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Content provided by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Productivity Lie: Why Doing Less Makes You a Better Leader

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Manage episode 516201459 series 2615649
Content provided by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if productivity isn't about doing more—but doing less, with purpose? In this solo episode of The Legendary Leaders Podcast, host Cathleen O'Sullivan challenges one of leadership's biggest myths: that constant hustle equals success.

Drawing from her own journey and stories from the leaders she's coached, Cathleen exposes the "productivity lie" that glorifies busyness and burnout. She reveals why intentionality—not intensity—is what truly sets great leaders apart, and how creating space to think, rest, and reflect can actually amplify your impact.

From practical tools like the "stop doing list" and the one-minute pause, to mindset shifts that turn overwhelm into clarity, this episode is a masterclass in reclaiming your energy and leading with purpose. It's your permission slip to slow down, focus, and lead on your terms.

Episode Timeline:

00:00 Introduction and welcome back to The Legendary Leaders Podcast

00:45 The productivity myth: being busy means you're a better leader

01:59 The cultural addiction to busyness and confusing motion with progress

03:24 Why great leaders are intentional—not overworked

06:57 Client stories: breaking the busy habit and rediscovering focus

08:22 Practical tools to break the busy cycle

13:19 Delegating with purpose and empowering your team to grow

14:47 Escaping the busy trap and retraining others' expectations

15:33 Redefining productivity: protecting your energy like gold

16:01 Weekly challenge: cancel one non-essential meeting and make space to think

16:35 Closing reflections and invitation to lead on your terms

Key Takeaway:

  • The Productivity Lie: Cathleen challenges the belief that great leadership means doing more, showing how intentional focus creates greater impact than endless activity.

  • Redefining Worth: Your value isn't measured by hours worked or meetings attended—true leadership is about clarity, direction, and energy.

  • Breaking the Busy Cycle: Tools like the "stop doing" list, one-minute pause, and weekly calendar audit help leaders reclaim time for what truly matters.

  • Delegation with Purpose: Letting go isn't about dumping tasks—it's about growing others, building trust, and creating space to lead strategically.

  • Modeling Healthy Leadership: By slowing down, setting boundaries, and protecting your energy, you model balance and focus for your team.

  • Lead with Intention: Doing less isn't laziness—it's leadership with purpose, giving you and your team room to think, create, and thrive.

Connect with Cathleen O'Sullivan:

Business: https://cathleenosullivan.com/

LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/

Instagram: https://www.instagram.com/legendary_leaders_cathleenos/

FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 516201459 series 2615649
Content provided by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathleen O'Sullivan, Cathleen O, and Apos;Sullivan – Growth Accelerator for Leaders or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if productivity isn't about doing more—but doing less, with purpose? In this solo episode of The Legendary Leaders Podcast, host Cathleen O'Sullivan challenges one of leadership's biggest myths: that constant hustle equals success.

Drawing from her own journey and stories from the leaders she's coached, Cathleen exposes the "productivity lie" that glorifies busyness and burnout. She reveals why intentionality—not intensity—is what truly sets great leaders apart, and how creating space to think, rest, and reflect can actually amplify your impact.

From practical tools like the "stop doing list" and the one-minute pause, to mindset shifts that turn overwhelm into clarity, this episode is a masterclass in reclaiming your energy and leading with purpose. It's your permission slip to slow down, focus, and lead on your terms.

Episode Timeline:

00:00 Introduction and welcome back to The Legendary Leaders Podcast

00:45 The productivity myth: being busy means you're a better leader

01:59 The cultural addiction to busyness and confusing motion with progress

03:24 Why great leaders are intentional—not overworked

06:57 Client stories: breaking the busy habit and rediscovering focus

08:22 Practical tools to break the busy cycle

13:19 Delegating with purpose and empowering your team to grow

14:47 Escaping the busy trap and retraining others' expectations

15:33 Redefining productivity: protecting your energy like gold

16:01 Weekly challenge: cancel one non-essential meeting and make space to think

16:35 Closing reflections and invitation to lead on your terms

Key Takeaway:

  • The Productivity Lie: Cathleen challenges the belief that great leadership means doing more, showing how intentional focus creates greater impact than endless activity.

  • Redefining Worth: Your value isn't measured by hours worked or meetings attended—true leadership is about clarity, direction, and energy.

  • Breaking the Busy Cycle: Tools like the "stop doing" list, one-minute pause, and weekly calendar audit help leaders reclaim time for what truly matters.

  • Delegation with Purpose: Letting go isn't about dumping tasks—it's about growing others, building trust, and creating space to lead strategically.

  • Modeling Healthy Leadership: By slowing down, setting boundaries, and protecting your energy, you model balance and focus for your team.

  • Lead with Intention: Doing less isn't laziness—it's leadership with purpose, giving you and your team room to think, create, and thrive.

Connect with Cathleen O'Sullivan:

Business: https://cathleenosullivan.com/

LinkedIn: https://www.linkedin.com/in/cathleen-osullivan/

Instagram: https://www.instagram.com/legendary_leaders_cathleenos/

FOLLOW LEGENDARY LEADERS ON APPLE, SPOTIFY OR WHEREVER YOU LISTEN TO YOUR PODCASTS

  continue reading

101 episodes

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