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2792: How Meaningful Is Your Life? by Kristine Klussman on Living with Intention
Manage episode 518517989 series 1425300
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2792:
Kristine Klussman explores how we assess the meaning in our lives, challenging the common yes/no approach to the question. By encouraging honest reflection across different life areas and introducing a 24-hour self-inventory, she offers a practical path to uncovering overlooked sources of fulfillment and aligning daily choices with what truly matters.
Read along with the original article(s) here: https://www.kristineklussman.com/how-meaningful-is-your-life/
Quotes to ponder:
"Creating a list of the meaningful activities always seems to surprise and delight, even for the skeptics."
"Human beings are hard-wired to seek meaning in our lives."
"A perceived lack of meaning often is at the root of most depressive disorders."
5108 episodes
2792: How Meaningful Is Your Life? by Kristine Klussman on Living with Intention
Optimal Relationships Daily - Dating, Marriage and Parenting
Manage episode 518517989 series 1425300
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2792:
Kristine Klussman explores how we assess the meaning in our lives, challenging the common yes/no approach to the question. By encouraging honest reflection across different life areas and introducing a 24-hour self-inventory, she offers a practical path to uncovering overlooked sources of fulfillment and aligning daily choices with what truly matters.
Read along with the original article(s) here: https://www.kristineklussman.com/how-meaningful-is-your-life/
Quotes to ponder:
"Creating a list of the meaningful activities always seems to surprise and delight, even for the skeptics."
"Human beings are hard-wired to seek meaning in our lives."
"A perceived lack of meaning often is at the root of most depressive disorders."
5108 episodes
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