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022 Forget Resolutions: Why Midlife Women Should Start Their Reset Now (Joy, Menopause, and Feeling Better Today)
Manage episode 522457878 series 3675905
Why wait for January when your midlife body is asking for support now? In this episode, Diana reveals why joy-not willpower-is the real engine of a Midlife Reset, how menopause affects your motivation and energy, and why starting gently in December (or any holiday season) is one of the smartest moves you can make.
What You’ll Hear:
- Why joy becomes quieter in midlife and menopause-and how to get it back
- The “lab mouse at the pellet bar” moment that explains midlife motivation perfectly
- Two real client stories: what waiting costs, and what starting now makes possible
- How to make supportive food and movement choices without restriction
- The tiny question that reconnects you to your body’s signals
- Why short, steady resets work better than dramatic overhauls in midlife
- How to begin a joyful, realistic Midlife Reset today-with zero pressure
Meet the Host: Diana Devi
Diana Devi is a clinical pharmacist with over 35 years of experience and an Argentine tango dancer and instructor. Blending her deep scientific expertise with the art of movement, Diana helps women understand how their bodies evolve with age—and how to support those changes with mindset, lifestyle, and joyful motion. Her unique approach empowers midlife women to stay vibrant, strong, and confidently connected to themselves.
Connect with the Host:
Website: http://anagelesslife.com
Facebook (Personal): facebook.com/diana.d.devi
Facebook Ageless Life: facebook.com/anagelesslife
LinkedIn: linkedin.com/in/dianadevi/
Instagram: instagram.com/anagelesslife/
Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ
Tiktok: tiktok.com/@anagelesslife
Midlife Isn’t a Crisis - It’s Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower
The Midlife Reset is proud to be on the High Vibe Podcast Network. Check out Diana’s Gift in the Vault https://highvibepodcastnetwork.com/gifts
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