sleep deprivation, and the mental hurdles of endurance racing. Peter shares insightsâŚ
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116: What Is The Hardest Running Distance To Train For?
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Andy, Rick, and Sarah have collectively trained for and raced just about every distance â now they're debating which one is the hardest to train for! Each of them has strong opinions, and we want to hear yours too â let us know in the comments! We also spoke with none other than SiS athlete Eilish McColgan, who has represented Scotland and Great BrâŚ
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Sports Scientist Reveals The Secrets Of Success In Distance Running... | Why Zone2 Training Is Overhyped, Threshold, Supershoes, & The Things You Can Do TODAY To Get Faster
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Sports scientist, running coach, and all-around badass Jonah Rosner is here todayâready to drop knowledge and level up our understanding of running science. Jonah is an applied sport scientist based out of Brooklyn, New York. He has spent the past 10 years working with athletes and teams from all major American Professional Team sports. Most recentâŚ
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195. Stress Fractures and Bone Health in Runners
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195. Stress Fractures and Bone Health in Runners Bone health isnât just a concern for older adults, itâs a critical part of performance and injury prevention for every runner. In this episode, Lydia shares her personal experience with a current tibial bone stress injury and speak on the science of boney injuries, risk factors, management, preventioâŚ
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Shelby Farrell is Flagstaff Bound at the 2025 Cocodona 250
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Want to support us? Use code DISTANCE at â â â â â â â â â â â â Janji.comâ â â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episodeâŚ
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Discovering 90 Stunning Walking Routes Across BritainâAll by Public Transport!
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In this release from "The Outdoor Station," Bob Cartwright celebrates the podcast's 20th anniversary and the new series starting with the introduction of adventurer and writer Elise Downing. Elise discusses her new book "Walk Britain," that has just been released by Vertebrate Publishing which features 90 walking routes across England, Scotland, anâŚ
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118: Is It Good To Set Scary Running Goals?
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This episode is for EVERY runner. Setting a new running goal can be scary - but is that a good thing or a bad thing? The team are back from a hectic week at the London Marathon Clubhouse, and now that the dust has settled, they're diving into the topic of running goals: how should you set them, and what should they be? The Running Channel Podcast tâŚ
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Is Citadel FINALLY the Doom-clone on the Amiga to get it right? Amigos Episode 501
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Welcome back to The Amigos Everything Amiga Show 501, all about gaming on the ALMIGHTY Commodore Amiga Computer! This time out, join John "Boatofcar" Shawler and Amigo Aaron as we try our luck with a later 1995 offering! Can a handful of programmers from Poland finally pull off a DOOM-clone on the Amiga that everyone can be proud of? And it works oâŚ
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Cam Hanes is Flagstaff Bound at the 2025 Cocodona 250
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Want to support us? Use code DISTANCE at â â â â â â â â â â â â Janji.comâ â â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episodeâŚ
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Long Run 243 - Derek Murphy - The Marathon Investigator Returns - 2025
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Join Scotty and the always interesting Derek Murphy - Marathon Investigator for a long run in which they discuss what he's been up to, the reboot of the Marathon Investigator, the Coast to Coaster 200 and Derek's RD experiences, his discovery of multiday journey run race expertise, and much much more!! This episode wouldn't be possible without the âŚ
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The Renaissance Athlete: How Former D1 Athlete & Artist Zach Litoff Has Worked With The Biggest Brands In The Sport, Re-Shaping What Running Means To Him, & Creating A Photo Book From The OLY Trials
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The creative force behind Litoff Studios, Mr. Zach Litoff himself, joins the show today, ready to discuss his new book. Zach seamlessly intertwines athleticism and artistryâblending his elite athletic background as an NCAA Championship steeplechaser with his innovative design work; this has led him to work with major brands like Nike, New Balance, âŚ
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Anna Gibson - Doing It Her Way, On the Track and On the Trails
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â Anna Gibson is a professional track and trail runner - finding a balance between passions for both and by all measures, succeeding! Last year, Anna competed in both the Olympic Trials on the track (1500m) and the Golden Trail World Series (5th female overall in the series), among many other fun adventures, and found a lot of joy and fulfillment alâŚ
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Ep 217: Cardiac Health Essentials for Summer Runs with Dr. Sanjay Sharma
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Running and cardiac health go hand in hand. In todayâs podcast, we revisit our conversation with Dr. Sanjay Sharma, Professor of Cardiology and Head of Research at St Georgeâs University of London as we dive deep into how running enhances cardiac health and how to safeguard ourselves from any cardiac risks that might be related to the sport. With hâŚ
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S7E4 -- UM Australia 2025 Race Preview
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Send us a text UM Australia race director, Jeff Morris, joins me to present the field 41 athletes who are toeing the line of the 10th anniversary race. Trying to highlight this many athletes is tough work, so we also recruited the knowledge of the race announcer, Tim Franklin. In addition to finding out about the athletes, we discuss parts of the câŚ
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Welcome back to The Running Around Charlotte Podcast. Weâre glad to be back in the studio with you âand of course â weâre happy to have you listening! On this episode, we get to catch up with the second-best looking bald guy on the Charlotte running scene. My man Miller Yoho is on the program, and after youâve googled his picture, you can listen inâŚ
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#273 - How to Choose the Right Running Shoe for You
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Finding the right running shoe can be the difference between a breakthrough and a breakdown. In this episode, we break down what to look forâfit, cushioning, support, and moreâto help you choose the perfect shoe for your stride, goals, and training style. Whether youâre racing marathons or jogging your local trail, this guide will help you lace up âŚ
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Jason and Kevin recap the 2025 London Marathon and discuss what the results mean for Eliud Kipchoge and Sifan Hassan. Then, the guys review some early season Diamond League actionBy Jason Halpin and Kevin Sully
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50 episodes of Spiked Up đ
For this milestone episode the girls give their Xiamen Diamond League race recaps! Rose came in clutch, running a new PB of 14:40.83 and in turn bettering her own Australian Record. Itâs a great start to her international season & it will be exciting to see what she does this year. Sarah had her first diamond league podiuâŚ
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Road to Ballarat - Season Finale Featuring Reece Edwards & Kate Mason
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Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips. In the season finale, Moose and Jason are joined by the winners; Kate Mason and Reece Edwards to recap race day and the event. Link here to the survey if you raced: https://federation.syd1.qâŚ
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Wes Plate is Flagstaff Bound at the 2025 Cocodona 250
21:37
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Want to support us? Use code DISTANCE at â â â â â â â â â â â Janji.comâ â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode oâŚ
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Episode 524 - The Third Man: "I Might Exisit on an Angle"
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This week we're discussing the 1949 film The Third Man, which has a lot of German language and Dutch angles.By Worst Friends Forever
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Does Body Weight Affect How You Should Fuel During Exercise?
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Want to get in touch? Send Claire a message! In episode 115 of The Eat for Endurance Podcast, Claire welcomes back Sports Dietitian Stevie Lyn Smith, MS RD CSSD to dive into how body weight impacts fueling needs during exercise. For years, carb recommendations during exercise were based on duration and intensity, without considering body size. New âŚ
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Reducing the Stress of Parenting with Dr Vivek Murthy
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Too many parents feel âexhausted, burned out, and perpetually behindâ according to the former US Surgeon General Dr Vivek Murthy. He says more needs to be done to protect parental mental health. Vivek talks to Dr Laurie about his experience as a dad and the loneliness, guilt and shame parents can feel as they struggle with the challenges of raisingâŚ
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Mike McKnight is Flagstaff Bound at the 2025 Cocodona 250
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Want to support us? Use code DISTANCE at â â â â â â â â â â â Janji.comâ â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode oâŚ
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Welcome listeners to episode 144- the last hurrah from the Richmond recording studio. TRAINING WEEKS Jack and Joel go through another injury riddled week. Meanwhile, Tess carries the FTK squad on her back with a strong showing at the Ballarat Half Mara. THE BIG Q Should non-bibbed legends be allowed to support runners mid-race? The team debates rogâŚ
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Corbin Coombs Shares Exlsucive Insights On His Journey To Running A Sub-4 Mile & Creating History In New Mexico As A High Schooler
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Episode 1 of The Call Room: Road to Records is here, featuring New Mexico's fastest miler and ascending star, Corbin Coombs. Corbin, a senior at Organ Mountain High School in Las Cruces, New Mexico, is gearing up for one of the biggest events of the calendar year, the 2025 HOKA Festival of MIles coming to you June 5. He came in 8th last year in theâŚ
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#240 We Rank Our Top 5 COMFORTABLE Running Shoes
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Sometimes it feels like the running world is always in search of the BEST or the FASTEST shoe, but what about comfort? David, Matt, and Nathan rank their five most comfortable shoes and tell you why, and some of the picks are sure to surprise! They also talk about why shoe comfort is so important and how to judge if/why a shoe will be comfortable fâŚ
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391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan
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391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad has a normal week before coming down âŚ
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Sarah Ostaszewski is Flagstaff Bound at the 2025 Cocodona 250
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Want to support us? Use code DISTANCE at â â â â â â â â â â â â Janji.comâ â â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episodeâŚ
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1
How to Build Resilience (with Ben Walter from The Unshakeables)
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In a special episode brought to you by Chase for Business, Dr. Laurie joins Ben WalterâCEO of Chase for Business and host of The Unshakeables podcastâto talk about resilience. Dr. Laurie and Ben explore the story of Benjamin Haugh, founder of All Nation Restoration in Austin, Texas. Benjamin had a difficult start in life, and at a young age found hâŚ
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LIVE EVENT!: Stephanie Bruce, Erica Stanley-Dottin, Dot McMahon, 2025 Boston Marathon Expo
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This is a live recording from Sunday, April 20 at the Boston Marathon Expo. Once again, WRS host Cherie Turner teamed up with Julie Sapper and Lisa Levin from the Run Farther and Faster podcast to co-host an excellent panel. This year's panel was titled Mental Strategies for Mastering the Marathon, and it featured exceptional masters marathoners StâŚ
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Fail Fast: Ultrarunning & Problem-Solving
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Ultrarunning teaches us how to adapt, stay calm in chaos, and turn failure into fuel. In this episode, Loretta and Lindsay share real race stories, quick-thinking strategies, and how to carry lessons from the trail into everyday life. Whether you're chasing a finish line or navigating challenges off the trail, this one's for you. Listen now to embrâŚ
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Meet Nation Member Stephen Swanson #RunTJM Weekly Strava Champions Most Miles:Marquis Cox: 294.4 Miles Most Time Runing: Marquis Cox 36:55:48 Most Vert: Erik Koenig 15,528 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show viâŚ
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Michael Versteeg is Flagstaff Bound at the 2025 Cocodona 250
20:55
20:55
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Want to support us? Use code DISTANCE at â â â â â â â â â â â Janji.comâ â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episode oâŚ
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Kerry Boehner joins the podcast for a great discussion with Run Free Co-Founder, Jay Stephenson.
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2025 Cocodona 250 Deep Dive! Course Preview, Tips & Strategies w/ Special Guest Joe Corcione
1:22:19
1:22:19
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In this episode of the Distance to Empty podcast, hosts Kevin Goldberg and Peter Noyes, along with special guest Joe Corcione, provide an in-depth preview of the Cocodona 250 ultra marathon. They discuss the course layout, share valuable tips for runners, crew, and pacers, and highlight the importance of hydration and preparation for the challenginâŚ
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National Record Holder, Champion, & 1:48 800m Runner Cole Boone Shares His Secrets Of His Breakout Year
34:35
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High school mid-distance sensation Cole Boone joins us today, fresh off two monumental performances in March that have solidified him as a national champion. Cole, a junior at Pulaski County High School in Dublin, Virginia, has been crushing the 2025 campaign so far. The bar is set high for his senior campaign next fall. On March 4 at the Virginia âŚ
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First Swim of the Year...And Another Injury?
11:19
11:19
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Send us a text I hate to sound like a broken record but I may have hurt myself again. Will I ever learn?By Todd Sauder
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Finn Melanson is Flagstaff Bound at the 2025 Cocodona 250
19:18
19:18
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Want to support us? Use code DISTANCE at â â â â â â â â â â â â Janji.comâ â â â â â â â â â â â and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250. In this episodeâŚ
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If you didnât know the name John Korir before this yearâs Boston Marathon, it might be because you werenât paying attention when he won Chicago last year in under 2:03. But it also might be because plenty of talented runners show occasional moments of glory. Itâs when a runner repeats the performance on the big stage that spectators start to wonderâŚ
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Shuttle - The Most DIFFICULT FLIGHT SIM OF ALL TIMES! đž Amigos: Everything Amiga EPISODE 500
1:11:43
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Strap in with your inanimate carbon rod and start hitting switches! It's BIG EPISODE 500 of the Amigos Everything Amiga Show, and we're going to the STARS! Well...we'd like to go to the stars...which one of these buttons released the parking break? It's SHUTTLE, and I promise you, we'll be going boldly where NO MAN has gone before!đ Support our wacâŚ
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194. Breathing Physiology For Runners: Performance, COâ Tolerance & Inspiratory Muscle Training with James Fletcher
1:00:35
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194. Breathing Physiology For Runners: Performance, COâ Tolerance & Inspiratory Muscle Training with James Fletcher Breathing can be a powerful edge in your training yet but itâs often overlooked. In this episode, weâre joined by breathing specialist James Fletcher, who shares his journey from high-stress environments to working with athletes on hoâŚ
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Introducing: The Run Down By The Running Effect | Inside Our Brand New, State Of The Art Newsletter Written By Professional Running Coach & Former Stanford / UNC All-American Alex Ostberg
34:25
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INTRODUCING: THE RUN DOWN BY THE RUNNING EFFECT The Run Down isnât just a newsletter. Itâs a field manual for runners who want to master the mental, physical, and philosophical game of distance runningâand life. Every week, professional running coach and former D1 All-American Alex Ostberg distills hard-earned insights from world-class athletes, toâŚ
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117: The Running Channel Podcast LIVE From London Marathon!
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This weekâs episode comes to you LIVE from The Running Channel London Marathon Clubhouse! Andy, Rick, and Sarah are buzzing as they preview one of the most iconic races in the world. They share stories from their own epic race experiences and talk about how they deal with the pressure. AND, Rick takes on a quickfire running trivia quiz on the WahooâŚ
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