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355 - From Grief to Growth: Healing, Divorce, and Living Your Truth with Natalia Benson

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Manage episode 509801141 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today on Can't Be Contained, I am so excited to sit down with the incredible Natalia Benson! Natalia is a powerhouse - spiritual mentor, astrologer, entrepreneur, and soulful storyteller. In this deeply candid episode, we go everywhere: from the healing journey through intense grief and the raw realities of divorce, to navigating big transitions with courage, resilience, and unwavering trust in yourself and your path.

Natalia opens up about the sudden loss of her father and the impact it had on her perspective, maturity, and spiritual connection. We unpack how grief can be a powerful teacher—one that brings us to our knees while opening us to new levels of presence and meaning. Our conversation travels through astrology (yes, expect some moon talk!), relationship dynamics, and the permission to rewrite old patterns so we can choose healthier love, both with ourselves and others.

Inside this transformative episode, we explore:

➤ The soul's journey through loss, grief, and rebirth

➤ Trusting your intuition and living your truth (even when it's scary)

➤ Real talk on personal boundaries, non-negotiables, and claiming worthiness

➤ Navigating love, partnership patterns, and letting go so new growth can emerge

Whether you're in the messy middle of a life change, questioning what truly serves you, or just need to feel seen and supported—this conversation will meet you right where you are. Natalia's honesty, wisdom, and spiritual insight make this a must-listen for anyone seeking depth, healing, and a reminder that you are never alone on your journey.

So join us as we break open the myths of "having it all figured out," talk the power of saying YES to your soul, and find the freedom that comes from living with radical truth.

Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-355-from-grief-to-growth-healing-divorce-and-living-your-truth-with-natalia-benson/

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

  continue reading

359 episodes

Artwork
iconShare
 
Manage episode 509801141 series 2761770
Content provided by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Skelly, Samantha Skelly: Breathwork Expert, and Conscious Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today on Can't Be Contained, I am so excited to sit down with the incredible Natalia Benson! Natalia is a powerhouse - spiritual mentor, astrologer, entrepreneur, and soulful storyteller. In this deeply candid episode, we go everywhere: from the healing journey through intense grief and the raw realities of divorce, to navigating big transitions with courage, resilience, and unwavering trust in yourself and your path.

Natalia opens up about the sudden loss of her father and the impact it had on her perspective, maturity, and spiritual connection. We unpack how grief can be a powerful teacher—one that brings us to our knees while opening us to new levels of presence and meaning. Our conversation travels through astrology (yes, expect some moon talk!), relationship dynamics, and the permission to rewrite old patterns so we can choose healthier love, both with ourselves and others.

Inside this transformative episode, we explore:

➤ The soul's journey through loss, grief, and rebirth

➤ Trusting your intuition and living your truth (even when it's scary)

➤ Real talk on personal boundaries, non-negotiables, and claiming worthiness

➤ Navigating love, partnership patterns, and letting go so new growth can emerge

Whether you're in the messy middle of a life change, questioning what truly serves you, or just need to feel seen and supported—this conversation will meet you right where you are. Natalia's honesty, wisdom, and spiritual insight make this a must-listen for anyone seeking depth, healing, and a reminder that you are never alone on your journey.

So join us as we break open the myths of "having it all figured out," talk the power of saying YES to your soul, and find the freedom that comes from living with radical truth.

Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth

Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training

About Can't Be Contained

Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-355-from-grief-to-growth-healing-divorce-and-living-your-truth-with-natalia-benson/

The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

  continue reading

359 episodes

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