What if your health struggles had nothing to do with willpower — and everything to do with evolutionary mismatch?

In this episode of the Swedish Wealth Institute Podcast, Daniel Wood sits down with Eric Edmeades, founder of WildFit, expert in human behavior, and one of the most insightful voices on evolutionary nutrition and food psychology.

Eric reveals why modern society has taken us out of our natural environment — and how this shift is driving fatigue, anxiety, cravings, weight issues, and chronic stress. He explains how your biology, instincts, and psychology have been hijacked by modern food systems, and what you can do to get back in control.

Inside this conversation, you’ll discover:

Why modern humans feel worse despite living in the “easiest” time in history
The real human diet based on evolutionary biology (not trends or fads)
How seasonal eating resets cravings and metabolic flexibility
Why supplements only work after fixing key nutritional fundamentals
How GLP-1 drugs and shortcuts weaken your executive function
The psychology behind cravings — and how to stop wanting junk food
Why willpower fails and what to use instead
The link between movement, longevity, and brain performance
How your emotional “fascia” blocks your authentic voice
The truth about HGH, peptides, and longevity science
The secret to becoming a powerful communicator using natural instincts

🎁 Free Gifts Mentioned:

From Eric Edmeades

GapFinder Test (Free While in Beta):
10-area evolutionary mismatch evaluation that reveals where stress, health issues, or low energy originate.
👉 https://gapfinder.com
WildFit Program:
Transform your relationship with food at the psychological level — results in over 130 countries.
👉 https://getwildfit.com
Eric’s Substack:
Deep insights on evolutionary mismatch, health, and human behavior.
👉 theevolutiongap.substack.com/

Eric’s Instagram:
He manages it personally and replies directly.
👉 https://www.instagram.com/ericedmeades?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

From Swedish Wealth Institute

SWI Wealth Blueprint (Free):
The foundation for building real wealth and long-term freedom.
👉 https://swedishwealthinstitute.com
Free Tickets to SWI Events:
Learn from global mentors such as Robert Kiyosaki, Jack Canfield, Marci Shimoff & more.
👉 https://swedishwealthinstitute.com/events
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