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A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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Hosted by Gavin and Callum from Kenya Experience, this podcast features conversations with guests from across the running world, with a focus on those connected to the Kenyan running scene. From elite athletes and coaches to content creators and local voices in Iten, we explore the culture, training, and stories behind the Home of Champions. Whether you are a runner, coach, or fan of the sport, join us for insights and inspiration from the heart of distance running.
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].
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The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketi ...
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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Become a Paid Subscriber: https://creators.spotify.com/pod/show/kevin-goldberg/subscribe Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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This podcast series looks into the world of running events in detail. The pandemic had a devastating impact on a sector that was in great health heading into 2020. What’s happened since? What events are growing and which ones are struggling? Is the half marathon the distance of the future, or can the marathon fight back? We have race directors and others involved in the sector, from events large and small, giving us their thoughts.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and tracks; ultra and sub-ultra; elite and sub-elite. *A revival of the original W.O.D. podcast, created and hosted by Devon Yanko. Now hosted by Lauren Cramer. Produced with support from More Miles Run Coaching. www.moremilestogo.com
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We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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Join me as I discuss my journey as a Colorado sports fan living in Florida and my interviews with sports fans that are forced to enjoy their favorite teams from a distance.
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A weekly tipsy podcast where 3 long distance best friends discuss pop culture--from books to current events and everything in between. Original music by Stephen Valentine (soundcloud.com/Stephen-Valentine)
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The coach who created a distance-running dynasty | the rise of a friendly rival | a fleet-footed antagonist who flamed out too fast
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One’s sweating in Phoenix, Arizona, one’s slaying in NYC. Together they’re dialing in to debrief everything and nothing like it’s their job (it’s not). Dial in with long distance besties Tiger Ashtiani and Savannah Cache every week for hot takes, overshares, and zero expertise.
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Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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The online home of Running Times Magazine.
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Since 2013 the Endurance podcast focuses on the amazing sport of endurance riding. Hosted by a legend in the endurance world, Karen Chaton. Episodes include endurance riding tips, guests from all aspects of the sport and stories from the trail. The longest running podcast for the endurance world.
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Talking all things running related providing informative content and interviews with elite athletes and health professionals from around the world sharing their knowledge and journey to success - hosted by Aston Duncan
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Running on air
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A podcast dedicated to keeping you up to date on the latest news and current events in professional and elite distance running
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
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10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.
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From the folks who bring you Happy Endings Trail Crew. Dylan, Stephanie and Andrew talk about how they started Happy Endings and the vision they have for building the community around trail running even stronger.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Podcast by Dr. Richard Hansen
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A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
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I'm going to be talking about how to run the best race.
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Welcome to the Running Start podcast. I'm your host, Alisa Meraz-Fishbein, a distance runner at the University of Colorado. Tune in to this podcast to hear conversations with high-level collegiate and professional runners. I hope you learn more about your favorite runners and are inspired in the process. Happy running! Support this podcast: https://podcasters.spotify.com/pod/show/runningstart/support
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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“I Got Hit by a Car. Then I Ran 4:03 Mile.” — TJ Hansen’s Wild Rise to the Top of U.S. High School Distance Running
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For TJ Hansen, running isn’t just a passion — it’s the job. And business is booming. Up next in our 2025 HOKA Festival of Miles series, we welcome the Michigan standout who’s made a national name for himself on both grass and track. Representing Freeland High School, TJ is a two-time Nike All-American and finished runner-up at the 2024 Nike Cross N…
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Beyond the Distance: Mental Health, Dogs, and the Long Run
1:36:33
1:36:33
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In this unforgettable episode of the HappyCast, hosts Andrew, Dylan, and Stephanie welcome Canadian ultrarunner and mental health advocate Evan Birch, along with his trail-blazing running partner: his seven-year-old Vizsla, Nova. Together, Evan and Nova recently attempted the Orcas Island 100, marking what may be one of the first sanctioned 100-mil…
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From a Poker Table Bet to Running the Arizona Monster 300 w/ Ryan Snickles
1:08:22
1:08:22
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Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Ryan shares his journey into ultra running, detailing how a bet among poker friends led him to complete a 70-mile run with minim…
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#244 Buy/Sell and This or That with Yowana! The Best Long Run Day? Soft or Firm Midsoles? Favorite Shoes to Review?
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Matt & David are joined by Yowana for a special episode of hot takes only: Buy/Sell and This or That! We put ourselves on the hot seat here–no gray area, no middle ground. We pick between, and argue over EVA midsoles, $500 shoes, long run days, soft vs. firm midsoles, and much more. Yowana is the founder of Supwell Running, place where hobby jogger…
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I Beat the Boys: Cruel Jewel Edition with Drew Flowers and Mike Coutu
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This week on HappyCast, the spotlight is on cohost Stephanie, who just completed one of the Southeast’s most brutal ultramarathons: the Cruel Jewel 100. Alongside fellow runners Drew Flowers and Mike Coutu, the trio takes us deep into the Georgia mountains and even deeper into the pain cave, reliving the highs, lows, and everything in between. With…
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395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review
1:52:51
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395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad enjoys a solid week of training by …
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Dialing in on catfishing, run ins, and being rill
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34:53
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By Tiger Ashtiani and Savannah Cache
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Becky Croft: Running, Endometriosis, and Post-Hysterectomy Menopause
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Becky Croft’s life experiences have led her to becoming not only a performance minded runner but also a sought-after running coach. She’s developed a specialty in guiding runners through their menopausal years—pre and post. Croft brings her own experience of post-hysterectomy menopause, which resulted from of a long history of endometriosis. Croft …
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Q&A on middle-distance development, training load and overtraining metrics, cadence, and more | EP#463
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In this Q&A episode, Mikael answers listener questions on training, physiology, long-term athlete development, and more. There are lots of practical tips and takeaways relevant to a wide range of athletes and contexts. HIGHLIGHTS AND KEY TOPICS: How to get as fast as possible at middle-distance triathlon as a 19-year-old How to quantify training lo…
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Project Cocodona: Finn Melanson’s Bold Vision for the Future of 200s
1:10:25
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Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode, Peter & Kevin chat with Finn Melanson . They discuss Finn's experience at the Cocodona 250 race, focusing on his ambitious goals, strategie…
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From 3:57 Solo in High School to 3:48 at Millrose: Gary Martin on Records, Risk, and What’s Next
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From a late start in high school track to becoming one of the fastest milers in NCAA history, today’s guest has rewritten the blueprint for distance running success. Gary Martin’s rise has been nothing short of electric. After a quiet freshman year at the University of Virginia, he exploded onto the national scene during the 2024 cross country seas…
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How to Think Like a Child (with David Yeager)
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Why do kids do disruptive, annoying or maddening things? Usually when children behave badly, the first thing adults do is yell at them, tell them they're bad and dole out punishments. Developmental psychologist David Yeager says that's the wrong approach. Instead parents need work out why their child made bad decisions in the first place. David is …
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Skids - How radical is recycling, anyway? Amigos: Everything Amiga 504
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Grab your dirt bike or skate board and hit the DIRTIEST STREETS ON EARTH! Skidz ...spelled cool guy style... is the game all those death defying janitors and speed demon recyclists have been waiting for! Roam the streets and parks, picking up pop cans, paper, and more! It's as fun as it sounds! 🏆 Support our wacky, weekly Amiga podcast! https://www…
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From Underdog to NCAA Star: Margot Appleton on Winning by Feel, Racing with Heart & Breaking Records
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Racing by feel and winning with heart. Margot Appleton has emerged as one of the premier collegiate distance runners in the U.S., blending tactical brilliance, relentless drive, and a flair for dramatic finishes. In 2019, as a high school junior, Appleton stunned the field at Boston's Mayor's Cup 5K, finishing second overall in 17:14—outpacing the …
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121: Best vs Worst Foods To Eat Before And After A Run
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Sarah is on holiday this week, so Andy and Rick are joined by nutrition expert, running enthusiast, and content creator Sian Seccombe to unpack the best — and worst — foods to eat before and after a run. It’s a fascinating episode full of tips and tricks on fuelling your body and getting the most out of your training. Whatever kind of run you're ta…
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#275 - I coached 300 Runners and Learned This
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In this episode, I share the biggest lessons I’ve learned from coaching over 300 runners — from first-timers to sub-3-hour marathoners. We’ll dive into what actually moves the needle: smarter form, better habits, and the one thing most runners overlook. Whether you’re chasing a PB or just trying to stay injury-free, this is for you. Book a Free Coa…
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The defending champion Denver Nuggets' season ended with a disappointing Game 7 blowout loss to the Oklahoma City Thunder as Denver's lack of depth was exposed against the younger, more athletic Thunder team. Despite the difficult ending, the mid-season coaching change likely saved the Nuggets from falling into the play-in tournament, giving fans a…
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Grand Slam Track Changes, Big Showdowns Coming In 400m Hurdles
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Jason and Kevin reconvene to discuss an array of topics including, Jakob Ingebrigtsen's injury, changes to Grand Slam Track, Athing Mu's season, the big three in the men's 400m hurdles, Sha'Carri Richardson's debut and the upcoming Rabat Diamond League.By Jason Halpin and Kevin Sully
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In 1994, Forrest Gump took the box-office by storm and became a staple of cable TV reruns in the following decades. Its feel good message about a simple man who lived life heart first struck a chord, but hidden inside a six minute montage was a grueling test of the human limits -- a 15,000 mile ultrarun across the US almost five times. In 2018, Rob…
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S7E5 -- 2025 UM Australia Race Review with Champions Tim Belstead and Kirsty Sheehan
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Send us a text UM Australia 2025 celebrated the 10th anniversary of the event this year. We were a part of it by creating a Live Stream of all 36 hours. In this episode we speak to the champions of 2025, Tim Belstead and Kirsty Sheehan to hear about how the race unfolded for each of them. In the final segment, Jeff Morris, the UM race director shar…
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Erin Kunst, massage therapist, marathoner, trail runner, and ultra marathoner, among other things, joins the show to talk about returning from hip labrum surgery to run a lifetime best marathon 15 months later and what it took to make such a feat possible. To learn about coaching services with AtoZrunning, visit https://atozrunning.com/coaching…
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Welcome back to The Running Around Charlotte Podcast! On the program with us today is Erin Vinson, a Novant Health Charlotte Marathon Ambassador, relay enthusiast, and ultra-distance runner. Erin’s running journey has taken her from the Dam to Dam, Ville to Ville, and Blue Ridge Relay courses, all the way to taking on the Blackbeard 100-mile run. S…
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Phil Roberton, founder of the Flawed Hero Movement, shares his experiences setting up the unique Flawed Hero Marathon. It's a 1.66m loop course around Letchworth, Hertfordshire that starts at midnight and it's likely to be the most inclusive marathon in the world...with more of a focus on fundraising than anywhere else. Find out more about the even…
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Nathan Green Is Built for Big Moments: NCAA Titles, Finishing Kicks & Leaving a Legacy at Washington
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Returning to the show is a runner whose name has become synonymous with strategic racing and an electrifying finishing kick–Mr. Nathan Green. From his early days as a high school prodigy in Boise, Idaho, Nathan's journey has been marked by dedication and resilience. In 2022, he clinched the U.S. U20 1500m title with a time of 3:45.19, earning a spo…
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The Best Long-Distance Hiking Experience You’ve Never Heard Of: The Hexatrek Pt2
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Episode 590 on "The Outdoor Station" is Part Two of my conversation with guest Ryan Archer, a YouTuber and long-distance hiker, shares his experiences on the Hexatrek in France. If you haven't listened to Part One, do go back to last weeks episode for more information on how he found out about the trek and his rapid preparation of only 3 weeks befo…
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EP 219 : Ultrarunning, Tea and Tough Loops with Damian Hall
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In this episode, we speak to elite ultrarunner and author Damian Hall. While most teens were experimenting with smoking and drinking, Damian was already running cross-country races. He shares how his journey began with a half marathon in his hometown of Bath, eventually leading him to some of the world’s toughest ultramarathons, including the notor…
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From porta potty panic to legendary race shorts, Coaches Lindsay and Loretta share listener-submitted stories that prove every trail runner has a hilarious tale. Laugh with us — because if it’s not weird, it’s not ultrarunning. Whether you're a seasoned ultrarunner or just here for the chaos, this one’s for you. Because if you can’t laugh at yourse…
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Spiked Up is back for Episode 51!! There’s lots to catch up on in this episode. Sarah gives her Shanghai Diamond League race recap which saw her finish 2nd in 1:57.83 to become the second fastest Australian woman over 800m. The girls then go through their training weeks. In part two of this episode the girls go through their post race thoughts afte…
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Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett. TRAINING WEEKS Tess begins her week with some consistent jogging before she tackles a difficult solo marathon session in the wind and rain. Jack ramps his training up as he prepares for his first workout outside this week, while Joel takes the c…
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Send us a text Big thanks to our guest Joe Simpson for coming on the pod and saying his journey. Joe says "I've always been active and involved in sport from a young age, thanks to a very supportive family who always tried to give me and my brother the best opportunities to be successful. I grew up in York and swam often when I could doing well in …
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#243 Between Two Feet: Nike Vaporfly 4 and the Impact of Geometry Changes to a Shoe
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If you've been following us for a while, you know that Matt & Andrea often experience shoes completely differently, so on this episode they get together to compare & contrast their experiences in Nike's major overhaul to the OG of supershoes: the Vaporfly 4. With a shorter stack height and narrowed down platform, this nimble racer offers a vastly d…
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Going Cuckoo for Cocoo with Rachel Entrekin: Cocodona 250 & more
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On this episode of the HappyCast, we talk about a bunch of random stuff (and a little bit of Cocodona) with the Queen of Cocodona herself, Rachel Entrekin. After becoming the first back-to-back and only two time winner of Cocodona, we have a sit down with Rachel where she talks about her current recovery, her incredibly busy future, and her adjustm…
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SPECIAL - HELP US FIND JONATHAN HOANG - MISSING AUTISTIC CHILD
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Thao Hoang has given to our community for years. Now he needs our help. His 21 year old autistic child is missing. Please share this picture: https://scontent-ord5-3.xx.fbcdn.net/v/t39.30808-6/490755358_122103490478836657_126995442787051113_n.png?_nc_cat=100&ccb=1-7&_nc_sid=cc71e4&_nc_ohc=CBeSgQB53okQ7kNvwG7h8Vu&_nc_oc=AdmoIperCf7TpS49nVXY6bWOqhGb2…
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394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
1:49:39
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394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad keeps his maintenance g…
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Interview with Dr. Phil Maffetone on Heart Rate Training
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In this episode we talk heart rate training with Dr. Phil Maffetone who is the creator of the MAF Method (180 minus your age) and an internationally recognized researcher in endurance science. Dr. Phil Maffetone has worked with endurance athletes for more than thirty-five years. He is the author of eighteen books on health and fitness. He is perhap…
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Meet Nation Member Dan Shaw #RunTJM Weekly Strava Champions Most Miles:Joe Laskey: 201.1 Miles Most Time Runing: Joe Laskey 54:02:51 Most Vert: Sam Snell 22,407 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patre…
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Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
59:48
59:48
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In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the nec…
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Jessica Mena: Ultra Trail Runner, Her First 100K
37:13
37:13
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Jessica Mena is a longtime runner now focused on ultra trail running. She’s continually driven to discover what she is capable of: beginning with her first marathon, at age 12!, to today, as she explores running long distances on the trails. This episode focuses on Mena reaching one of her biggest goals yet: running 100 kilometers (62 miles) over h…
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Josiah Tostenson & Tayvon Kitchen: The Fastest Duo in High School History Are Just Getting Started: Inside Their Chase Of Alan Webb's HS National Mile Record Of 3:52
1:00:26
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Today's episode is special—and honestly, it might be historic. We've got two of the fastest high school distance runners in the country—maybe ever—joining us just days before they toe the line at one of the most anticipated races of the year: the Festival of Miles. First up: Josiah Tostenson. He's the second-fastest indoor miler in U.S. high school…
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Dialing in on single summer, Tiger's parenting, and surveillance states
35:03
35:03
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By Tiger Ashtiani and Savannah Cache
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Finding Distance to Empty on New York’s Long Path with Kim Levinsky
1:10:22
1:10:22
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Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this conversation, Kim Levinsky shares her journey as an ultra runner and race director, focusing on her recent FKT attempt on the New York Long …
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Take part in one of the big UK running events and chances are you'll see plenty of runners wearing some weird and wonderful costumes. Fancy dress running has grown hugely in the last 20 years and for some charities and businesses it's a big part of their event strategy. On this podcast one of the UK's most successful costume makers give us a great …
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How to Tackle Bad Behaviour (with Dr Becky Kennedy)
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45:35
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Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, she argues that parents must set clear boundaries for acceptable behaviour, but also seek to understand why their children are misbehaving. If a child is acting "badly" because they are disappointed, s…
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Send us a text Is it just me or do many of us suffer from pre-race DOUBT? I've put in the training for 8 months yet I don't think I'll perform to my highest standard. How can that be? Do you ever feel that way? Please share at [email protected] Todd Sauder
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