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Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery

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Manage episode 514996489 series 2940118
Content provided by Kathy Chester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Chester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery

Strength that you didnโ€™t know you had.

Part 02 airs next week on Wednesday, October 29th!

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง

Want to know more about Ralph Cortese and Stroke Warrior Radio?

๐Ÿ’ป Website: https://www.strokewarriorradio.com/who-we-are.html

๐Ÿ“ธ Instagram: https://www.instagram.com/strokewarriorradio/

๐ŸŽž YouTube: https://www.youtube.com/@StrokeWarriorRadio

Want to learn more about FootScientific?

๐Ÿ’ป Website: https: https://footscientific.com

๐Ÿ“ธ Instagram: https://www.instagram.com/footscientific

๐ŸŽž YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

๐Ÿ’ป Website: https://www.pulsedevice.com/

๐Ÿ“ธ Instagram: / pulsedevice

๐ŸŽต TikTok: / pulsedevice

๐ŸŒŸ Stay Connected & Join the Community! ๐ŸŒŸ

๐Ÿ“ฒ Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! ๐Ÿ˜„

๐Ÿ’ป Website: https://msdisrupted.com

๐Ÿ“˜ Facebook: https://facebook.com/msdisrupted

๐Ÿ“ธ Instagram: https://instagram.com/msdisrupted

๐ŸŽต TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? ๐Ÿซต๐Ÿผ Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! ๐Ÿ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 514996489 series 2940118
Content provided by Kathy Chester. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Chester or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Move It or Lose It | Episode 139 Part 01 | Ralph Cortese: Hope in Recovery

Strength that you didnโ€™t know you had.

Part 02 airs next week on Wednesday, October 29th!

Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง

Want to know more about Ralph Cortese and Stroke Warrior Radio?

๐Ÿ’ป Website: https://www.strokewarriorradio.com/who-we-are.html

๐Ÿ“ธ Instagram: https://www.instagram.com/strokewarriorradio/

๐ŸŽž YouTube: https://www.youtube.com/@StrokeWarriorRadio

Want to learn more about FootScientific?

๐Ÿ’ป Website: https: https://footscientific.com

๐Ÿ“ธ Instagram: https://www.instagram.com/footscientific

๐ŸŽž YouTube: https://www.youtube.com/@FootScientificStore

Want to learn more about The Pulse Device?

๐Ÿ’ป Website: https://www.pulsedevice.com/

๐Ÿ“ธ Instagram: / pulsedevice

๐ŸŽต TikTok: / pulsedevice

๐ŸŒŸ Stay Connected & Join the Community! ๐ŸŒŸ

๐Ÿ“ฒ Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! ๐Ÿ˜„

๐Ÿ’ป Website: https://msdisrupted.com

๐Ÿ“˜ Facebook: https://facebook.com/msdisrupted

๐Ÿ“ธ Instagram: https://instagram.com/msdisrupted

๐ŸŽต TikTok: https://tiktok.com/@msdisrupted

Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? ๐Ÿซต๐Ÿผ Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/

I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! ๐Ÿ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! ๐ŸŽง

  continue reading

179 episodes

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