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Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
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Manage episode 485620955 series 2780239
Re-upload of the podcast due to a mix up in the audio content
0:00- Intro
1:00- Fasting
10:00- Dropping calories for naturals dieting
16:00- Weighted vests
18:00- Dieting leaner than last time
33:00- Adapting to fasting
36:00- Geoffrey’s current diet
40:00- Unrealistic expectations for naturals
44:00- Can we adjust our settling point to make gains at lower body fat levels
46:30- How to assess one’s knowledge
263 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2025 03:04 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 485620955 series 2780239
Re-upload of the podcast due to a mix up in the audio content
0:00- Intro
1:00- Fasting
10:00- Dropping calories for naturals dieting
16:00- Weighted vests
18:00- Dieting leaner than last time
33:00- Adapting to fasting
36:00- Geoffrey’s current diet
40:00- Unrealistic expectations for naturals
44:00- Can we adjust our settling point to make gains at lower body fat levels
46:30- How to assess one’s knowledge
263 episodes
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