Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
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Content provided by Scott Smith and Scott Smith - Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Smith and Scott Smith - Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Daily Boost - Motivation and Coaching
Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
…
continue reading
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
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Developing Mental Strength for Peak Performance
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Creating Your Wonderful Life
Manage episode 519364180 series 79138
Content provided by Scott Smith and Scott Smith - Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Smith and Scott Smith - Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We're playing off that Jimmy Stewart movie today because you can actually create a wonderful life. And right now—when everyone else is busy looking that way—you can go the other way and make it happen.
I'm sharing three stupidly simple ways of thinking that should empower you to make any change you want. No more drifting in the winds of life. It's time to start driving through it instead.
Fair warning: it's so simple that the complicated nuance gets in the way. But that's what makes us human.
Featured Story
I have a friend who writes a book every single year. Done just before Christmas. He keeps telling me, "Scott, you should try it."
He's right. I should. I'm on my seventh book and haven't finished any of them. Trust me, I get it.
But people actually do this. Friends have written entire books over Thanksgiving weekend. Four days. Book done on Monday. Boom.
You know why this works? Because right now through mid-January, everyone's busy. Your boss is busy. Your friends are busy. They're all looking that way while you can go the other way.
You can write your book. Start a new business. Clean out your garage if you want to keep it that simple. This is the perfect time to do anything you want when nobody's paying attention to you.
Important Points
• Everything begins when you become aware of what you want and accept that it's up to you to go get it—in my coaching program, I make people answer nine questions daily for 21 days, and they fight me on it until they see how awareness creates change.
• If you believe your dream can be real, all you have to do is start living it right now—want to be a writer, sit down and write, you are one just like that, want to be in shape, go to the gym and be in shape, the click is a millisecond in time.
• You are the boss of you, which means you can decide to go on a diet on Monday and not do it because the boss said you didn't have to—nobody else has to give you permission to start or stop anything.
Memorable Quotes
"Most people are drifting in the winds of life. True happiness arrives when you start driving through life instead of drifting in those winds."
"If you believe your dream can be real, as soon as you start living it, it will be. The trick is the click. The click is a millisecond in time and you get it and you make things happen."
"You're the boss of you. You can decide to go on a diet on Monday and you don't have to do it. You know why? Because the boss said you didn't have to."
Scott's Three-Step Approach
• Become aware of what you want and accept personal responsibility to go get it—answer the same questions about your life daily until you become so aware that changes naturally start happening and you can't help but take action.
• Believe your dream can be real and start living it immediately without talking about it on ChatGPT or anywhere else—if you want to be a runner, go out the door and run, you are one just like that, could it be that easy, yeah it could.
• Recognize you're the boss of you and stop planning, start doing—forget wishing and hoping and dreaming, just start with little bits of happiness and work toward your dream every single day because you decided to.
Chapter Notes
0:15 - Why this is the perfect season to create change
5:26 - The awareness that changes everything explained
6:08 - When believing your dream makes it instantly real
8:10 - The ChatGPT trap and why talking kills dreams
9:15 - You're the boss of you: permission not required
10:15 - Drifting versus driving through life
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: motivationtomove.com
YouTube: youtube.com/dailyboostpodcast
Instagram: @heyscottsmith
Facebook Page: facebook.com/motivationtomove
Facebook Group: Join the Daily Boost Community
Learn more about your ad choices. Visit megaphone.fm/adchoices
1688 episodes
Share
Manage episode 519364180 series 79138
Content provided by Scott Smith and Scott Smith - Motivation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Smith and Scott Smith - Motivation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We're playing off that Jimmy Stewart movie today because you can actually create a wonderful life. And right now—when everyone else is busy looking that way—you can go the other way and make it happen.
I'm sharing three stupidly simple ways of thinking that should empower you to make any change you want. No more drifting in the winds of life. It's time to start driving through it instead.
Fair warning: it's so simple that the complicated nuance gets in the way. But that's what makes us human.
Featured Story
I have a friend who writes a book every single year. Done just before Christmas. He keeps telling me, "Scott, you should try it."
He's right. I should. I'm on my seventh book and haven't finished any of them. Trust me, I get it.
But people actually do this. Friends have written entire books over Thanksgiving weekend. Four days. Book done on Monday. Boom.
You know why this works? Because right now through mid-January, everyone's busy. Your boss is busy. Your friends are busy. They're all looking that way while you can go the other way.
You can write your book. Start a new business. Clean out your garage if you want to keep it that simple. This is the perfect time to do anything you want when nobody's paying attention to you.
Important Points
• Everything begins when you become aware of what you want and accept that it's up to you to go get it—in my coaching program, I make people answer nine questions daily for 21 days, and they fight me on it until they see how awareness creates change.
• If you believe your dream can be real, all you have to do is start living it right now—want to be a writer, sit down and write, you are one just like that, want to be in shape, go to the gym and be in shape, the click is a millisecond in time.
• You are the boss of you, which means you can decide to go on a diet on Monday and not do it because the boss said you didn't have to—nobody else has to give you permission to start or stop anything.
Memorable Quotes
"Most people are drifting in the winds of life. True happiness arrives when you start driving through life instead of drifting in those winds."
"If you believe your dream can be real, as soon as you start living it, it will be. The trick is the click. The click is a millisecond in time and you get it and you make things happen."
"You're the boss of you. You can decide to go on a diet on Monday and you don't have to do it. You know why? Because the boss said you didn't have to."
Scott's Three-Step Approach
• Become aware of what you want and accept personal responsibility to go get it—answer the same questions about your life daily until you become so aware that changes naturally start happening and you can't help but take action.
• Believe your dream can be real and start living it immediately without talking about it on ChatGPT or anywhere else—if you want to be a runner, go out the door and run, you are one just like that, could it be that easy, yeah it could.
• Recognize you're the boss of you and stop planning, start doing—forget wishing and hoping and dreaming, just start with little bits of happiness and work toward your dream every single day because you decided to.
Chapter Notes
0:15 - Why this is the perfect season to create change
5:26 - The awareness that changes everything explained
6:08 - When believing your dream makes it instantly real
8:10 - The ChatGPT trap and why talking kills dreams
9:15 - You're the boss of you: permission not required
10:15 - Drifting versus driving through life
Connect With Me
Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify
Email: [email protected]
Main Website: motivationtomove.com
YouTube: youtube.com/dailyboostpodcast
Instagram: @heyscottsmith
Facebook Page: facebook.com/motivationtomove
Facebook Group: Join the Daily Boost Community
Learn more about your ad choices. Visit megaphone.fm/adchoices
1688 episodes
All episodes
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Similar to Daily Boost - Motivation and Coaching
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
…
continue reading
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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