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Rest as Resistance, Rest as Renewal: Letting Yourself Be Human Today
Manage episode 522986662 series 3607567
A daily December series offering tender, truthful support for surviving the holidays after suicide loss โ with grief, grace, and gentle company.
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This is December 6 โ Welcome, Fellow Griever
Todayโs Reflection
Todayโs episode honors rest as both resistance and renewal. Whether you're barely surviving, rebuilding your foundation, or beginning to reconnect with moments of joy or purpose, this reflection invites you to trust the wisdom of your energy and move through the day in a way that supports your grieving heart.
Quoted or Referenced In This Episode
โ โGrief is not a problem to be solved; itโs an experience to be carried.โ โ Megan Devine
โ Reflections from Anderson Cooper on carrying grief and love together
A Gentle Closing Reminder
However, rest shows up for you today, let it be enough.
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