Mindful Collaboration with CollSong; Charulatha Vijayakumar
Manage episode 497484165 series 3673637
Charulatha Vijayakumar is the creator of CollSong, a mindful music collaboration app that unites poets, singers, and musicians to create and share from the heart. With a background in software engineering, automation, UI/UX design, and digital media, she blends creativity with technology to build meaningful user experiences. A lifelong learner and entrepreneur, Charulatha holds certifications in Mobile App Development and Project Management from Cambrian College. Passionate about music, design, leadership, and poetry, she encourages mindful self-expression and community through her work. CollSong reflects her vision to inspire connection, creativity, and collective harmony in a fast-paced digital world.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info- Website: www.CollSong.com
- LinkedIn: https://www.linkedin.com/in/charulathavijayakumar/
- My Mom's Grandfather
When I'm stressed or overwhelmed, mindfulness helps me refocus. I take a deep breath, remind myself that things are under control.
I then shift my focus to what I can do now. Instead of dwelling on the past, I ask, “What can I do to feel better?”
That mindset has always helped me through tough times.
Breathing and mindfulness are powerful tools. Slowing your breath helps calm your heart rate and reduce stress.
Breathing is the core of meditation and yoga. Even a mindful walk, focused on your breathing, can make a big difference.
Regarding bullying, I believe the CollSong app can help reduce meanness. When you're mindful, you're less likely to engage in or be affected by bullying.
You stay focused on what's right and positive. I’ve always been energetic, curious, and upbeat. Maybe that mindset kept me from noticing negativity; I was too busy chasing butterflies in my own world.
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